La tavola interattiva della Dieta Mediterranea: scopri le proprietà degli alimenti

Pane integrale

Wholemeal bread/Pane integrale
Nutrients		Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	41,29-44,1		Crea Usda
Sugars	2-5,57		Crea Usda
Sucrose	0,03
Glucose	1,07
Fructose	2,21
Total fibers	6,5-6,8		Crea Usda
Soluble fibers	1,15		Crea
Insoluble fibers	5,36		Crea

Protein/amino acids
g/100 g FW
Total Protein Content	8,5-12,95	Crea Usda
g/100 g FW
Serine	0,283	Usda
Glutamine	1,894	Usda
Glycine	0,242	Usda
Tryptophan	0,093	Usda
Histidine	0,139	Usda
Arginine	/
Proline	0,626	Usda
Alanine	0,213	Usda
Cysteine	0,139	Usda
Tyrosine	0,175	Usda
Threonine	0,173	Usda
Valine	0,271	Usda
Methionine	0,093	Usda
Lysine	0,166	Usda
Isoleucine	0,223	Usda
Leucine	0,406	Usda
Phenylalanine	0,283	Usda

Fats
g/100g FW
Total fats contenents	1,3-3,35	Crea Usda
g/100g FW
myristic acid	0,002	Usda
palmitic acid	0,541	Usda
stearic acid	0,157	Usda
arachic acid	0,012	Usda
palmitoleic acid	0,015	Usda
oleic acid	1,569	Usda
galdoleic acid	0,013	Usda
linoleic acido	0,538	Usda
linolenic acid	0,061	Usda
caprylic acid	0,01	Usda

Vitamins
mg/100g FW
Vitamin C	0	Crea
Thiamin	0,1-0,35	Crea Usda
Riboflavin	0,12-0,216	Crea Usda
Niacin	4,714	Usda
Retinol (vitamin A μg/100g)	0	Crea
Vitamin B-6 (mg/100g)	0,209	Usda
Folati (μg /100g)	50	Usda
Vitamin K (μg/100g)	7,8	Usda
Vitamin E (mg/100g)	0,55	Usda
Vitamin B-5 (mg/100g)	0,686	Usda

Minerals
mg/100g FW
Na	472-551	Crea Usda
Ca	25-107	Crea Usda
Cu	0,337	Usda
Mg	82	Usda
Fe	2,43-2,5	Crea Usda
Mn	2,135	Usda
Zn	1,8	Usda
K	lug-00	Usda
P	180-202	Crea Usda

Biofunctional Compounds
mg/100g FW

α-tocopherol (μg/g)	12,21-61,03	Whent et al. 2012
lutein (μg/g)	1,98-3,98	Whent et al. 2012
ferulic	0,117-0,614	Whent et al. 2012
p-coumaric	0,950-0,066	Whent et al. 2012
α-toco	0,954-0,184	Whent et al. 2012
lutein	0,098-0,437	Whent et al. 2012
IL-1β	0,072-0,609	Whent et al. 2012
TNF- α	0,021-0,402	Whent et al. 2012
HT-29	0,440-0,688	Whent et al. 2012

Cultivar		Whent et al. 2012
Blanca Grande		Whent et al. 2012
Alpowa		Whent et al. 2012
Louise		Whent et al. 2012
WestBred 936		Whent et al. 2012
Macon		Whent et al. 2012

Nutrients	Evidence base biological properties authorized healthy claim	Reference

Wholemeal bread	Antioxidant, anti-inflammatory, antiproliferative	Ivanišová et al. 2023, Michalska et al. 2007, Whent et al. 2012, Lilei Yu et al. 2013

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
Botanical name		Not applicable
Family:
Part used
Physiological effects

Orzo

Barley/Orzo
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	73-77,4	Crea Usda
Sugars	1,5	Crea
Sucrose	0,6	Crea
Glucose	0,1	Crea
Maltose	0,6	Crea
Raffinose	0,2	Crea
Fructose	0,1	Crea
Total fibers	9,2-16,2	Crea Usda
Soluble fibers	4,41	Crea
Insoluble fibers	4,83	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	8,72-12	Crea Usda
mg/100 g DM
Aspartic acid	0,619-6,84	Perera et al. 2022 Åssveen et al. 2009 Usda
Serine	0,418-5	Perera et al. 2022 Åssveen et al. 2009 Usda
Glutamine	22,59-31,8	Perera et al. 2022 Åssveen et al. 2009 Usda
Glycine	0,359-4,70	Perera et al. 2022 Åssveen et al. 2009 Usda
Tryptophan	0,16-0,9	Perera et al. 2022 Åssveen et al. 2009 Usda
Histidine	0,223-3,11	Perera et al. 2022 Åssveen et al. 2009 Usda
Arginine	0,496-5,67	Perera et al. 2022 Åssveen et al. 2009 Usda
Proline	1,178-14,2	Perera et al. 2022 Åssveen et al. 2009 Usda
Alanine	0,386-4,65	Perera et al. 2022 Åssveen et al. 2009 Usda
Cysteine	0,219-2,96	Perera et al. 2022 Åssveen et al. 2009 Usda
Tyrosine	0,284-3,40	Perera et al. 2022 Åssveen et al. 2009 Usda
Threonine	0,337-3,84	Perera et al. 2022 Åssveen et al. 2009 Usda
Valine	5,42-5,95	Perera et al. 2022 Åssveen et al. 2009 Usda
Methionine	0,19-2,04	Perera et al. 2022 Åssveen et al. 2009 Usda
Lysine	0,369-4,28	Perera et al. 2022 Åssveen et al. 2009 Usda
Isoleucine	0,362-4,18	Perera et al. 2022 Åssveen et al. 2009 Usda
Leucine	0,673-8,15	Perera et al. 2022 Åssveen et al. 2009 Usda
Phenylalanine	0,556-6,56	Perera et al. 2022 Åssveen et al. 2009 Usda

Fats
g/100g FW
Total fats contenents	1,5-2,45	Crea Usda
g/100g FW
Pantotenic acid	0,003	Usda
oleic acid	0,122	Usda
linoleic acid	0,505	Usda
linolenic acid	0,505	Usda
Palmitic acid	0,003	Usda
Ialuric acid	0,003	Usda
miristic acid	0,006	Usda
stearic acid	0,008	Usda

Vitamins
mg/100g FW
Vitamin C	0	Crea
Thiamin	0,09-0,191	Crea Usda
Riboflavin	0,08-0,114	Crea Usda
Niacin	3,1-4,604	Crea Usda
Retinol (vitamin A μg/100g)	0	Crea
Vitamin B-6 (mg/100g)	0,26-0,3	Crea Usda
Folati (μg /100g)	20-23	Crea
Vitamin K (μg/100g)	2,2	Crea Usda
Vitamin E (mg/100g)	0,02	Crea Usda
Vitamin B-5 (mg/100g)	0,282	Usda

Minerals
mg/100g FW
Na	2,3-3	Crea Usda
Ca	21-36	Crea Usda
Cu	0,29-0,394	Crea Usda
Mg	46-88	Crea Usda
Fe	1,1-3,3	Crea Usda
Mn	0,8-1,18	Crea Usda
Mo	57,40	Usda
Zn	1,15-2,14	Crea Usda
K	179-452	Crea Usda
P	221,00	Usda
Se	13,10	Crea Usda

Biofunctional Compounds
mg/100g FW
p-coumaric	135,1–4959,4	Obadi et al. 2021
ferulic acid	47,6–117,3	Obadi et al. 2021
o-coumaric acid	12,84–51,2	Obadi et al. 2021
3,4-dimethoxybenzoic acid	152,7–942,2	Obadi et al. 2021
acetyl galactoside	280,92	Obadi et al. 2021
tocols	5,12-–5,74	Obadi et al. 2021
α-tocotrienol	4,45–5,18	Obadi et al. 2021
cyanidin malonyl glucoside	7770,6745	Obadi et al. 2021
cyanidin-3-galactoside	2034,271	Obadi et al. 2021
pinoresinol	60,35	Obadi et al. 2021
medioresinol	18,7	Obadi et al. 2021
syringaresinol	119	Obadi et al. 2021
lariciresinol	113,05	Obadi et al. 2021
cyclolariciresinol	23,8	Obadi et al. 2021
secoisolariciresinol	35,7	Obadi et al. 2021
secoisolariciresinol–sesquilignan	20,4	Obadi et al. 2021
matairesinol	35,7	Obadi et al. 2021
oxomatairesino	23,8	Obadi et al. 2021
7-hydroxymatairesinol	459,85	Obadi et al. 2021
Todolactol	107,95	Obadi et al. 2021
α-conidengrin acid	28,05	Obadi et al. 2021
nortrachelogenin	12,75	Obadi et al. 2021
lariciresinol–sesquillgnan	5,61	Obadi et al. 2021
Phytosterols	69,7-98	Obadi et al. 2021
β-sitosterol	40,46	Obadi et al. 2021
compesterol	15,385	Obadi et al. 2021
campesterool	9,35	Obadi et al. 2021
sigmasterol	7,31	Obadi et al. 2021


Cultivar
Karahan		Kobus-Cisowska et al.2020
Nagradowicki		Kobus-Cisowska et al.2020
Iron		Kobus-Cisowska et al.2020
Basic		Kobus-Cisowska et al.2020
Quadrige		Kobus-Cisowska et al.2020
Holmes		Kobus-Cisowska et al.2020
Kobuz		Kobus-Cisowska et al.2020

Nutrients	Evidence base biological properties authorized healthy claim	Reference

Hordeum vulgare	Antioxidant, Anti-bacteria, Hypoglycemic, Antiobesity and anti-dyslipidemia,Cholesterol-lowering	Obadi et al. 2021 Lantos et al. 2024 Lee et al 2010
Seed	Antioxidant	Farooqui et al. 2024

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
Botanical name	Hordeum vulgare
Family:	Poaceae
Part used	radix, fructus,fructus germinatus (malto), semen, surculi
Physiological effects	Support and reconstruction action, emollient and soothing, fructus germinatus support and reconstruction action

Mais

Corn/Mais
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	19,02-75,1	Crea Sheng 2018
Sugars	2,5	Crea
Sucrose	0,3	Hamaker et al. 2017
Glucose	0,2	Hamaker et al. 2017
Fructose	0,1	Hamaker et al. 2017
Total fibers	2-7,3	Crea Sheng 2017
Soluble fibers	0,36-2,88	Prasanthi et al. 2017
Insoluble fibers	2,44-5,44	Prasanthi et al. 2017

Protein/amino acids
g/100 g FW
Total Protein Content	3,22-9,42	Crea Sheng 2018
g/100 g FW
aspartic acid	0,655	Crea Usda
Serine	0,447-5,16	Crea Usda
Glutamine	1,768-19,78	Crea Usda
Glycine	0,386-3,77	Crea Usda
Tryptophan	0,0676-0,68	Crea Usda
Histidine	0,287-2,91	Crea Usda
Arginine	0,47-4,67	Crea Usda
Proline	0,822-9,57	Crea Usda
Alanine	0,705-7,83	Crea Usda
Cysteine	0,17-2,22	Crea Usda
Tyrosine	0,383-3,82	Crea Usda
Threonine	0,354-3,72	Crea Usda
Valine	0,477-5,24	Crea Usda
Methionine	0,197-2,11	Crea Usda
Lysine	0,265-2,84	Crea Usda
Isoleucine	0,337-3,88	Crea Usda
Leucine	1,15-12,7	Crea Usda
Phenylalanine	0,463-5,23	Crea Usda

Fats
g/100g FW
Total fats contenents	1,18-4,74	Crea Sheng et al. 2018
g/100g FW
myristic acid	0,569-8,99	Crea Usda
palmitic acid	0,569	Crea Usda
stearic acid	0,075-3,21	Crea Usda
arachic acid	3,21	Crea Usda
palmitoleic acid	0,004	Crea Usda
oleic acid	1,247-27,92	Crea Usda
galdoleic acid	/
linoleic acido	2,097-45,57	Crea Usda
linolenic acid	0,065-8,02	Crea Usda

Vitamins
mg/100g FW
Vitamin C	0-6,8	Crea Sheng et al. 2018
Thiamin	0,15-0,38	Crea Sheng et al. 2018
Riboflavin	0,05-0,2	Crea Sheng et al. 2018
Niacin	1,5-3,62	Crea Sheng et al. 2018
Retinol (vitamin A μg/100g)	62	Crea
VitaminaB-6 (mg/100g)	0,05-0,6	Sheng et al. 2018
Folati (μg /100g)	19	Usda
Vitamin K (μg/100g)	0,3	Usda
Vitamin E (mg/100g)	0,07-0,49	Sheng et al. 2018
Vitamin B-5 (mg/100g)	0,717	Usda

Minerals
mg/100g FW
Na	15-35	Crea Sheng et al. 2018
Ca	2-15	Crea Sheng et al. 2018
Cu	2,21	Crea Sheng et al. 2018
Mg	37-127	Crea Sheng et al. 2018
Fe	0,52-2,7	Crea Sheng et al. 2018
Mn	0,03-0,73	Prasanthi et al. 2017
Zn	15-35	Crea Sheng et al. 2018
K	270-287	Crea Sheng et al. 2018
P	89-210	Crea Sheng et al. 2018

Biofunctional Compounds
mg/100g FW

p-hydroxybenzoic acid	0,02	Sheng et al. 2018
Vannilic acid	0,1	Sheng et al. 2018
Protocatechuic acid	0,1	Sheng et al. 2018
trans-p-coumaric acid	0,47	Sheng et al. 2018
cis-ferulic acid	0,005	Sheng et al. 2018
trans-ferulic acid	0,47	Sheng et al. 2018
Caffeic acid	trace	Sheng et al. 2018
cis-ferulic acid	trace	Sheng et al. 2018
trans-sinapic acid	trace	Sheng et al. 2018
		Sheng et al. 2018
*Cultivar*		Sheng et al. 2018
Yellow dent
American blue
Mexican blue		Sheng et al. 2018
White		Sheng et al. 2018
Red		Sheng et al. 2018

Nutrients	Evidence base biological properties authorized healthy claim	Reference
Zea mays L.	antioxidant, antiinfiammatory, anticancer, antidiabetic, antiobesity, antibacterial	Kim et al. 2023 Wang et al. 2021 Žilic´ et al. 2014

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
Botanical name	Zea mays L.
Family:	Poaceae
Part used	flos, fructus, stigmata, radix
Physiological effects	Drainage of body fluids, urinary tract function and prostate

Farro

Spelt/Farro
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	69,3-70,19	Crea Usda
Sugars	2,4-6,82	Crea Usda
Sucrose	0,59	Usda
Glucose	0,84	Usda
Fructose	0,24	Usda
Total fibers	6,5-10,7	Crea
Soluble fibers	0,96	Crea
Insoluble fibers	5,5	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	14,57-14,60	Crea Usda
g/100 g FW
Aspartic acid	0,757	Usda
Serine	0,725	Usda
Glutamine	4,651	Usda
Glycine	0,602	Usda
Tryptophan	0,132	Usda
Histidine	0,36	Usda
Arginine	0,687	Usda
Proline	1,625	Usda
Alanine	0,534	Usda
Cysteine	0,33	Usda
Tyrosine	0,377	Usda
Threonine	0,443	Usda
Valine	0,681	Usda
Methionine	0,258	Usda
Lysine	0,409	Usda
Isoleucine	0,552	Usda
Leucine	1,07	Usda
Phenylalanine	0,737	Usda

Fats
	g/100g FW
Total fats contenents	2,34-2,43	Crea Usda
	g/100g FW

myristic acid	0	Usda
palmitic acid	0,37	Usda
stearic acid	0,024	Usda
arachic acid	0,004	Usda
margarioc acid	0	Usda
oleic acid	0,423	Usda
galdoleic acid	0,019	Usda
linoleic acid	1,193	Usda
linolenic	0,065	Usda
palmitoleic acid	0,003	Usda
alfa-linolenic	0,065	Usda
Pentadecanoic acid	0,3	Usda

Vitamins
mg/100g FW
Vitamin C	/
Thiamin	0,1-0,3	Crea Usda
Riboflavin	0,113	Usda
Niacin	4-6,84	Crea Usda
Retinol (vitamin A μg/100g)	/
Vitamin B-6 (mg/100g)	0,1-0,2	Crea Usda
Folati (μg /100g)	31-45	Crea Usda
Vitamin K (μg/100g)	3,6	Usda
Vitamin E (mg/100g)	0,5-1,71	Crea Usda
Vitamin B-5 (mg/100g)	1,068	Usda

Minerals
mg/100g FW
Na	8-10	Crea Usda
Ca	27-35	Crea Usda
Cu	0,39-0,51	Crea Usda
Mg	112-136	Crea Usda
Fe	1,9-4,44	Crea Usda
Mn	2-2,93	Crea Usda
Zn	3,28-2,6	Crea Usda
K	388-407	Crea Usda
P	387-388	Crea Usda

Biofunctional Compounds
mg/100g DW
Gallic acid	1,359	Gabriele et al. 2023
Rutin	1,32	Gabriele et al. 2023
4-OH Benzoic acid	≤LOD	Gabriele et al. 2023
Vanillic acid	≤LOD	Gabriele et al. 2023
trans-p-Coumaric acid	≤LOD	Gabriele et al. 2023
trans-Ferulic acid	≤LOD	Gabriele et al. 2023
Quercetin	≤LOD	Gabriele et al. 2023
		Gabriele et al. 2023
		Gabriele et al. 2023

*Cultivar*
Triticum monococcum L		Hidalgo et al. 2013
Triticum durum		Chauhan et al. 2007
Triticum dicoccum		Chauhan et al. 2007

Nutrients	Evidence base biological properties authorized healthy claim	Reference
Triticum dicoccon	Antioxidant, antimicrobical	Srinu Dhanavath et al 2017; Yıldırım et al. 2017 ; Sadrati et al. 2013

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
Botanical name	Triticum dicoccon
Family:	Poaceae
Part used	Fructus
Physiological effects	unavailable

Patate

Solanum tuberosum/Patata

Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	16-17	Crea Usda
Sugars	1	Crea Usda
Sucrose	0,76	Crea
Glucose	0,19	Crea
Fructose	0,14	Crea
Total fibers	1,8	Crea
Soluble fibers	0,8	Crea
Insoluble fibers	0,96	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	2	Crea
g/100 g FW
Serine	0,1	Usda
Glutamine	0,3	Usda
Glycine	0,1	Usda
Tryptophan	0	Usda
Histidine	0	Usda
Arginine	0,1	Usda
Proline	0,1	Usda
Alanine	0,1	Usda
Cysteine	0	Usda
Tyrosine	0	Usda
Threonine	0,1	Usda
Valine	0,1	Usda
Methionine	0	Usda
Lysine	0,1	Usda
Isoleucine	0,1	Usda
Leucine	0,1	Usda
Phenylalanine	0,1	Usda

Fats
g/100g FW
Total fats contenents	0,1-0,3	Crea Usda
g/100g FW
myristic acid	0,001	Usda
palmitic acid	0,016	Usda
stearic acid	0,004	Usda
arachic acid	/
palmitoleic acid	0,001	Usda
oleic acid	0,001	Usda
linoleic acido	/
linolenic acid	/
caprylic acid	0,001	Usda
Ialuric acid	0,003	Usda

Vitamins
mg/100g FW
Vitamin C	16-19,7	Crea Usda
Thiamin	0,1	Crea
Riboflavin	0,04	Crea
Niacin	1-2,5	Crea Usda
Retinol (vitamin A μg/100g)	3	Crea
Vitamin B-6 (mg/100g)	0,3	Usda
Folati (μg /100g)	38	Crea
Vitamin K (μg/100g)	2	Usda
Vitamin E (mg/100g)	/
Vitamin B-5 (mg/100g)	0,3	Usda

Minerals
mg/100g FW
Na	6-7	Crea Usda
Ca	10-12	Crea Usda
Cu	0,19	Crea
Mg	23-28	Crea Usda
Fe	0,6-0,8	Crea Usda
Mn	0,20	Usda
Zn	1,24	Crea
K	421-570	Crea Usda
P	54,00	Crea

Biofunctional Compounds
mg/100g FW

chlorogenic acid	0.15–1644,7	Akyol et al. 2016
protocatechuic acid	7.6	Akyol et al. 2016
vanillic acid	16,8	Akyol et al. 2016
ferulic acid	0.45–6,75	Akyol et al. 2016
cryptochlorogenic acid	2,3–122,5	Akyol et al. 2016
neochlorogenic acid	36,9–68,4	Akyol et al. 2016
gallic acid	0,75	Akyol et al. 2016
p-hydroxybenzoic acid	5,85	Akyol et al. 2016
rutin	9,15	Akyol et al. 2016
kaempferol rutinose	0.37–1	Akyol et al. 2016
quercetin-3-o-glu-rut	1,87	Akyol et al. 2016
catechin	153	Akyol et al. 2016
anthocyanins	1,05-1222	Akyol et al. 2016
chlorogenic acid	0,3-25,5	Akyol et al. 2016
caffeic acid	9,15	Akyol et al. 2016
coumaric acid	0.6–4,9	Akyol et al. 2016
protocatechuic acid	0,2-7,7	Akyol et al. 2016
vanillic acid	0.4	Akyol et al. 2016
ferulic acid	0,1-3,4	Akyol et al. 2016
syringic acid	0,2-1,9	Akyol et al. 2016
p-coumaric acid	0.1–2,6	Akyol et al. 2016
sinapic acid	0,2-0,7	Akyol et al. 2016
gallic acid	0,3-0,5	Akyol et al. 2016



*Cultivar*
Primura		Crea
Marabel		Crea
Agata		Crea
Annabelle		Crea
Vivaldi		Crea

Nutrients	Evidence base biological properties authorized healthy claim	Reference
Solanum tuberosum	antioxidant, cytotoxic, anti-inflammatory, cardiovascular protection, anticancer, hepatoprotective activity, cardiovascular protection, anticancer, improvement in neurological and memory capacity, and intestinal barrier function.	Keutgen et al. 2019 Kowalczewski et al. 2019 Laveriano-Santos et al. 2022

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
Botanical name	Solanum tuberosum
Family:	Solanaceae
Part used	Tuber
Physiological effects	Tuber: Control of gastric acidity. Action and soothing

Grano

Grain/Grano
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	62,5-71	Crea Usda
Sugars	3,3	Crea
Sucrose	/
Glucose	/
Fructose	/
Total fibers	9,7-10	Crea Usda
Soluble fibers	2,0-3,0	Usda
Insoluble fibers	7,0-8,0	Usda

Protein/amino acids
g/100 g FW
Total Protein Content	13,7-14	Crea Usda
g/100 g FW
Serine	0,667	Crea Usda
glutamic acid	4,74-4,84	Crea Usda
Glycine	0,495-4,01	Crea Usda
Tryptophan	0,176-1,76	Crea Usda
Histidine	0,322-2,29	Crea Usda
Arginine	0,483-4,74	Crea Usda
Proline	1,46-10,29	Crea Usda
Alanine	0,427-3,76	Crea Usda
Cysteine	0,286-2,82	Crea Usda
Tyrosine	0,357-3,37	Crea Usda
Threonine	0,366	Crea Usda
Valine	0,594-4,68	Crea Usda
Methionine	0,221-1,6	Crea Usda
Lysine	0,303-2,93	Crea Usda
aspartic acid	0,617-5,15	Crea Usda
Isoleucine	0,533-3,65	Crea Usda
Leucine	0,934-6,93	Crea Usda
Phenylalanine	0,681-4,66	Crea Usda

Fats
g/100g FW
Total fats contenents	2,5-2,9	Crea Usda
	g/100g FW
palmitic acid	0,422	Usda
stearic acid	0,022-1,23	Crea Usda
arachic acid	0	Crea Usda
palmitoleic acid	0-0,009	Crea Usda
oleic acid	0,335-11,87	Crea Usda
linoleic acido	0,93-61,78	Crea Usda
linolenic acid	0,048-3,27	Crea Usda
miristic acid	0,003	Usda

Vitamins
mg/100g FW
Vitamin C	0	Crea Usda
Thiamin	0,41-0,42	Crea Usda
Riboflavin	0,121-0,14	Crea Usda
Niacin	5,4-6,74	Crea Usda
Retinol (vitamin A μg/100g)	/
Vitamin B-6 (mg/100g)	0,419	Usda
Folati (μg /100g)	39-43	Crea Usda
Vitamin K (μg/100g)	1,9	Usda
Vitamin E (mg/100g)	1,01	Usda
Vitamin B-5 (mg/100g)	0,935	Usda

Minerals
mg/100g FW

Na (mg)	2,00	Usda
Se	89,40	Usda
Ca	34-35	Crea Usda
Cu	0,55	Usda
Mg	144,00	Crea
Fe	3,3-5,52	Crea Usda
Mn	3,01	Usda
Zn	3,1-4,16	Crea Usda
K (mg)	340,00	Usda
P	304-508	Crea Usda

Biofunctional Compounds
mg/100g FW

Total Phenolics	9,7-32,8	Zilic et al. 2021
Flavonoids	0,28-0,79	Zilic et al. 2021
Ferulic acid	0,1-6,8	Zilic et al. 2021
Chlorogenic acid	3,2-8,7	Zilic et al. 2021
Caffeic acid	1,4-5,7	Zilic et al. 2021
p-Coumaric acid	2,3-4,9	Zilic et al. 2021
Catechin	7,7	Zilic et al. 2021
Epicatechin	7,9	Zilic et al. 2021
Yellow pigment	5,1-7,0	Zilic et al. 2021
a-Tocopherol	2,3-6,7	Zilic et al. 2021
b þ g-Tocopherol	0,3-7,0	Zilic et al. 2021


*Cultivar*
Bread wheat		Zilic et al. 2021
Durum wheat		Zilic et al. 2021
Rye		Zilic et al. 2021
Hull-less barley		Zilic et al. 2021
Hull-less oat		Zilic et al. 2021

Nutrients	Evidence base biological properties authorized healthy claim	Reference

Triticum durum	anti-infiammation, anti-cancer, cardiovascular health, anti-obesity, anti-diabetics, antioxidant	Cory et al. 2018 Zilic et al. 2011 Joanne Slavin et al. 2013

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
Botanical name	Triticum durum
Family:	Poaceae
Part used	Fructus, semen ,surculi
Physiological effects	unavailable

Miglio

Millet/Miglio
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	67,8-72,85	Crea Usda
Sugars	4,9	Crea
Sucrose	/
Glucose	/
Fructose	/
Total fibers	3,1-15,7	Crea Usda
Soluble fibers	1,4	Jacob 2023
Insoluble fibers	15,7	Jacob 2023

Protein/amino acids
g/100 g FW
Nutrients	Quantitity / Range	Reference
Total Protein Content	11-11,02	Crea Usda
g/100 g FW
Aspartic acid	0,726	Usda
Serine	0,644	Usda
Glutamine	2,396	Usda
Glycine	0,287	Usda
Tryptophan	0,119	Usda
Histidine	0,236	Usda
Arginine	0,382	Usda
Proline	0,877	Usda
Alanine	0,986	Usda
Cysteine	0,212	Usda
Tyrosine	0,34	Usda
Threonine	0,353	Usda
Valine	0,578	Usda
Methionine	0,221	Usda
Lysine	0,212	Usda
Isoleucine	0,465	Usda
Leucine	1,4	Usda
Phenylalanine	0,58	Usda

Fats
g/100g FW
Total fats contenents	4,2	Crea Usda
g/100g FW
Nutrients	Quantitity / Range	Reference
palmitic acid	0,528	Usda
stearic acid	0,154	Usda
arachic acid	/
margarioc acid	/
oleic acid	0,739	Usda
galdoleic acid
linolenic acid	0,118	Usda
linoleic acid	2,015	Usda
Gadoleic acid	0,02	Usda
Eicosadienoic	/
lauric acid	0,003	Usda
Pentadecanoic acid	/
Palmitoleic	0,014	Usda

Vitamins
mg/100g FW
Vitamin C	0	Usda
Thiamin	0,421	Usda
Riboflavin	0,29	Usda
Niacin	4,72	Usda
Retinol (vitamin A μg/100g)	0	Usda
Vitamina B-6 (mg/100g)	0,384	Usda
Folati (μg /100g)	85	Usda
Vitamina K (μg/100g)	0,9	Usda
Vitamina E (mg/100g)	0,05	Usda
Vitamina B-5 (mg/100g)	0,484	Usda

Minerals
mg/100g FW
Na	1-5	Crea
Se	2,70	Usda
Ca	8-17	Crea Usda
Cu	0,55-0,75	Crea
Mg	114-160	Crea
Fe	3,01-3,5	Crea
Mn	1,632	Usda
Zn	1,68-2,3	Crea
K	174-195	Crea
P	285-300	Crea

Biofunctional Compounds
mg/100g FW
Saponin	0,26-13,49	Nayak et al. 2024
Tannin	0,7-11,80	Nayak et al. 2024
Flavonoids	0,22-78,23	Nayak et al. 2024
Anthocyanin	0,18-59,5	Nayak et al. 2024

*Cultivar*
Belgorodskoe		Kalinovà et al. 2007
Hanacka Mana		Kalinovà et al. 2007
Kharkovskoe		Kalinovà et al. 2007
Lipetskoe		Kalinovà et al. 2007
Polyploid		Kalinovà et al. 2007
Toldanskoe		Kalinovà et al. 2007
Uliskoe ehite		Kalinovà et al. 2007
Barnyard Millet		Jacob et al. 2023
Finger Millet		Jacob et al. 2023
Foxtail Millet		Jacob et al. 2023
Pearl Millet		Jacob et al. 2023
Kodo Millet		Jacob et al. 2023
Little Millet		Jacob et al. 2023
Proso Millet		Jacob et al. 2023
Brown Top Millet		Jacob et al. 2023

Nutrients	Evidence base biological properties authorized healthy claim	Reference

Panicum miliaceum	antioxidant, antidiabetics, antimicrobial	Wang et al. 2021 Yu.Ye et al. 2011 M. Bello et al. 2022 Banerjee et al. 2012

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
Botanical name	Panicum miliaceum
Family:	Poaceae
Part used	Fructus, semen
Physiological effects	Support and reconstruction action, well-being of nails and hair

Avena

Oats/Avena
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	55,75-66,8	Crea; Syed SJ 2020
Sugars	0,6	Crea
Sucrose	/
Glucose	/
Fructose	/
Total fibers	8,30-30,0	Crea; Syed SJ 2020; Kim et al. 2021
Soluble fibers	3,3	Crea
Insoluble fibers	4,99	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	9,00-17,00	Crea; Syed SJ 2020; Kim et al. 2021
g/100 g FW

Aspartic acid	1,448	Crea
Serine	0,75	Crea
Glutamine	3,71	Crea
Glycine	0,841	Crea
Tryptophan	0,234	Crea
Histidine	0,405	Crea
Arginine	1,192	Crea
Proline	0,934	Crea
Alanine	0,881	Crea
Cysteine	0,408	Crea
Tyrosine	0,573	Crea
Threonine	0,575	Crea
Valine	0,937	Crea
Methionine	0,312	Crea
Lysine	0,701	Crea
Isoleucine	0,694	Crea
Leucine	1,284	Crea
Phenylalanine	0,895	Crea

Fats
g/100g FW
Total fats contenents	5,00-12,00	Crea; Syed SJ 2020; Kim et al. 2021
g/100g FW

myristic acid	0,015	USDA
palmitic acid	1,034	USDA
stearic acid	0,065	USDA
palmitoleic acid	0,013	USDA
oleic acid	2,165	USDA
alpha linoleic	0,111	USDA
Ialuric acid	0,024	USDA

Vitamins
mg/100g FW
Vitamin C	0	Crea
Thiamin	0,52	Crea
Riboflavin	0,17	Crea
Niacin	2,4	Crea
Retinol (vitamin A μg/100g)	0	Crea
Vitamin B-6 (mg/100g)	0,563	Usda
Folati (μg /100g)	54	Usda
Vitamin K (μg/100g)	4,1	Usda
Vitamin E (mg/100g)	4,95	Usda
Vitamin B-5 (mg/100g)	0,482	Usda

Minerals
mg/100g FW
Na	33,00	Crea
Ca	54-80	Crea Syed SJ 2020
Cu	/
Mg	115,00	Syed SJ 2020
Fe	4,2-9,23	Crea Syed SJ 2020
Mn	/
Zn	/
K	337-370	Crea; Syed SJ 2020
P	342-474	Crea Syed SJ 2020

Biofunctional Compounds
mg/100g FW
Vanillic acid	1,63-34,71	Lee et al. 2023
Syringic acid	0,1-5,5	Lee et al. 2023
Ellagic acid	0,6-21,6	Lee et al. 2023
Caffeic acid	0,2-14,6	Lee et al. 2023
Sinapic acid	0,1-4,5	Lee et al. 2023
Cinnamic acid	0-5,8	Lee et al. 2023
Camptorol	0,2-4,9	Lee et al. 2023
*Stigmasterol*	0,1-12,4	Lee et al. 2023
B-sitosterol	18,7-52,8	Lee et al. 2023

*Cultivar*
Akseli		Multari et al. 2018
Avetron		Multari et al. 2018
Ivory		Multari et al. 2018
Marika		Multari et al. 2018
Peppi		Multari et al. 2018
Riina		Multari et al. 2018
Rocky		Multari et al. 2018
Viviana		Multari et al. 2018

Nutrients	Evidence base biological properties authorized healthy claim	Reference

Avena sativa	antioxidant, antiinfiammatory, antitumor, antimicrobical	Emmons et al. 1999 Kim et al. 2021 Maizel et al. 1964 BahraminejadBahrami et al. 2008

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
Botanical name	Avena sativa L.
Family	Poaceae
Part used	herba cum floribus, fructus, summitas
Physiological effects	Fructus: relaxation, mental well-being, regular intestinal transit, emollient and soothing action, modulation of nutrient absorption, antioxidant.

Riso

Brown rice/Riso integrale
Nutrients		Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	25,6-77,4		Zahra et al. 2020; Usda Crea
Sugars	0,24-1,2		Usda; Crea
Sucrose	0,24		Usda
Glucose	/
Fructose	/
Total fibers	1,6-3,32		Zahra et al. 2020 Usda Crea
Soluble fibers	0,12		Crea
Insoluble fibers	1,8		Crea

Protein/amino acids
g/100 g FW
Total Protein Content	4,88-7,94	Zahra 2020 Usda
g/100 g FW

Serine	0,134	Usda
Glutamine	0,526	Usda
Glycine	0,127	Usda
Tryptophan	0,033	Usda
Histidine	0,066	Usda
Arginine	0,196	Usda
Proline	0,121	Usda
Alanine	0,151	Usda
Cysteine	0,031	Usda
Tyrosine	0,097	Usda
Threonine	0,095	Usda
Valine	0,0151	Usda
Methionine	0,058	Usda
Lysine	0,099	Usda
Isoleucine	0,109	Usda
Leucine	0,214	Usda
Phenylalanine	0,133	Usda

Fats
g/100g FW
Total fats contenents	1,17-2,92	Zahra 2020 Usda
g/100g FW

Palmitoleic acid	0,001	Usda
Margaric Acid	/
Stearic acid	0,198	Usda
Oleic acid	0,365	Usda
Linoleic acid	/
alfa-linolenico	/
Arachidonic acid	0,004	Usda
Eicosenoic acid	0,003	Usda
Palmitoleic acid	0,198	Usda
caprinic acid	0,015	Usda
hyaluric acid	0,002	Usda
myristic acid	0,009	Usda
pantothenic acid	0,002	Usda
lignoceric acid	0,005	Usda

Vitamins
mg/100g FW
Vitamin C	0	Crea
Thiamin	0,178-0,48	Usda; Crea
Riboflavin	0,05-0,069	Usda; Crea
Niacin	2,56-4,70	Usda; Crea
Retinol (vitamin A μg/100g)	0	Crea
Vitamin B-6 (mg/100g)	0,123	Usda
Folati (μg /100g)	9	Usda
Vitamin K (μg/100g)	0,5	Usda
Vitamin E (mg/100g)	0,7	Crea
Vitamin B-5 (mg/100g)	0,38	Usda

Minerals
mg/100g FW
Na	4-9	Usda; Crea
Ca	3-32	Usda; Crea
Cu	0,106	Usda
Mg	39	Usda
Fe	0,56-1,6	Usda
Mn	0,974	Usda
Zn		Usda
K	86-214	Usda; Crea
P	103-221	Usda

Biofunctional Compounds
mg/100g FW

Anthocyanin	6,075	Verma el al. 2020
Chlorogenic acid	1,275	Verma el al. 2020
Coumaric acid	0,375	Verma el al. 2020
Vanillic acid	3,15	Verma el al. 2020
β-sitosteryl trans-ferulate	6,45–63,75	Verma el al. 2020
Cycloartenyl trans-ferulate	11,75–74,85	Verma el al. 2020
24-methylenecycloartanyl trans-ferulate	30,35–194,28	Verma el al. 2020
Campesteryl trans-ferulate	15.00–570,3	Verma el al. 2020


*Cultivar*
Taichung Native		Sidhu et al. 2020
Malagkit Sungsong		Sidhu et al. 2020
Zenith		Sidhu et al. 2020
Kaliboro 600		Sidhu et al. 2020
Pankhiraj		Sidhu et al. 2020
Bilekagga		Sidhu et al. 2020
Hema		Sidhu et al. 2020
Kolongi Bao		Sidhu et al. 2020
Bageri		Sidhu et al. 2020
Bakai		Sidhu et al. 2020
Bangaluwa		Sidhu et al. 2020
Devarasi		Sidhu et al. 2020
Dudhi		Sidhu et al. 2020
Lal Ahu		Sidhu et al. 2020
Lalaka Gadur		Sidhu et al. 2020
Lal Sar		Sidhu et al. 2020
Maturi		Sidhu et al. 2020
Matury		Sidhu et al. 2020
Nakhi		Sidhu et al. 2020
Rerm Bilash		Sidhu et al. 2020

Nutrients	Evidence base biological properties authorized healthy claim	Reference

Oryza sativa	Antioxidant, anticancer, antimicriobical	Lee et al. 2012; Boonpa et al. 2018 ;Supong et al. 2016 ;Batubara et al. 2017

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
Botanical name	Oryza sativa
Family:	Poaceae
Part used	Radix, Fructus, semen
Physiological effects	Emollient, soothing action, gastric acidity control

Melanzane

Eggplant/Melanzane
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g DW
Carbohydrates	2,6-5,88	Crea Usda
Sugars	2,6-3,53	Crea Usda
Sucrose	0,26	Usda
Glucose	1,58	Usda
Fructose	1,54	Usda
Total fibers	2,6-3,5	Crea Usda
Soluble fibers d.m	1,19	Crea
Insoluble fibers d.m	2,31	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	1	Crea
g/100 g FW
Tryptophan	0,009	Usda
Threonine	0,037	Usda
Isoleucine	0,045	Usda
Leucine	0,064	Usda
Lysine	0,047	Usda
Methionine	0,011	Usda
Cystine	0,006	Usda
Tyrosine	0,027	Usda
Valine	0,053	Usda
Arginine	0,057	Usda
Histidine	0,023	Usda
Alanine	0,051	Usda
Phenilealanina	0,043	Usda
Aspartic acid	0,164	Usda
Glutamic acid	0,186	Usda
Glycine	0,041	Usda
Serine	0,042	Usda
Proline	0,043	Usda

Fats
g/100g FW
Total fats contenents	0,18-0,4	Crea Usda
mg/100g FW
Palmitic acid	0,025	Usda
Palmitoleic acid	0,002	Usda
Linoleic acid	0,063	Usda
Stearic acid	0,009	Usda
Oleic acid	0,014	Usda
Linoleic acid	0	Usda
alfa-linolenico	0,013	Usda
Myristic acid	0	Usda
Docosanoic acid	0	Usda
Arachidonic acid	0	Usda
Lauric acid	0	Usda

Vitamins
mg/100g FW
Vitamin C	2,2-11	Usda Crea
Tiamin	0,039-0,05	Usda Crea
Riboflavin	0,037-0,05	Usda Crea
Niacin	0,60-0,64	Usda Crea
Retinol (vitamin A mcg)	0	Usda
Vitamin B-6 (mg/100g)	0,084	Usda
Folati (μg /100g)	20	Usda
Vitamin K (μg/100g)	3,5	Usda
Vitamin E (mg/100g)	0,3	Usda
Vitamin B-5 (μg/100g)	0,281	Usda

Minerals
mg/100g FW
Na	3	Usda
Ca	15	Usda
Cu	0,05	Usda
Mg	13	Usda
Fe	0,2	Usda
Mn	0,09	Usda
Zn	0,05	Usda
K	190	Usda
P	20	Usda

Biofunctional Compounds
mg/100g FW

Cafeic acid	0,176-0,536	LópezPalacios et al. 2020
Chlorogenic	0,5-2,649	LópezPalacios et al. 2020
p-Cumaric	0,003-0,012	LópezPalacios et al. 2020
Ferulic	0,156-0,209	LópezPalacios et al. 2020
Total hydroxycinnamic acids	0,845-3,359	LópezPalacios et al. 2020
Gallic	2,053-3,896	LópezPalacios et al. 2020
p-Hydroxybenzoic	0,008-0,184	LópezPalacios et al. 2020
Syringic	0,234-1,399	LópezPalacios et al. 2020
Vanillic	0,011-2,430	LópezPalacios et al. 2020
Total hydroxybenzoic acids	2,560-7,909	LópezPalacios et al. 2020
Apigenin	0,019-0,065	LópezPalacios et al. 2020
Isorhamnetin	0,331-1,021	LópezPalacios et al. 2020
Quercetin	1,544-1,683	LópezPalacios et al. 2020
Rutin	0,211-0,490	LópezPalacios et al. 2020

*Cultivar*
Camlica		Okmen et al. 2009
Giresun		Okmen et al. 2009
Manisa Uzun		Okmen et al. 2009
Kastamonu Uzun		Okmen et al. 2009
Zonguldak		Okmen et al. 2009

Nutrients	Evidence base biological properties authorized healthy claim	Reference

*Solanum melongena*	Antioxidant	Sudheesh et al. 1999, Nisha et al. 2009, Jarerat et al. 2022

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
*Botanical name*	*Solanum melongena*
*Family:*	Solanaceae
*Part used*	fructus, radix
*Physiological effects*	Support and restorative action. Blood pressure regularity

Peperoni

Peppers/Peperoni
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g DW
Carbohydrates	6,3-6,5	Crea Usda
Sugars	6,5	Crea
Sucrose	0,11	Usda
Glucose	1,16	Usda
Fructose	1,12	Usda
Total fibers	0,9-1,9	Crea Usda
Soluble fibers	0,7	Crea-
Insoluble fibers	1	Crea-

Protein/amino acids
g/100 g FW
Total Protein Content	1	Usda
g/100 g FW
Tryptophan	0,013	Usda
Threonine	0,037	Usda
Isoleucine	0,032	Usda
Leucine	0,052	Usda
Lysine	0,044	Usda
Methionine	0,012	Usda
Cystine	0,019	Usda
Tyrosine	0,021	Usda
Valine	0,042	Usda
Arginine	0,048	Usda
Histidine	0,02	Usda
Alanine	0,041	Usda
Phenilealanina	0,031	Usda
Aspartic acid	0,143	Usda
Glutamic acid	0,132	Usda
Glycine	0,037	Usda
Serine	0,04	Usda
Proline	0,044	Usda

Fats
g/100g FW
Total fats contenents	0,21	Usda
mg/100g FW
Palmitic acid	0,05	Usda
Palmitoleic acid	0	Usda
Margaric Acid	0	Usda
Stearic acid	0,008	Usda
Oleic acid	0,008	Usda
Linoleic acid	0,054	Usda
alfa-linolenico	0,008	Usda
Myristic acid	0	Usda
Docosanoic acid	0	Usda
Arachidonic acid	0	Usda
Lauric acid	0	Usda

Vitamins
mg/100g FW
Vitamin C	165-183,5	Crea Usda
Tiamin	0,028-'0,05	Crea Usda
Riboflavin	0,025-'0,07	Crea Usda
Niacin	0,50-0,89	Crea Usda
Retinol IU	200-'385	Crea Usda
Vitamin B-6 (mg/100g)	0,16	Crea Usda
Folati (μg /100g)	26	Crea Usda
Vitamin K (mg/100g)	7,4	Usda
Vitamin E (mg/100g)	0,37	Usda
Vitamin B-5 (μg/100g)	0,16	Usda

Minerals
mg/100g FW
Na	2-'16	Crea
Ca	11-'12	Crea Usda
Cu	0,17-'0,08	Crea Usda
Mg	12-'18	Crea
Fe	0,4-'0,7	Crea Usda
Mn	262	Crea
Zn	0,17-'1,36	Crea
K	212-'276	Crea
P	24-'27	Crea

Biofunctional Compounds
mg/100g FW

Total Phenolic Compounds	324-276,6	Razola-Díaz et al. 2022
Galloyl-1,4-galactarolactone	36,69-38,31	Razola-Díaz et al. 2022
p-Hydroxybenzoic acid ß-glucoside	17,22-10,59	Razola-Díaz et al. 2022
Vanillic acid 1-O-ß-D-glucopyranosylester	22,68-22,27	Razola-Díaz et al. 2022
Homovanillic acid hexoside	4,49-5,14	Razola-Díaz et al. 2022
Caffeic acid 4-O-ß-D-glucopyranoside or 1-O-Caffeoyl-ß-D-glucopyranoside isomer a	11,8-14	Razola-Díaz et al. 2022
Caffeic acid 4-O-ß-D-glucopyranoside or 1-O-Caffeoyl-ß-D-glucopyranoside isomer b	6,8-12,2	Razola-Díaz et al. 2022
		Razola-Díaz et al. 2022
		Razola-Díaz et al. 2022
Feruloyl-hexoside	29,09-42,8	Razola-Díaz et al. 2022
Sinapic acid-O-hexoside	61,7-62,4	Razola-Díaz et al. 2022
1,5-di-O-Caffeoylquinic acid	14,1-17	Razola-Díaz et al. 2022
Total flavonoids	59,9-111,1	Razola-Díaz et al. 2022
Quercetin-3-vicianoside	0,2	Razola-Díaz et al. 2022
Quercetin dihexoside isomer a	1,66-2,82	Razola-Díaz et al. 2022
Quercetin dihexoside isomer b	5,01-17,5	Razola-Díaz et al. 2022
Quercetin-3,7-di-O-a-L-rhamnopyranoside	0,46-2,06	Razola-Díaz et al. 2022
Luteolin-6-C--D-glucopyranoside-8-C- -Larabinopyranoside or Luteolin-7-O-[2-(-D-apiofuranosyl)--Dglucopyranoside isomer a	4,01-5,84	Razola-Díaz et al. 2022
Luteolin-6-C--D-glucopyranoside-8-C- -Larabinopyranoside or Luteolin-7-O-[2-(-D-apiofuranosyl)--Dglucopyranoside isomer B	2,0-3,2	Razola-Díaz et al. 2022
Quercetin-3-rutinoside-7-glucoside Apigenin-7-O--D-apiofuranosyl--Dglucopyranoside	2,39	Razola-Díaz et al. 2022
Apigenin-8-C- -L-arabinoside-6-C--Dglucoside isomer a	1,02-3,36	Razola-Díaz et al. 2022
		Razola-Díaz et al. 2022
Apigenin-8-C- -L-arabinoside-6-C--Dglucoside isomer b	0,53-2,16	Razola-Díaz et al. 2022
Quercetin-3-rhamnopyranoside or Luteolin-8-glucoside isomer a	1,67-2,47	Razola-Díaz et al. 2022
Quercetin-3-rhamnopyranoside or Luteolin-8-glucoside isomer b	5,18-6,23	Razola-Díaz et al. 2022
Quercetin-3-rhamnopyranoside or Luteolin-8-glucoside isomer c	0,58-17,28	Razola-Díaz et al. 2022
Rutin pentoside	5,15-6,56	Razola-Díaz et al. 2022
Erigeroflavanone	2,89-4,35	Razola-Díaz et al. 2022
Luteolin-7-O-(2-apiofuranosyl-4-	7,5-8,84	Razola-Díaz et al. 2022
Kaempferol-3-(3”-acetyl-alpha-Larabinopyranosyl)- glucoside	14,81-21,46	Razola-Díaz et al. 2022
Luteolin-7-(2-O-apiosyl-6-O-malonyl)- glucoside	4,69-7,06	Razola-Díaz et al. 2022

*Cultivar*
Yellow Bell		Howard et aol. 2000
Inferno		Howard et aol. 2000
Mesilla		Howard et aol. 2000
Tabasco		Howard et aol. 2000
Francisca		Howard et aol. 2000
Red Savina		Howard et aol. 2000

Nutrients	Evidence base biological properties authorized healthy claim	Reference

*Caspicum annuum*	antioxidant, antimicrobial, anticancer, anti-inflammatory, analgesic, antipyretic, antifungal, hepatoprotective, bio-enhancing and enzyme inhibitory activities	Jayaprakasha et al. 2012 Li et al. 2020, N.Milenkovic et al. 2021
Leaves	antioxidant, antimicrobial	Uliana et al. 2016

Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018

unavailable

Carote

Carrots/Carote
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g DW
Carbohydrates	7,6-9,58	Crea Usda
Sugars	4,74-7,6	Crea Usda
Sucrose	3,59	Usda
Glucose	0,59	Usda
Fructose	0,55	Usda
Total fibers	2,8-3,1	Crea Usda
Soluble fibers d.m	0,41	Crea
Insoluble fibers d.m	2,7	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	0,93-1,1	Crea Usda
g/100 g FW
Tryptophan	0,012	Usda
Threonine	0,191	Usda
Isoleucine	0,077	Usda
Leucine	0,102	Usda
Lysine	0,101	Usda
Methionine	0,02	Usda
Cystine	0,083	Usda
Tyrosine	0,043	Usda
Valine	0,069	Usda
Arginine	0,091	Usda
Histidine	0,04	Usda
Alanine	0,113	Usda
Phenilealanina		Usda
Aspartic acid	0,19	Usda
Glutamic acid	0,366	Usda
Glycine	0,047	Usda
Serine	0,054	Usda
Proline	0,054	Usda

Fats
g/100g FW
Total fats contenents	0,2-0,24	Crea Usda
mg/100g FW
Palmitic acid	0,035	Usda
Palmitoleic acid	0,002	Usda
Margaric Acid	0	Usda
Stearic acid	0,002	Usda
Oleic acid	0,012	Usda
Linoleic acid	0,115	Usda
alfa-linolenico	0	Usda
Myristic acid	0	Usda
Docosanoic acid	0	Usda
Arachidonic acid	0	Usda
Lauric acid	0	Usda
Linoleic acid	0,002	Usda

Vitamins
mg/100g FW
Vitamin C	4-5,9	Crea Usda
Tiamin	0,04-0,06	Crea Usda
Riboflavin	0,04-0,05	Crea Usda
Niacin	0,7-0,9	Crea Usda
Retinol (vitamin A mcg)	1148	Crea
Vitamin B-6 (mg/100g)	0,138	Usda
Folati (μg /100g)	19	Usda
Vitamin K (μg/100g)	13,2	Usda
Vitamin E (mg/100g)	0,66	Usda
Vitamin B-5 (μg/100g)	0,273	Usda

Minerals
mg/100g FW
Na	69-95	Crea Usda
Ca	33-44	Crea Usda
Cu	0,045-0,19	Crea Usda
Mg	11-12	Crea Usda
Fe	0,3-0,7	Crea Usda
Mn	0,143	Crea Usda
Zn	0,24-2,92	Crea Usda
K	220-320	Crea Usda
P	35-37	Crea Usda

Biofunctional Compounds
mg/100g FW

Gallic acid	0,327	Boev et al. 2024
Catechin	6,345	Boev et al. 2024
Chlorogenic acid	14,875	Boev et al. 2024
Caffeic acid	1,689	Boev et al. 2024
Epicatechin	1,73	Boev et al. 2024
Ferulic acid	8,524	Boev et al. 2024
p-coumaric acid	0,865	Boev et al. 2024
Rutin	10,245	Boev et al. 2024
Naringin	9,277	Boev et al. 2024
Quercitin	7,412	Boev et al. 2024
Naringenin	1,458	Boev et al. 2024
Kaempferol	5,463	Boev et al. 2024
β-carotene	6,766	Boev et al. 2024
*Cultivar*
White Satin		Ulrich et al. 2015
Blanche		Ulrich et al. 2015
Yellowstone		Ulrich et al. 2015
Nutrired		Ulrich et al. 2015
Pusa Kesar		Ulrich et al. 2015
Santa Cruz		Ulrich et al. 2015

Nutrients	Evidence base biological properties authorized healthy claim	Reference

*Daucus carota L.*	Hepatoprotetctive Antifungal antioxidant	Bishyee et al. 1995 Tavares et al. 2008 Maxia et al. 2009 A. Ksouri et al. 2015

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
*Botanical name*	Daucus carota L.
*Family:*	Apiaceae
*Part used*	radix, fructus, semen
*Physiological effects*	radix: Drainage of liquids Body. Functionality of the routes Urinary tract. Gas Removal Intestinal. Digestive function. Wellness of sight

Zucchine

Zuchinis/Zucchine
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	1,7-5	Crea Usda Liubov Ben-Nun et al. 2019
Sugars	1,6-3	Crea Liubov Ben-Nun et al. 2019
Sucrose	0,03	Usda
Glucose	0,65-7,5	Crea Usda
Fructose	0,82-0,95	Crea Usda
Total fibers	1,1-2	Crea Usda Liubov Ben-Nun et al. 2019
Soluble fibers	0,52	Crea
Insoluble fibers	0,98	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	1,21-2	Crea Usda Liubov Ben-Nun et al. 2019
g/100 g FW
Tryptophan	0,011	Usda
Threonine	0,028	Usda
Isoleucine	0,042	Usda
Leucine	0,069	Usda
Lysine	0,065	Usda
Methionine	0,017	Usda
Cystine	12	Usda
Phenylalanine	0,041	Usda
Tyrosine	0,031	Usda
Valine	0,053	Usda
Arginine	0,05	Usda
Histidine	0,025	Usda
Alanine	0,062	Usda
Aspartic acid	0,144	Usda
Glutamic acid	0,126	Usda
Glycine	0,044	Usda
Serine	0,048	Usda
Proline	0,037	Usda

Fats
g/100g FW
Total fats contenents	0,1-0,18	Crea Usda
mg/100g FW
Palmitic acid	0,038	Usda
Palmitoleic acid	0,001	Usda
Ialuric acid	0,001	Usda
Stearic acid	0,004	Usda
Oleic acid	0,014	Usda
Linoleic acid	0,033	Usda
alfa-linolenico	0	Usda
Myristic acid	0,001	Usda
Eicosenoic acid	0	Usda

Vitamins
mg/100g FW
Vitamin C	17	Usda
Tiamin	0,048	Usda
Riboflavin	0,142-3	Usda Liubov Ben-Nun et al. 2019
Niacin	0,487	Usda
Retinol (vitamin A mcg)	0	Usda
Vitamin B-6 (mg/100g)	0,218-4	Usda Liubov Ben-Nun et al. 2019
Folati (μg /100g)	29	Usda
Vitamin K (mg/100g)	03-apr	Usda Liubov Ben-Nun et al. 2019
Vitamin E (mg/100g)	0,12	Usda
Vitamin B-5 (μg/100g)	0,155	Usda

Minerals
mg/100g FW
Na	1-15	Crea
Ca	15-20	Crea Liubov Ben-Nun et al. 2019
Cu	0,051-0,08	Crea
Mg	17-27	Crea
Fe	0,35-0,4	Crea
Mn	0,11-0,175	Crea
Zn	0,29-'0,31	Crea
K	262-'332	Crea
P	38-55	Crea

Biofunctional Compounds
mg/100g FW
Carotenoids	0,96-1,21	Kopczy´nska et al. 2021
Lutein	0,08-0,09	Kopczy´nska et al. 2021
Zeaxanthin	0,03	Kopczy´nska et al. 2021
Chlorophylls	1,84-2,35	Kopczy´nska et al. 2021
B-Carotene	0,86-1,36	Kopczy´nska et al. 2021
Chlorophyll a-b	0,50-1,80	Kopczy´nska et al. 2021
*Cultivar*
Astra Polka		Kulczy ´nski et al. 2021
Nimba		Kulczy ´nski et al. 2021
Casperita		Kulczy ´nski et al. 2019
Delicata		Kulczy ´nski et al. 2019
Baby Boo		Kulczy ´nski et al. 2019
Miranda		Kulczy ´nski et al. 2019
Snow Ball		Kulczy ´nski et al. 2019
Orangita		Kulczy ´nski et al. 2019

Nutrients	Evidence base biological properties authorized healthy claim	Reference

*Cucurbita pepo L.*	antioxidant, antimicrobial	Comorosan et al. 2009 Balasundaram et al. 2016
Leaves	Antioxidant, anticancer, antimicrobial, antiradical	Seed et al. 2024 Sultana et al. 2023

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
*Botanical name*	*Cucurbita pepo L.*
*Family:*	Cucurbitaceae
*Part used*	flos, fructus, semen
*Physiological effects L*	Regularity of intestinal transit and digestive system

Bieta

Chard/Bieta
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g DW
Carbohydrates	1,8	Crea
Sugars	1,5-2,5	Crea
Sucrose	0,5-1	Usda
Glucose	0,5-1,5	Usda
Fructose	1,2	Crea
Total fibers	1,4	Crea
Soluble fibers d.m	0,18	Crea
Insoluble fibers d.m	1,2	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	1,3-1,8	Crea Usda
g/100 g FW
Tryptophan	0,017	Usda
Threonine	0,083	Usda
Isoleucine	0,147	Usda
Leucine	0,13	Usda
Lysine	0,099	Usda
Methionine	0,019	Usda
Cystine	0
Tyrosine	0
Valine	0,11	Usda
Arginine	0,117	Usda
Histidine	0,036	Usda
Alanine	0
Phenilealanina	0,11	Usda
Aspartic acid	0
Glutamic acid	0
Glycine	0
Serine	0
Proline	0

Fats
mg/100g FW
Total fats contenents	0,1	Crea
mg/100g FW
Palmitic acid	0,03	Usda
Palmitoleic acid	0
Eicosanoic acid	0
Stearic acid	0
Oleic acid	0,01	Usda
Linoleic acid	0,063	Usda
alfa-linolenico	0,007	Usda
Myristic acid	0
Docosanoic acid	0
Arachidonic acid	0
Lauric acid	0

Vitamins
mg/100g FW
Vitamin C	24-30	Crea Usda
Tiamin	0,03-0,04	Crea Usda
Riboflavin	0,09-0,19	Crea Usda
Niacin	0,4-1,8	Crea Usda
Retinol (vitamin A mcg)	263	Crea Usda
Vitamin B-6 (mg/100g)	0,09-0,1	Crea Usda
Folati (μg /100g)	14	Usda
Vitamin K ((μg/100g)	830	Usda
Vitamin E (mg/100g)	1,89	Usda
Vitamin B-5 (μg/100g)	0,172	Usda

Minerals
mg/100g FW
Na	10-213	Crea Usda
Ca	51-67	Crea Usda
Cu	0,16-0,17	Crea Usda
Mg	38-81	Crea Usda
Fe	1-1,8	Crea Usda
Mn	0,366	Crea Usda
Zn	0,36-0,78	Crea Usda
K	197-379	Crea Usda
P	29-46	Crea Usda

Biofunctional Compounds
mg/100g FW

Caffeic acid	0,61	S. Sidorova et al. 2023
Ferulic acid	0,9	S. Sidorova et al. 2023
p-Coumaric acid	0,13	S. Sidorova et al. 2023
Total hydroxycinnamic acid derivatives	7,57	S. Sidorova et al. 2023
Rutin	1,37	S. Sidorova et al. 2023
Nicotiflorin (kaempferol-3-rutinoside)	0,8	S. Sidorova et al. 2023
Total Flavonols	2,17	S. Sidorova et al. 2023
Cultivar
Swiss chard		Pokluda et al. 2002
Červený		Pokluda et al. 2002
Genfer Selma		Pokluda et al. 2002
Charlotte		Pokluda et al. 2002
Lucullus		Pokluda et al. 2002
Rhubarb		Pokluda et al. 2002

Nutrients	Evidence base biological properties authorized healthy claim	Reference
Beta vulgaris	Antioxidant, cardio-metabolic diseases, anticoagulant	Hajihosseini et al. 2017 Mzoughi et al. 2018 Edziri et al. 2019 Mirmiran et al. 2020

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
*Botanical name*	Beta vulgaris
*Family:*	Amaranthaceae
*Part used*	flos, folium, herba, radix
*Physiological effects*	folium, radix : Antioxidant

Cipolle

Onions/Cipolle
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	5,7-9,34	Crea Usda Villamiel et al. 2012
Sugars	4,24	Usda
Sucrose	0,99	Usda
Glucose	1,97	Usda
Fructose	1,29	Usda
Total fibers	1-1,7	Crea Usda
Soluble fibers	0,16	Crea
Insoluble fibers	0,88	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	1-0,9	Crea Usda Villamiel et al. 2012
mg/100 g FW
Tryptophan	0,014
Threonine	0,021	Usda
Isoleucine	0,014	Usda
Leucine	0,025	Usda
Lysine	0,039	Usda
Methionine	0,002	Usda
Cystine	0,,004	Usda
Phenylalanine	0,025	Usda
Tyrosine	0,014	Usda
Valine	0,021	Usda
Arginine	0,104	Usda
Histidine	0,014	Usda
Alanine	0,021	Usda
Aspartic acid	0,091	Usda
Glutamic acid	0,258	Usda
Glycine	0,025	Usda
Serine	0,021	Usda
Proline	0,012	Usda

Fats
g/100g FW
Total fats contenents	0,1-0,2	Usda Villamiel et al. 2012
mg/100g FW
Palmitic acid	0,034	Usda
Palmitoleic acid	0	Usda
Stearic acid	0,004	Usda
Oleic acid	0,013	Usda
Linoleic acid	0,013	Usda
alfa-linolenico	0,004	Usda
Myristic acid	0,004	Usda
Eicosenoic acid	0	Usda

Vitamins
mg/100g FW
Vitamin C	5-10	Crea Villamiel et al. 2012
Tiamin	0,02	Crea
Riboflavin	0,03-0,05	Crea Villamiel et al. 2012
Niacin	0,5	Crea
Retinol (vitamin A mcg)	3	Crea
Vitamin B-6 (mg/100g)	0,12	Usda
Folati (μg /100g)	16,6-20	Crea Villamiel et al. 2012
Vitamin K (mg/100g)	0,04	Usda
Vitamin E (mg/100g)	0,02	Usda
Vitamin B-5 (μg/100g)	0,14	Villamiel et al. 2012

Minerals
mg/100g FW
Na	4-10	Crea Usda
Ca	23-25	Crea Usda
Cu	0,039	Usda
Mg	10	Usda
Fe	0,21-'0,4	Crea Usda
Mn	0,129	Usda
Zn	0,17	Usda
K	140-146	Crea Usda
P	29-'35	Crea Usda

Biofunctional Compounds
mg/100g FW

*Flavonoids*
Quercetin-3,7,40-triglucoside	0,69-0,8	Metrani et al. 2020
Quercetin-7,40-diglucoside	0,28-0,35	Metrani et al. 2020
Quercetin-3,40-diglucoside	15,47-16,89	Metrani et al. 2020
Isorhamnetin-3,40-diglucoside	1,31-1,34	Metrani et al. 2020
Quercetin-3-glucoside	0,58-0,64	Metrani et al. 2020
Quercetin-40-glucoside	11,51-18,46	Metrani et al. 2020
Isorhamnetin-40-glucoside	1,35-2,55	Metrani et al. 2020
Quercetin	0,63-0,74	Metrani et al. 2020
Total Flavonoids	34,53-44,93	Metrani et al. 2020
*Anthocyanins*		Metrani et al. 2020
Cyanidin-3-glucoside	0,64-0,93	Metrani et al. 2020
Cyanidin-3-laminaribioside	0,3-0,5	Metrani et al. 2020
Delphinidin-3,5-diglucoside	0,10-0,12	Metrani et al. 2020
Cyanidin-3-(6''-manonoylglucoside)	5,09-5,88	Metrani et al. 2021
Cyanidin-3-(6''-manonoy-laminariboside)	2,04-3,01	Metrani et al. 2022
Peonidin-3-malonoylglucoside	0,066-0,10	Metrani et al. 2023
Cyanidin-3(malonoyl)-(acetyl)-glucoside	0,3-0,105	Metrani et al. 2020

*Cultivar*		Metrani et al. 2020
Allium cepa		Metrani et al. 2020
Festival		Metrani et al. 2020
Tamara		Piccaglia et al. 2002
Daytona		Piccaglia et al. 2002
Castillo		Piccaglia et al. 2002
Santana		Piccaglia et al. 2002
Tropea rossa tonda		Piccaglia et al. 2002
Honeysuckle		Piccaglia et al. 2002
Sweet Italian		Piccaglia et al. 2002

Nutrients	Evidence base biological properties authorized healthy claim	Reference
Allium cepa L.	antimicrobial, antioxidant, antifungal	N. Benkeblia et al. 2004 Santas et al. 2010 Teshima et al. 2013 Ye el al. 2013

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
*Botanical name*	Allium cepa L.
*Family:*	Amaryllidaceae
*Part used*	aetheroleum, bulbus
*Physiological effects*	Normal blood circulation, lipid metabolism, digestive function, antioxidant drainage of body fluids, metabolism of carbohydrates

Brassicacee

Brassica oleracea L. - Var. (broccoli-cavolfiore)
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	3,5- 10,01	Crea, Usda
Sugars	3,2-3,5	Crea, Usda
Sucrose	0,08	Usda
Glucose	1,67	Usda
Fructose	1,45	Usda
Total fibers	2-5,3	Crea, Usda
Soluble fibers	0,97	Crea
Insoluble fibers	4,34	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	6.0	Crea
mg/100 g FW
Tryptophan	0.011	Usda
Threonine	0.035	Usda
Isoleucine	0.03	Usda
Leucine	0.041	Usda
Lysine	0.044	Usda
Methionine	0.012	Usda
Cystine	0.011	Usda
Phenylalanine	0,032	Usda
Tyrosine	0.019	Usda
Valine	0.042	Usda
Arginine	0.075	Usda
Histidine	0.022	Usda
Alanine	0.042	Usda
Aspartic acid	0.122	Usda
Glutamic acid	0.294	Usda
Serine	0.053	Usda
Proline	0.048	Usda
Glycine	0.03	Usda
Proline	0.048	Usda

Fats
g/100g FW
Total fats contenents	0,5-0,7	Crea Usda
mg/100g FW
Palmitic acid	20,89-24,49	Sassi et al. 2020
Palmitoleic acid	0,08-0,18	Sassi et al. 2020
Margaric Acid	0,98-1,99	Sassi et al. 2020
Stearic acid	6,87-10,68	Sassi et al. 2020
Oleic acid	0.017	Usda
Linoleic acid	0.017	Usda
alfa-linolenico	2,98-5,32	Sassi et al. 2020
Caproic acid	0,20-0,31	Sassi et al. 2020
Lauric acid	2,89-4,12	Sassi et al. 2020
Arachidic acid	3,08-6,43	Sassi et al. 2020
Eicosenoic acid	0,4-,0,88	Sassi et al. 2020
Behenic acid	0,08-0,66	Sassi et al. 2020
Tricosylic acid	0,23-1,03	Sassi et al.2020
Lignoceric acid	0,02-0,11	Sassi et al. 2020

Vitamins
mg/100g FW
Vitamin C	36,6-50	Crea;Ussda
Tiamin	0,05-0,061	Crea ;Usda
Riboflavin	0,04-0,14	Crea; Usda
Niacin	0,234-1,17	Crea ;Usda
Retinol (μg /100g))	3	Usda
Vitamin B-6 (mg/100g)	0,124	Usda
Folati (μg /100g)	43	Usda
Vitamin K (mg/100g)	170	Usda
Vitamin E (mg/100g)	0
Vitamin B-5 (μg/100g)	0,573	Usda

Minerals
mg/100g FW
Na	18	Crea; Usda
Ca	40-68	Crea; Usda
Cu	0,019-0,06	Crea; Usda
Mg	12-17	Crea; Usda
Fe	0,4-0,9	Crea; Usda
Mn	0,16	Usda
Zn	0,18-1,76	Crea; Usda
K	170-185	Crea; Usda
P	26-67	Crea; Usda

Biofunctional Compounds
mg/100g FW
Total Flavonols	15,77	Jadhav, et al.2022
Chlorogenic acid	13,066-15,203	Jadhav, et al.2022; Lu shi, et al. 2024
Sinapic acids	27,3	Jadhav, et al. 2022
Anthocyanidin	40–750	Mageney, et al. 2017
Isoflavone µg	0,1	Mageney, et al. 2017
Quercetin	21,56 - 45,0	Mageney ,et al. 2017; Lu shi et al. 2024
Kaempferol	60,0	Mageney, et al.2017

Flavone	3,0-30,0	Mageney, et al. 2017
Glucoiberin	60,2	Jadhav, et al.2022
Glucoraphanine	10,6	Jadhav, et al. 2022
4-hydroxyglucobrassicin	4,7	Jadhav, et al.2022
Glucobrassicin	28,3	Jadhav, et al. 2022
Feuric acid	1,95-3,40	Lu shi, et al.2024
Rutine	8,38-11,73	Lu shi, et al. 2024
Catechin	5,06-7,17	Lu shi, et al. 2024
Caffeic acid	0,67-0,94	Lu shi, et al. 2024
Iberin	0,53	Jadhav, et al. 2022
*Cultivar*
Aishwarya		Kaur, et al. 2006
Packman		Kaur, et al.2006
Punjab broccoli		Kaur, et al. 2006
Green sprouting broccoli		Kaur, et al. 2006
Fiesta		Kaur, et al. 2006

Nutrients	Evidence base biological properties authorized healthy claim	Reference

Brassica oleracea	antioxidant, anti-infiammatory, antodiabetic, anti-obesity, anticarcinogenic, antimicrobical, anti mutagenic	Le, et al. 2020; Mikołajczyk, et al. 2027; Prá, et al.2015; Koksal, et al. 2007

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
Botanical name	Brassica oleracea L.
Family:	Brassicaceae
Part used	folium, flos
Physiological effects	Antioxidant. CV Apparatus Function Regulator. Digestive function. Joint functionality

Scarola

Escarole/Scarola
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g DW
Carbohydrates	2,3-3,35	Crea
Sugars	0,25-2,3	Crea Usda
Sucrose
Glucose
Fructose
Total fibers	1,8-3,1	Crea
Soluble fibers d.m	0,3	Crea
Insoluble fibers d.m	2,8	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	1,1	Crea
g/100 g FW
Tryptophan	0,005	Usda
Threonine	0,05	Usda
Isoleucine	0,072	Usda
Leucine	0,098	Usda
Lysine	0,063	Usda
Methionine	0,014	Usda
Cystine	0,01	Usda
Tyrosine	0,04	Usda
Valine	0,063	Usda
Arginine	0,062	Usda
Histidine	0,023	Usda
Alanine	0,062	Usda
Phenilealanina	0,053	Usda
Aspartic acid	0,13	Usda
Glutamic acid	0,16	Usda
Glycine	0,058	Usda
Serine	0,049	Usda
Proline	0,059	Usda

Fats
g/100g FW
Total fats contenents	0,3	Crea
mg/100g FW
Palmitic acid	0,041	Usda
Palmitoleic acid	0,041	Usda
Margaric Acid	0	Usda
Stearic acid	0,002	Usda
Oleic acid	0	Usda
Linoleic acid	0,075	Usda
alfa-linolenico	13	Usda
Myristic acid	0,003	Usda
Docosanoic acid	0	Usda
Arachidonic acid	0	Usda
Lauric acid	0	Usda

Minerals
mg/100g FW
Na	42	Crea Usda
Ca	37-52	Crea Usda
Cu	0,07-0,099	Crea Usda
Mg	9-15	Crea Usda
Fe	0,83-1,3	Crea Usda
Mn	0,42	Usda
Zn	0,14-0,79	Crea Usda
K	314	Usda
P	28	Usda

Biofunctional Compounds
mg/100g FW
Caffeic acid derivatives	1,7,-2,03	Llorach et al. 2007
Flavones	0,03-3,8	Llorach et al. 2007
Flavonols	0,08-2,84	Llorach et al. 2007
Anthocyanins	2,59-4,56	Llorach et al. 2007
*Cultivar*
*Carthamus lanatus*		Stagos et al. 2018
*Cichorium intybus*		Stagos et al. 2018
*Cichorium spinosum*		Stagos et al. 2018
Crepis sancta		Stagos et al. 2018
Sonchus asper		Stagos et al. 2018
Amaranthus blitum		Stagos et al. 2018

Nutrients	Evidence base biological properties authorized healthy claim	Reference
*Cichorium endivia*	Hepatoprotective, antimicrobial, antibacterial	Lakany et al. 2004 Nandagopal et al. 2007 Chen et al. 2016 Amer et al. 2018

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
*Nome botanico*	Cichorium endivia
*Famiglia:*	Compositae
*Parte impiegata*	folium, radix, semen
*Physiological effects*	folium: Digestive and hepatobiliary function

Cetrioli

Cucumbers/Cetrioli
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g DW
Carbohydrates	1,8-2,16	Crea Usda
Sugars	1,38-1,8	Crea Usda
Sucrose	0	Usda
Glucose	0,63	Usda
Fructose	0,75	Usda
Total fibers	0,8	Crea
Soluble fibers	0,21	Crea
Insoluble fibers	0,54	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	0,7	Crea
g/100 g FW
Tryptophan	ND
Threonine	ND
Isoleucine	ND
Leucine	ND
Lysine	ND
Methionine	ND
Cystine	ND
Tyrosine	ND
Valine	ND
Arginine	ND
Histidine	ND
Alanine	ND
Phenilealanina	ND
Aspartic acid	ND
Glutamic acid	ND
Glycine	ND
Serine	ND
Proline	ND

Fats
g/100g FW
Total fats contenents	0,5	Crea
mg/100g FW
Palmitic acid	0,01	Usda
Palmitoleic acid	0	Usda
Margaric Acid	0	Usda
Stearic acid	0,002	Usda
Oleic acid	0,002	Usda
Linolenic acid	0,002	Usda
Linoleic acid	0,002	Usda
alfa-linolenico	0	Usda
Myristic acid	0,002	Usda
Docosanoic acid	0	Usda
Arachidonic acid	0	Usda
Lauric acid	0	Usda

Vitamins
mg/100g FW
Vitamin C	11-21	Crea Usda
Tiamin	0,02	Crea Usda
Riboflavin	0,03	Crea Usda
Niacin	0,60-0,64	Crea Usda
Retinol (vitamin A mcg)	0	Crea Usda
Vitamin B-6 (mg/100g)	0,03	Usda
Folati (μg /100g)	25	Usda
Vitamin K (mg/100g)	19,8	Usda
Vitamin E (mg/100g)	1,17	Usda
Vitamin B-5 (μg/100g)	0,276	Usda

Minerals
mg/100g FW
Na	1-'13	Crea Usda
Ca	16-29	Crea Usda
Cu	0,165	Usda
Mg	20	Usda
Fe	0,3	Crea
Mn	0,646	Usda
Zn	0,53	Usda
K	140	Crea
P	17	Crea

Biofunctional Compounds
mg/100g DW

Tannins	1,26	Uthpala et al. 2020
Polyphenols	8,51	Uthpala et al. 2020
Phenols	7,72	Uthpala et al. 2020
Cyanogenic glycosides	0,21	Uthpala et al. 2020
Anthocyanins	1,21	Uthpala et al. 2020
Glycosides	32,23	Uthpala et al. 2020
Reducing sugars	57,43	Uthpala et al. 2020
Saponins	2,01	Uthpala et al. 2020
Alkaloids	2,22	Uthpala et al. 2020
Flavonoids	2,14	Uthpala et al. 2020
Terpenoids	26,27	Uthpala et al. 2020
Steroids	11,69	Uthpala et al. 2020
Terpenoids	26,27	Uthpala et al. 2020
Steroids	11,69	Uthpala et al. 2020
Resins	50,7	Uthpala et al. 2021
Cholophyll (a-b)	4,49-12,09	Uthpala et al. 2022
*Cultivar*
Choungyong-samchok		Kim et al. 1988
Chungang		Kim et al. 1988
Hukchinju		Kim et al. 1988
Karak		Kim et al. 1988
Karak-banbaek		Kim et al. 1988
Manchoonchoungjang		Kim et al. 1988
Pungmi		Kim et al. 1988
Sayup		Kim et al. 1988
Seoul		Kim et al. 1988
Yorum-samchok		Kim et al. 1988

Nutrients	Evidence base biological properties authorized healthy claim	Reference

*Cucumis sativus*	antioxidant, antimicrobial, anti-infiammatory	Tang et al. 2010 Agatemor et al. 2015 Sotiroudis et al. 2020

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
*Botanical name*	Cucumis sativus L.
*Family:*	Cucurbitaceae
*Part used*	fructus
*Physiological effects*	fructus: Digestive function. Emollient and soothing action (digestive system). Drainage of body fluids. Tropism.

Carciofi

Artichoke/Carciofo
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g DW
Carbohydrates	2,5-10,51	Crea Usda
Sugars	1,9	Crea
Sucrose	0,10-0,21	Turkiewicz et al. 2019
Glucose	0,11-0,42	Turkiewicz et al. 2019
Fructose	0,02-0,05	Turkiewicz et al. 2019
Total fibers	5,5-7,4	Crea Usda
Soluble fibers	4,38	Crea
Insoluble fibers	2,97	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	2,7	Crea Usda
g/100 g FW
Tryptophan	0,63	Crea
Threonine	4,52	Crea
Isoleucine	4,48	Crea
Leucine	7,26	Crea
Lysine	3	Crea
Methionine	1,59	Crea
Cystine	1,41	Crea
Tyrosine	2,56	Crea
Valine	5,56	Crea
Arginine	6,26	Crea
Histidine	1,44	Crea
Alanine	5,33	Crea
Phenilealanina	4,26	Crea
Aspartic acid	15,3	Crea
Glutamic acid	11,1	Crea
Glycine	4,7	Crea
Serine	5,15	Crea
Proline	5,04	Crea

Fats
mg/100g FW
Total fats contenents	0,15	Usda
mg/100g FW
Palmitic acid	0,029	Usda
Palmitoleic acid	0	Usda
Margaric Acid	0	Usda
Stearic acid	0,003	Usda
Oleic acid	0,005	Usda
Linoleic acid	0,046	Usda
Llinolenic	0,017	Usda
Myristic acid	0,002	Usda
Docosanoic acid	0	Usda
Arachidonic acid	0	Usda
Lauric acid	0,002	Usda

Vitamins
mg/100g FW
Vitamin C	11,7-12	Crea Usda
Tiamin	0,06-0,072	Crea Usda
Riboflavin	0,06-0,1	Crea Usda
Niacin	0,5-1,046	Crea Usda
Retinol (vitamin A mcg)	18	Crea Usda
Vitamin B-6 (mg/100g)	0,116	Usda
Folati (μg /100g)	68	Usda
Vitamin K (mg/100g)	14	Usda
Vitamin E (mg/100g)	0,19	Usda
Vitamin B-5 (μg/100g)	0,33	Usda

Minerals
mg/100g FW
Na	94	Usda
Ca	44	Usda
Cu	0,231	Usda
Mg	60	Usda
Fe	1,28	Usda
Mn	0,256	Usda
Zn	0,49	Usda
K	370	Usda
P	90	Usda

Biofunctional Compounds
mg/100g FW

Anthocyanins	0,8-1,7	Rocchetti et al. 2020
Phenyl Alcohols	145-333,4	Rocchetti et al. 2020
Flavan-3-ols	3-9,5	Rocchetti et al. 2020
Flavones	41,3-124,4	Rocchetti et al. 2020
Flavonols	0,8-8,9	Rocchetti et al. 2020
Phenolic Acids	29,6-54,9	Rocchetti et al. 2020
*Cultivar*
B.Tudela		Martínez et al. 2017
Calico		Martínez et al. 2017
Thema		Martínez et al. 2017
V.Provence		Martínez et al. 2017
Romanesco		Martínez et al. 2017
Salambo		Martínez et al. 2017

Nutrients	Evidence base biological properties authorized healthy claim	Reference

*Cynara scolymus L.*	antioxidant, antimicrobial	Nez-Escrig et al. 2003 Zhu et al. 2004 Kollia et al. 2016 Salekzamani et al. 2028

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
*Nome botanico*	Cynara scolymus L.
*Family:*	Compositae
*Part used*	capitula, folium
*Physiological effects*	folium: Digestive function. Hepatic function. Elimination of intestinal gas. Purifying functions of the body. Lipid metabolism. Antioxidant. Chapter: Digestive function. Hepatic function. Drainage of body fluids. Urinary tract function

Ceci

Chickpeas/Cicer arietium
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g DW
Carbohydrates	27,4-54,2	Usda;Rincon et al. 1997; Koul et al.2022
Sugars	4,8	Usda
Sucrose	/
Glucose	/
Fructose	/
Total fibers	7,6-19,51	Crea Usda ;Rincon et al. 1997 ; Koul et al. 2022
Soluble fibers	1,13-3,77	Crea ; Rincon et al. 1997
Insoluble fibers	12,45-15,74	Crea ; Rincon et al. 1997

Protein/amino acids
g/100 g DW
Total Protein Content	8,86-24	Crea ; Koul et al. 2022; Usda; Rincon et al. 1997; Begun et al. 2023
g/100 g DW
Tryptophan	0,085-0,9	Usda; Faridy et al. 2020 ; Ghrib et al. 2015 ; Begun et al. 2023
Threonine	0,329-4,2	Usda; Faridy et al. 2020; Ghrib et al. 2015; Begun et al. 2023
Isoleucine	0,631-4,8	Usda; Faridy et al. 2020; Ghrib et al. 2015; Begun et al. 2023
Leucine	0,631-8,5	Usda; Faridy et al. 2020; Ghrib et al. 2015; Begun et al. 2023
Lysine	0,593-7,2	Usda; Faridy et al. 2020; Ghrib et al. 2015; Begun et al. 2023
Methionine	0,116-1,4	Usda; Faridy et al. 2020 ; Ghrib et al. 2015; Begun et al. 2023
Cystine	0,119-1,1	Usda; Faridy et al. 2020; Ghrib et al. 2015; Begun et al. 2023
Phenylalanine	0,475-5,8	Usda; Faridy et al. 2020; Ghrib et al. 2015; Begun et al. 2023
Tyrosine	0,22-2,8	Usda; Faridy et al. 2020; Ghrib et al. 2015; Begun et al. 2023
Valine	0,372-4,6	Usda; Faridy et al. 2020; Ghrib et al. 2015; Begun et al. 2023
Arginine	0,835-10,4	Usda; Faridy et al. 2020 ; Ghrib et al. 2015; Begun et al. 2023
Histidine	0,244-3,27	Usda; Faridy et al. 2020; Ghrib et al. 2015; Begun et al. 2023
Alanine	0,38-5,2	Usda; Faridy et al. 2020 ; Ghrib et al. 2015; Begun et al. 2023
Aspartic acid	1,04-13,5	Usda; Faridy et al. 2020; Ghrib et al. 2015; Begun et al. 2023
Glutamic acid	1,55-18,7	Usda; Faridy et al. 2020; Ghrib et al. 2015; Begun et al. 2023
Glycine	0,369-4,3	Usda; Faridy et al. 2020; Ghrib et al. 2015; Begun et al. 2023
Serine	0,447-5,9	Usda; Faridy et al. 2020; Ghrib et al. 2015; Begun et al. 2023
Proline	0,366-4,1	Usda; Faridy et al. 2020; Ghrib et al. 2015

Fats
g/100g DW
Total fats contenents	4,6-13,5	Crea;Usda ;Rincon et al. 1997
mg/100g DW
Palmitic acid	10,69-12	Crea ; Jukanti 2012
Palmitoleic acid	0	Crea; Jukanti 2012
Margaric Acid	/	Crea; Jukanti 2012
Stearic acid	1-2,01	Crea; Jukanti 2012
Oleic acid	3-29,07	Crea; Jukanti 2012
linolenico	2,17-3	Crea; Jukanti 2012
Myristic acid	0	Crea
Arachidonic acid	0	Crea
Eicosenoic acid	0	Crea

Vitamins
mg/100g FW
Vitamin C	1,3	Usda
Tiamin	0,116-0,5	Usda; Crea; Koul et al.2022
Riboflavin	0,063-0,26	Usda; Crea; Koul et al. 2022
Niacin	0,526-2,50	Usda; Crea; Koul et al.2022
Retinol (vitamin A mcg)	1-10	Usda ;Crea
Vitamin B-6 (mg/100g)	0,139	Usda
Folati (μg /100g)	172-312	Usda; Crea; Koul et al. 2022
Vitamin K (μg /100g)	4	Usda
Vitamin E (mg/100g)	0,35	Usda
Vitamin B-5 (μg/100g)	0,3-0,38	Usda; Koul 2022

Minerals
mg/100g FW
Na	6-24	Usda; Crea; Koul et al. 2022
Ca	49-160	Usd ;Crea; Koul et al. 2022
Cu	0,352-1	Usda ;Crea ; Koul et al. 2022
Mg	48-138	Usda; Crea; Koul et al. 2022
Fe	4,0-12,3	Usda; Crea; Koul et al. 2022
Mn	1,03	Usda; Crea; Koul et al.2022
Zn	1,53-4,1	Usda; Crea; Koul et al. 2022
K	291-881	Usda; Crea; Koul et al.2022
P	168-415	Usda; Crea; Koul et al.2022

Biofunctional Compounds
mg/100g DW
Phenolics	2,737	Sarmento et al. 2014
Flavonoids	1,326	Sarmento et al. 2014
Oxalic acid	0,0595	Sarmento et al. 2014
Malic acid	56,1425	Sarmento et al. 2014
Citric acid	30,4385	Sarmento et al. 2014
α Tocopherol	2,00855	Sarmento et al. 2014
βTocopherol	0,0612	Sarmento et al. 2014
γTocopherol	7,23945	Sarmento et al. 2014
δTocopherol	0,6426	Sarmento et al. 2014

*Cultivar*
Kabuli		Ranalli et al.2018
Desi		Ranalli et al.2018

Nutrients	Evidence base biological properties authorized healthy claim	Reference
Cicer arietinum L.	Antioxidant, antihypertensive, hypocholesterolemic, anticancer, antifungal, anti-infiammatory	Gautam et al. 2018; Hernandez et al. 2019 Faridy et al. 2020;

Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018

Not applicable

Cicerchie

Chickling peas/Lathyrus sativus
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g DW
Carbohydrates	64,24-69,89	Sarmento et al. 2014
Sugars	2,12-2,53
Sucrose	25,33	Sarmento et al. 2014
Glucose	/
Fructose	/
Total fibers	30,59	Menga et al. 2014
Soluble fibers d.m	6,05	Menga et al. 2014
Insoluble fibers d.m	24,53	Menga et al. 2014

Protein/amino acids
g/100 g FW
Total Protein Content	25,69-31,6	Sarmento et al. 2014
g/100 g FW
Tryptophan	2,10-2,44	Grela et al. 2012
Threonine	3,06-3,44	Grela et al. 2012
Isoleucine	2,81-3,18	Grela et al. 2012
Leucine	5,01-5,82	Grela et al. 2012
Lysine	5,52-5,94	Grela et al. 2012
Methionine	0,72-0,99	Grela et al. 2012
Cystine	1,49-1,98	Grela et al. 2012
Tyrosine	2,10-2,44	Grela et al. 2012
Valine	3,52-4,02	Grela et al. 2012
Arginine	6,12-7,80	Grela et al. 2012
Histidine	2,12-2,56	Grela et al. 2012
Alanine	3,60-4,21	Grela et al. 2012
Phenilealanina	3,28-3,77	Grela et al. 2012
Aspartic acid	8,12-9,63	Grela et al. 2012
Glutamic acid	11,95-14,45	Grela et al. 2012
Glycine	3,13-3,68	Grela et al. 2012
Serine	3,71-4,18	Grela et al. 2012
Proline	4,83-6,91	Grela et al. 2012

Fats
mg/100g FW
Total fats contenents	17,43	Adhikary, et al. 2016
mg/100g FW
Palmitic acid	1,99-3,66	Adhikary, et al. 2016
Palmitoleic acid	1,70-3,96	Adhikary, et al. 2016
Margaric Acid
Stearic acid	1,66-2,57	Adhikary, et al. 2016
Oleic acid	1,07-1,74	Adhikary, et al. 2016
Linoleic acid	0,15-0,35	Adhikary, et al. 2016
alfa-linolenico	0,05-0,15	Adhikary, et al. 2016
Myristic acid	0,57-2,03	Adhikary, et al. 2016
Docosanoic acid	0,77-1,11	Adhikary, et al. 2016
Arachidonic acid	1,57-1,69	Adhikary, et al. 2016
Lauric acid	0,34-2,98	Adhikary, et al. 2016

Vitamins
mg/100g FW
Vitamin C	3,34-5,28	Mehmet Arslan et al. 2017
Tiamin	0,382-0,536	Mehmet Arslan et al. 2017
Riboflavin	0,186-0,272	Mehmet Arslan et al. 2017
Niacin	1,237-2,025	Mehmet Arslan et al. 2017
Retinol (vitamin A mcg)	2,56-4,41	Mehmet Arslan et al. 2017
Vitamin B-6 (mg/100g)	0,492-0.622	Mehmet Arslan et al. 2017
Folati (μg /100g)	4,17-6,64	Mehmet Arslan et al. 2017
Vitamin K (mg/100g)	/
Vitamin E (mg/100g)	/
Vitamin B-5 (μg/100g)	1,443-2,241	Mehmet Arslan et al. 2017

Minerals
mg/100g FW
Na	0,07	White et al. 2002
Ca	0,25	White et al. 2002
Cu	9	White et al. 2002
Mg	0,13	White et al. 2002
Fe	156	White et al. 2002
Mn	11	White et al. 2002
Zn	20	White et al. 2002
K	0,91	White et al. 2002
P	0,33	White et al. 2002

Biofunctional Compounds
mg/100g DW
Phenolics	2,6775	Sarmento et al. 2014
Flavonoids	2,652	Sarmento et al. 2014
Oxalic acid	4,0545	Sarmento et al. 2014
Malic acid	16,388	Sarmento et al. 2014
Citric acid	31,365	Sarmento et al. 2014
α Tocopherol	0,8585	Sarmento et al. 2014
βTocopherol	n.d.	Sarmento et al. 2014
γTocopherol	52,972	Sarmento et al. 2014
δTocopherol	n.d.	Sarmento et al. 2014

*Cultivar*
L. sativus L.		Solovyeva et al. 2020
L. sylvestris L.		Solovyeva et al. 2020
L. vernus (L.) Bernh		Solovyeva et al. 2020
L. linifolius Bassler		Solovyeva et al. 2020
L. latifolius L.		Solovyeva et al. 2020
L. tuberosus L.		Solovyeva et al. 2020

Nutrients	Evidence base biological properties authorized healthy claim	Reference
Lathyrus sativus	antioxidant	Pastor-Cavada et al. 2008 Rybi´nski et al. 2018

Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018

unavailable

Fave

Broad beans/Vicia Faba
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	4,5-19,6	Crea Usda
Sugars	2,2	Crea Usda
Sucrose	/
Glucose	/
Fructose	/
Total fibers	5-5,4	Crea
Soluble fibers	0,52	Crea
Insoluble fibers	4,45	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	5,2-7,6	Usda
g/100 g FW
Tryptophan	0,072	Usda
Threonine	0,27	Usda
Isoleucine	0,306	Usda
Leucine	0,572	Usda
Lysine	0,486	Usda
Methionine	0,062	Usda
Cystine	0,097	Usda
Phenylalanine	0,321	Usda
Tyrosine	0,241	Usda
Valine	0,338	Usda
Arginine	0,702	Usda
Histidine	0,193	Usda
Alanine	0,331	Usda
Aspartic acid	0,849	Usda
Glutamic acid	1,29	Usda
Glycine	0,319	Usda
Serine	0,348	Usda
Proline	0,32	Usda

Fats
g/100g FW
Total fats contenents	0,4	Crea Usda
mg/100g FW
Palmitic acid	0,054	Usda
Palmitoleic acid	0,001	Usda
Stearic acid	0,008	Usda
Oleic acid	0,008	Usda
Myristic acid	0,001	Usda

Vitamins
mg/100g FW
Vitamin C	0,3-33	Crea ;Usda
Tiamin	0,11-0,097	Crea; Usda
Riboflavin	0,11-0,089	Crea; Usda
Niacin	1,27	Crea; Usda
Retinol (vitamin A mcg)	11	Crea
Vitamin B-6 (mg/100g)	0,072	Usda
Folati (μg /100g)	104	Usda
Vitamin K (mg/100g)	2,9	Usda
Vitamin E (mg/100g)	0,02	Usda
Vitamin B-5 (μg/100g)

Minerals
mg/100g FW
Na	5-'17	Crea; Usda
Ca	22-36	Crea ;Usda
Cu	0,259	Usda
Mg	0,43	Usda
Fe	1,25-'1,7	Crea; Usda
Mn	0,421	Usda
Zn	1,01	Usda
K	200-268	Crea; Usda
P	93-125	Crea; Usda

Biofunctional Compounds
mg/100g FW
Gallic acid	4,6	Castaldo et al. 2022
*Cinnamic acids*
Ferulic acid	19,6	Castaldo et al. 2022
Quinic acid	4,1	Castaldo et al. 2022
Chlorogenic acid	32,6	Castaldo et al. 2022
p-Coumaric acid	42,1	Castaldo et al. 2022
*Flavonoids*
Epicatechin	31,2	Castaldo et al. 2022
Catechin	12,1	Castaldo et al. 2022
*Flavones*
Kaemferol 3-glucoside	4,1	Castaldo et al. 2022
Apigenin	0,6	Castaldo et al. 2022
Luteolin	0,5	Castaldo et al. 2022
*Flavonols*
Quercetin	3,1	Castaldo et al. 2022
Quercetin-3-galattoside	0,8	Castaldo et al. 2022
Rutin	12,3	Castaldo et al. 2022
*Flavanones*
Hesperidin	15,4	Castaldo et al. 2022
Naringenin	2,8	Castaldo et al. 2022
*Isoflavone*
Myricetin	9,2	Castaldo et al. 2022
Genistein	3,1	Castaldo et al. 2022
Total Polyphenol	198,2

*Cultivar*
Degaga		Degife et al. 2016
Moti		Degife et al. 2016
Gebelcho		Degife et al. 2016
Hachalu		Degife et al. 2016
Gebelcho		Degife et al. 2016
Tumsa		Degife et al. 2016
Walki		Degife et al. 2016
Gora		Degife et al. 2016

Nutrients	Evidence base biological properties authorized healthy claim	Reference
Vicia Faba	cardiovascular health, carcinogenic condition, antimicrobical, antioxidant,antidiabetic	Feng et al.2024; Mejri et al. 2018; Loizzo et al. 2020; Kowalczyk et al. 2021
Peel	Anti-cancer	El-Feky et al. 2018

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
*Botanical name*	Vicia Faba
*Family:*	Leguminosae
*Part used*	herba cum floribus, flos, semen, fructus
*Physiological effects*	Drainage of body fluids. Urinary tract function

Piselli

Peas/Pisum sativum
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	6,5-14,4	Crea; Usda
Sugars	4-5,67	Crea; Usda
Sucrose	4,99	Usda
Glucose	0,12	Usda
Fructose	0,39	Usda
Total fibers	5,7-6,3	Crea; Usda
Soluble fibers	0,45	Crea
Insoluble fibers	5,8	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	5,42-5,5	Crea; Usda
g/100 g FW
Tryptophan	0,037	Usda; Millar et al. 2019
Threonine	0,037-0,203	Usda; Millar et al. 2019
Isoleucine	0,035-0,195	Usda; Millar et al. 2019
Leucine	0,070-0,323	Usda ;Millar et al. 2019
Lysine	0,063-0,317	Usda; Millar et al. 2019
Methionine	0,011-0,082	Usda; Millar et al. 2019
Cystine	0,012-0,032	Usda; Millar et al. 2019
Tyrosine	0,2-0,038	Usda; Millar et al. 2019
Tyrosine	0,037-0,114	Usda; Millar et al. 2019
Valine	0,039-0,235	Usda; Millar et al. 2019
Arginine	0,074-0,428	Usda; Millar et al. 2019
Histidine	0,035-0,107	Usda; Millar et al. 2019
Alanine	0,041-0,24	Usda; Millar et al. 2019
Aspartic acid	0,0109-0,496	Usda; Millar et al. 2019
Glutamic acid	0,0147-0,741	Usda; Millar et al. 2019
Glycine	0,037-0,184	Usda; Millar et al. 2019
Serine	0,043-0,181	Usda; Millar et al. 2019
Proline	0,173	Usda; Millar et al. 2019

Fats
g/100g FW
Total fats contenents	0,4-0,6	Crea Usda
mg/100g FW
Palmitic acid	0,064	Usda
Palmitoleic acid	/
Margaric Acid	/
Stearic acid	0,007	Usda
Oleic acid	0,035	Usda
Linoleic acid	0,152	Usda
alfa-linolenico	0,035	Usda
Myristic acid	/
Arachidonic acid	/
Eicosenoic acid	/

Vitamins
mg/100g FW
Vitamin C	32-40	Crea ;Usda
Tiamin	0,2-0,266	Crea; Usda
Riboflavin	0,08-0,132	Crea
Niacin	2,09-2,6	Crea
Retinol (vitamin A mcg)	64	Crea
Vitamin B-6 (mg/100g)	0,169	Usda
Folati (μg /100g)	65	Usda
Vitamin K (mg/100g)	24,8	Usda
Vitamin E (mg/100g)	0,13	Usda
Vitamin B-5 (μg/100g)	0,1	Usda

Minerals
mg/100g FW
Na	1-5	Usda; Crea
Ca	25-'45	Usda; Crea
Cu	0,176	Usda
Mg	33	Usda
Fe	1,47	Usda
Mn	0,41	Usda
Zn	1,24	Usda
K	244	Usda
P	97-'108	Usda ;Crea

Biofunctional Compounds
mg/100g FW
Quinic acid	7.20	Castaldo et al. 2021
5-caffeoylquinic acid	59.87	Castaldo et al. 2021
Rosamarinic acid	0.78	Castaldo et al. 2021
Gallic acid	5.30	Castaldo et al. 2021
Luteolin	0.42	Castaldo et al. 2021
Apigenin	0,12	Castaldo et al. 2021
Kaemferol 3-glucoside	3,5	Castaldo et al. 2021
Catechin	16,87	Castaldo et al. 2021
Epicatechin	29,46	Castaldo et al. 2021
Naringenin	1,67	Castaldo et al. 2021
Hesperidin	19,94	Castaldo et al. 2021
Quercetin	2,7	Castaldo et al. 2021
Quercetin 3-galattoside	0,73	Castaldo et al. 2021
Rutin	14,63	Castaldo et al. 2021
Genistein	7,41	Castaldo et al. 2021
Myricetin	8,59	Castaldo et al. 2021
3,6-dibromonaphthalene-2,7-diol		Chen et al. 2023
1-Bromo-3-fluoropropan-2-ol		Chen et al. 2023
1-Bromo-3-fluoropropane		Chen et al. 2023
2,4,6-Trichlorophenol sodium salt		Chen et al. 2023
Benzaldehyde, 2-bromo		Chen et al. 2023
Tetrasaccharide		Chen et al. 2023
Olisaccharide		Chen et al. 2023
Gluconic/galactonic acid		Chen et al. 2023
Trisaccharide		Chen et al. 2023
Itaconic acid		Chen et al. 2023
Malic acid		Chen et al. 2023
2,5-diketogluconic acid		Chen et al. 2023
3-Furoic acid		Chen et al. 2023
Protocatechuic acid		Chen et al. 2023
Trifluoro		Chen et al. 2023
3-Amino-2,4,4,5,5-pentachlorocyclopent-2-en-1-one		Chen et al. 2023
5-benzyl-2,4,6-trichloropyrimidine		Chen et al. 2023
Sodium thiocyanate		Chen et al. 2023
Methyl hydrogen sulfate		Chen et al. 2023
3,4,6-Trichloro-1-benzothiophene-2-carboxylic acid		Chen et al. 2023
10-methyl-heptadecanoic acid		Chen et al. 2023
4-bromo-2,5-difluorobenzoic acid		Chen et al. 2023
Galloc atechin hexoside		Chen et al. 2023
Naringenin-4′ -O-glucoside		Chen et al. 2023
Xanthine		Chen et al. 2023
Bardoxolone methyl		Chen et al. 2023
Gymnodimine		Chen et al. 2023
Pinolenic Acid		Chen et al. 2023
Dipentyl 2-benzylbutanedioate		Chen et al. 2023
Ganoderic acid		Chen et al. 2023
Didodecylbenzenesulphonic acid		Chen et al. 2023
Thielavin B		Chen et al. 2023


*Cultivar*
Green pea		Chen et al. 2023
Yellow pea		Chen et al. 2023
Kurumeyutaka		Yoshida et al. 2007
Nankaimidori		Yoshida et al. 2007
Usui		Yoshida et al. 2007
Gurume		Yoshida et al. 2007

Nutrients	Evidence base biological properties authorized healthy claim	Reference
Pisum Sativum	Anticancer, antioxidant, antibacterial, anti-infiammatory	Rungruangmaitree et al.2017; Gazwi et al. 2023; Jeyaraj et al. 2021; Costantini et al. 2021

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
*Botanical name*	Pisum Sativum
*Family:*	Leguminosae
*Part used*	Fructus, semen
*Physiological effects*	Not applicable

Lenticchie

Lentils/Lens culinaris
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	16,3-20,1	Usda
Sugars	0,7-1,8	Usda Crea
Sucrose	/
Glucose	/
Fructose	0,15-2,34	Calabozo et al.2024; Crea
Total fibers	7,9-25,13	Usda; Calabozo et al. 2024; Crea
Soluble fibers	0,53	Crea
Insoluble fibers	7,74	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	6,9-9,02	Usda; Crea
g/100 g FW
Tryptophan	0,081-0,223	Usda
Threonine	0,323-0,895	Usda
Isoleucine	0,39-1,078	Usda
Leucine	0,654-1,809	Usda
Lysine	0,63-1,74	Usda
Methionine	0,077-0,212	Usda
Cystine	0,118-0,327	Usda
Phenylalanine	0,445-1,23	Usda
Tyrosine	0,241-0,667	Usda
Valine	0,448-1,238	Usda
Arginine	0,697-1,928	Usda
Histidine	0,254-0,706	Usda
Alanine	0,377-1,042	Usda
Aspartic acid	0,998-2,758	Usda
Glutamic acid	1,4-3,868	Usda
Glycine	0,367-1,014	Usda
Serine	0,416-1,15	Usda
Proline	0,377-1,04	Usda

Fats
g/100g FW
Total fats contenents	0,4	Usda; Crea
mg/100g FW
Palmitic acid	0,045	Usda
Palmitoleic acid	0,001	Usda
Stearic acid	0,005	Usda
Oleic acid	0,061	Usda
Linoleic acid	0,137	Usda
alfa-linolenico	0,037	Usda
Myristic acid	0,001	Usda
Eicosenoic acid	0,002	Usda

Vitamins
mg/100g FW
Vitamin C	1,5-1,7	Usda
Tiamin	0,169-0,52	Usda
Riboflavin	0,05-0,106	Usda; Crea
Niacin	0,60-1,49	Usda; Crea
Retinol (vitamin A mcg)	0	Usda
Vitamin B-6 (mg/100g)	0,178-0,403	Usda
Folati (μg /100g)	181-204	Usda
Vitamin K (mg/100g)	1,7	Usda
Vitamin E (mg/100g)	0	Usda
Vitamin B-5 (μg/100g)	0,348-0,638	Usda

Minerals
mg/100g FW
Na	2	Usda; Crea
Ca	19-29	Usda; Crea
Cu	0,251-0,30	Usda; Crea
Mg	28-'36	Usda; Crea
Fe	3-'3,33	Usda; Crea
Mn	0,494	Usda
Zn	1,1-'1,27	Usda
K	226-'369	Usda; Crea
P	146-'180	Usda; Crea

Biofunctional Compounds
mg/g DW
Protocatechuic acid	3,6	Bartolome et al. 1996
p-Hydroxybenzoic acid	14,8	Bartolome et al. 1996
Catechin-(4-8)-catechin	86,5	Bartolome et al. 1996
Epicatechin-(4-8)-catechin	44,4	Bartolome et al. 1996
[Epicatechin-(4?8)-epicatechin-(4-8)-catechin]	34,2	Bartolome et al. 1996
p-Hydroxybenzoic aldehyde	73,1	Bartolome et al. 1996
Catechin	7,4	Bartolome et al. 1996
Derivative of p-coumaric acid	13	Bartolome et al. 1996
Epicatechin-(4-6)-epicatechin-(4-8)-epicatechin	56,6	Bartolome et al. 1996
Epicatechin-(4-8)-epicatechin	1,2	Bartolome et al. 1996
Epicatechin-(4-8)-epicatechin-(4-8)-epicatechin	2,2	Bartolome et al. 1996
p-Coumaric acid	75,1	Bartolome et al. 1996
Procyanidin tetramer	3,2	Bartolome et al. 1996
Ferulic acid	0,6	Bartolome et al. 1996
Protocatechuic aldehyde	1,3	Bartolome et al. 1996
*Cultivar*
Guareña		López-Calabozo et al. 2024
Castellana		López-Calabozo et al. 2024
Pardina		López-Calabozo et al. 2024
Crimson		López-Calabozo et al. 2024
Beluga		López-Calabozo et al. 2024
Stone		López-Calabozo et al. 2024
Red lentils		Graf et al. 2020
Green Altamura lentils		Romano et al. 2024

Nutrients	Evidence base biological properties authorized healthy claim	Reference
Lens culinaris L	Antioxidant activity,blood pressure-lowering, hypocholesterolemic and glycemic loadlowering effects. anticancer	Faris et al., 2012; Zou et al. 201;1 Lopez et al. 2015

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
*Botanical name*	Lens culinaris L
*Family:*	Leguminosae
*Part used*	semen
*Physiological effects*	Regularity of intestinal transit, functionality of the digestive system

Fagioli

Beans/Phaseolus vulgaris

Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	22,7-26,9	Crea Usda
Sugars	0,34-1,2	Crea Usda
Sucrose	/
Glucose	/
Fructose	/
Total fibers	4,8-12,7	Crea Usda
Soluble fibers	0,91	Crea
Insoluble fibers	3,93	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	9,01-19,87	Crea Usda
g/100 g FW
Tryptophan	0,108-0,191	Usda
Threonine	0,331-0,674	Usda
Isoleucine	0,426-0,791	Usda
Leucine	0,765-1,668	Usda
Lysine	0,63-1,497	Usda
Methionine	0,117-0,21	Usda
Cystine	0,084-0,184	Usda
Phenylalanine	0,531-1,052	Usda
Tyrosine	0,213-0,591	Usda
Valine	0,519-1,023	Usda
Arginine	0,494-1,284	Usda
Histidine	0,247-0,524	Usda
Alanine	0,409-1,16	Usda
Aspartic acid	1,13-2,355	Usda
Glutamic acid	1,45-3,099	Usda
Glycine	0,365-0,756	Usda
Serine	0,565-0,974	Usda
Proline	0,515-0,874	Usda

Fats
g/100g FW
Total fats contenents	0,53-0,8	Crea Usda
mg/100g FW
Palmitic acid	0,133	Usda
Stearic acid	0,003	Usda
Linoleic acid	0,98	Usda
linolenico	0.137	Usda
Arachidonic acid	0,98	Usda

Vitamins
mg/100g FW
Vitamin C	0,8-10	Crea Usda
Tiamin	0,24-0,455	Crea Usda
Riboflavin	0,1-0,22	Crea Usda
Niacin	0,318-2,7	Crea Usda
Retinol (vitamin A mcg)	18-1,471	Crea
Vitamin B-6 (mg/100g)	0,229-0,351	Usda
Folati (μg /100g)	69-172	Crea Usda
Vitamin K (μg /100g)	/
Vitamin E (mg/100g)	0,94	Usda
Vitamin B-5 (μg/100g)	0,21	Usda

Minerals
mg/100g FW
Na	1-'5	Crea Usda
Ca	44-66	Crea Usda
Cu	0,219-1,09	Usda
Mg	50-127	Usda
Fe	2,09-4,98	Crea Usda
Mn	0,453-1,73	Usda
Zn	0,98-5,04	Usda
K	436-'1254	Crea Usda
P	147-381	Crea Usda

Biofunctional Compounds
mg/100g DW
total anthocyanins	37	Ranilla et al. 2009
quercetin derivatives	3	Ranilla et al. 2009
kaempferol derivatives	0,63	Ranilla et al. 2009
ferulic acid	0,94	Ranilla et al. 2009
hydroxycinnamic acid derivatives	36	Ranilla et al. 2009
quercetin derivatives	0,78	Ranilla et al. 2009
kaempferol derivatives	30,7	Ranilla et al. 2009
p-coumaric acid	0,36	Ranilla et al. 2009
ferulic acid	0,95	Ranilla et al. 2009
hydroxycinnamic acid derivatives	23,9	Ranilla et al. 2009
total flavonoids	31,5	Ranilla et al. 2009
total phenolic acids	25,2	Ranilla et al. 2009
*Cultivar*
Black bean var. Jampa		Los et al. 2018
Commercial bean peptide		Los et al. 2018
Black bean		Los et al. 2018
Pinto bean		Los et al. 2018
Red bean		Los et al. 2018
Navy bean		Los et al. 2018
Great Northern bean		Los et al. 2018
Dimeta		Los et al. 2018
Napirira		Los et al. 2018
Nanyati		Los et al. 2018
Tolosana		Los et al. 2018
Pinto-Bayacora		Los et al. 2018
PintoBravo		Los et al. 2018
Pinto-Centenario		Los et al. 2018
Pinto-Saltillo		Los et al. 2018
FlordeJunio Leon		Los et al. 2018
FlordeJunio Marcela		Los et al. 2018
Florde MayoEugenia		Los et al. 2018
Florde Mayo		Los et al. 2018
Negro-Frijozac		Los et al. 2018
Negro otom		Los et al. 2018
Carioca BRSH orizonte		Los et al. 2018
Carioca BRS Pontal		Los et al. 2018
CariocaPerola		Los et al. 2018
Pintobean		Los et al. 2018

Nutrients	Evidence base biological properties authorized healthy claim	Reference
Phaseolus vulgaris	Antioxidant,cardiovascular diseases,cardioprotective,antioxidant,antimicrobial,tumor cell inhibition	Zia-Ul-Haq et al. 2014 Rodríguez et al. 2022,Luna-Vita et al. 2024, Alcázar-Valle et al. 2020

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
*Botanical name*	Phaseolus vulgaris
*Family:*	Leguminosae
*Part used*	semen, fructus
*Physiological effects*	Drainage of body fluids, carbohydrate metabolism

Soia

Soy/Glycine max
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g DW
Carbohydrates	23,2-30,2	Crea Usda
Sugars	7,33-11	Crea Usda
Sucrose	/
Glucose	/
Fructose	/
Total fibers	2,51-13,83	Crea Usda Colletti et al. 2020
Soluble fibers	0,28-3,25	Colletti et al. 2020 Araujo-Chapa ey al. 2023
Insoluble fibers	2,22-10,50	Colletti et al. 2020 Araujo-Chapa ey al. 2023

Protein/amino acids
g/100 g DW
Total Protein Content	36,5-36,9	Crea Usda
g/100 g DW
Tryptophan	0,591	Usda
Threonine	1,77	Usda
Isoleucine	1,27-1,97	Usda Mitharwa et al. 2024
Leucine	2,76-3,38	Usda Mitharwa et al. 2024
Lysine	1,78-2,71	Usda Mitharwa et al. 2024
Methionine	0,13-0,547	Usda Mitharwa et al. 2024
Cystine	0,655	Usda
Tyrosine	0,72-1,54	Usda Mitharwa et al. 2024
Valine	1,54-2,03	Usda Mitharwa et al. 2024
Arginine	2,04-3,15	Usda Mitharwa et al. 2024
Histidine	0,62-1,1	Usda Mitharwa et al. 2024
Alanine	0,96-1,92	Usda Mitharwa et al. 2024
Phenilealanina	1,38-2,12	Usda Mitharwa et al. 2024
Aspartic acid	5,11	Usda
Glutamic acid	7,87	Usda
Glycine	1,23-1,88	Usda Mitharwa et al. 2024
Serine	2,36	Usda
Proline	2,38	Usda

Fats
g/100g DW
Total fats contenents	19,9-39,1	Crea Usda
mg/100g DW
Palmitic acid	2,12-10,42	Usda Mitharwa et al. 2024
Palmitoleic acid	0,055-0,09	Usda Mitharwa et al. 2024
Margaric Acid	0,09	Mitharwa et al. 2024
Stearic acid	0,712-4,25	Usda Mitharwa et al. 2024
Oleic acid	4,35-22,87	Usda Mitharwa et al. 2024
Linoleic acid	53,62	Mitharwa et al. 2024
alfa-linolenico	1,33-7,33	Usda Mitharwa et al. 2024
Myristic acid	0,055-0,08	Usda Mitharwa et al. 2024
Peanut acid	0,36	Mitharwa et al. 2024
Behenic acid	0,45	Mitharwa et al. 2024
Tricosanoic acid	0,05	Mitharwa et al. 2024
Tetracosanoic acid	0,15	Mitharwa et al. 2024
Eicosenoic acid	0,16	Mitharwa et al. 2024

Vitamins
mg/100g DW
Vitamin C	6	Usda
Tiamin	0,874-0,99	Usda Crea
Riboflavin	0,52-0,87	Usda Crea
Niacin	1,62-2,50	Usda Crea
Retinol (vitamin A mcg)	0	Usda
Vitamin B-6 (mg/100g)	0,377	Usda
Folati (μg /100g)	375	Usda
Vitamin K (mg/100g)	47	Usda
Vitamin E (mg/100g)	0,85	Usda
Vitamin B-5 (μg/100g)	0,9	Usda

Minerals
mg/100g DW
Na	2-4	Usda
Ca	257-'277	Usda Crea
Cu	1,66	Usda
Mg	280	Usda
Fe	6,9-'15,7	Usda Crea
Mn	2,52	Usda
Zn	4,89	Usda
K	1740-'1800	Usda Crea
P	591-'704	Usda Crea

Biofunctional Compounds
mg/100g DW
Anthocyanin content
Cyanidin-3-O-β-d-glucoside	460–151	Mitharwa et al. 2024
Delphinidin-3-O-β-glucoside	260–380	Mitharwa et al. 2024
Petunidin-3-O-β-d-glucoside	200–470	Mitharwa et al. 2024
Isoflavone content
Glucoside
Daidzin	6,83-28,456	Mitharwa et al. 2024
Glycitin	4,323-31,420	Mitharwa et al. 2024
Genistin	3,360-50,144	Mitharwa et al. 2024
Malonylglucoside
Malonyldaidzin	10,863-175,776	Mitharwa et al.l 2024
Malonylglycitin	2,537-20,720	Mitharwa et al. 2024
Malonylgenistin	28,853-179,827	Mitharwa et al. 2024
Acetylgenistin	0,012-0,995	Mitharwa et al. 2024
Aglycone
Daidzein	0,167-2,969	Mitharwa et al. 2024
Glycitein	0,237-2,328	Mitharwa et al. 2024
Genistein	0,091-3,092	Mitharwa et al. 2024
*Cultivar*
Black soy
Yellow soy
Augusta		Lissabon et al. 2021
Annushka		Lissabon et al. 2021
Aldana		Lissabon et al. 2021
Erica		Lissabon et al. 2021
Paradis		Lissabon et al. 2021
Oressa		Lissabon et al. 2021
Merlin		Lissabon et al. 2021
Lissabon		Lissabon et al. 2021

Nutrients	Evidence base biological properties authorized healthy claim	Reference
Glycine max	antibacteerial, antioxidant, antimicrobical	Chaleshtori 2017, Ponnusha 2011, Ghahar 2017

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
*Botanical name*	Glycine max (L.) Merr.
*Family:*	Leguminosae
*Part used*	semen, semen germinatum
*Physiological effects*	Combating disorders of the menopause. Metabolism of lipids.

Arance

Citrus sinensis/Arancia

Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	9,0-11,8	Crea.gov; Usda.gov;
Sugars	8,57-9,35	Crea.gov; Usda.gov;
Sucrose	4,19-5,63	Crea.gov; Usda.gov;
Glucose	2,02-2,86	Crea.gov; Usda.gov;
Fructose	2,36-7,87	Crea.gov; Usda.gov;
Total fibers	1,3-2,63	Crea.gov; Usda.gov;
Soluble fibers	0,20-0,31	Crea.gov; Usda.gov;
Insoluble fibers	1,80-2,06	Crea.gov; Usda.gov;

Protein/amino acids
g/100 g FW
Total Protein Content	0,7-1,2	Crea.gov; Usda.gov,
g/100 g FW
Asparagine	8,61-5,29	Crea.gov; Usda.gov,
Serine	3,29-7,68	Crea.gov; Usda.gov,
Glutamine	2,34-14,14	Crea.gov; Usda.gov,
Glycine	0,27-0,82	Crea.gov; Usda.gov,
Histidine	0,30-1,76	Crea.gov; Usda.gov,
Arginine	1,52-7,43	Crea.gov; Usda.gov,
Proline	2,29-6,43	Crea.gov; Usda.gov,
Alanine	28,21-33,52	Crea.gov; Usda.gov,
Cysteine	0,449-0,901	Crea.gov; Usda.gov,
Tyrosine	0,036-0,083	Crea.gov; Usda.gov,
Threonine	3,02-16,01	Crea.gov; Usda.gov,
Valine	0,35-0,65	Crea.gov; Usda.gov,
Methionine	0,04-0,26	Crea.gov; Usda.gov,
Lysine	0,059-0,32	Crea.gov; Usda.gov,
Isoleucine	0,192-2,29	Crea.gov; Usda.gov,
Leucine	2,51-3,14	Crea.gov; Usda.gov,
Phenylalanine	2,6-4,29	Crea.gov; Usda.gov,

Fats
g/100g FW
Total fats contenents	0,1-0,2	Crea.gov; Usda.gov
mg/100g FW
Palmitic acid	0,00103- 0,00203	Crea.gov; Usda.gov
Palmitoleic acid	0,00013-0,00025	Crea.gov; Usda.gov
Margaric Acid	0,0099-2,500	Crea.gov; Usda.gov
Stearic acid	0,00132-0,00128	Crea.gov; Usda.gov
Oleic acid	0,0044-0,0088	Crea.gov; Usda.gov
Linoleic acid	0,016-0,019	Crea.gov; Usda.gov
alfa-linolenico	0,00132-0,0026	Crea.gov; Usda.gov
Arachidonic acid	0,00019-0,000053	Crea.gov; Usda.gov
Eicosenoic acid	0,00024-0,00036	Crea.gov; Usda.gov

Vitamins
mg/100g FW
Vitamin C	23,28-66,42	Cebadera-Miranda 2017; Crea.gov ; Usda.gov;.
Tiamin	0,087-0,09	Cebadera-Miranda 2017; Crea.gov; Usda.gov;.
Riboflavin	0,04-0,06	Cebadera-Miranda 2017; Crea.gov ; Usda.gov;.
Niacin	0,282-0,302	Cebadera-Miranda 2017; Crea.gov ; Usda.gov;.
Retinol (vitamin A)	0,011-0,071	Cebadera-Miranda 2017; Crea.gov ; Usda.gov;.
Vitamin B-6 (mg/100g)	0,043-0,063	Cebadera-Miranda 2017; Crea.gov ; Usda.gov;.
Folati (mg /100g)	0,028-0,031	Cebadera-Miranda 2017; Crea.gov; Usda.gov;.
Vitamin K (μg/100g)		Cebadera-Miranda 2017; Crea.gov ;Usda.gov;.
Vitamin E (mg/100g)	0,18-0,21	Cebadera-Miranda 2017; Crea.gov ;Usda.gov;.
Vitamin B-5 (μg/100g)	0,20-0,25	Cebadera-Miranda 2017; Crea.gov ;Usda.gov;.

Minerals
mg/100g FW
Na	9,0-13,00	Crea.gov; Shuxun Liu 2022 ;usda.gov ; Huan Guo 2023
Ca	37,12-43,0	Crea.gov; Shuxun Liu 2022 ;usda.gov ; Huan Guo 2023
Cu	0,064-0,078	Crea.gov; Shuxun Liu 2022 ;usda.gov ; Huan Guo 2023
Mg	9,0-82	Crea.gov; Shuxun Liu 2022 ;usda.gov ; Huan Guo 2023
Fe	0,33-0,45	Crea.gov; Shuxun Liu 2022 ;usda.gov ; Huan Guo 2023
Mn	0,33-0,45	Crea.gov; Shuxun Liu 2022 ;usda.gov ; Huan Guo 2023
Zn	0,11-0,27	Crea.gov; Shuxun Liu 2022 ;usda.gov ; Huan Guo 2023
K	0,11-0,27	Crea.gov; Shuxun Liu 2022 ;usda.gov ; Huan Guo 2023
P	1,05-2,17	Crea.gov; Shuxun Liu 2022 ;usda.gov ; Huan Guo 2023

Biofunctional Compounds
mg/100g FW
Total Flavanols
Hesperitin	23,5-83,77	Zhu et al. 2020
Eriocitrin	42,13-58,17	Zhu et al. 2020
Neohesperidin	2,05	Zhu et al. 2020
Eriodictyol	1,07-5,98	Zhu et al. 2020
Nobiletin	0,32	Zhu et al. 2020
Vicenin-2	15,98-18,16	Zhu et al. 2020
Naringin	28,30-33,92	Zhu et al. 2020
Narirutin	16,37	Zhu et al. 2020
Diosmin	14,67-72,11	Zhu et al. 2020
routine	7,79	Zhu et al. 2020
*Cultivar*
Feiminailao		Xi et al. 2017
Cuningmeng		Xi et al. 2017
Limeng		Xi et al. 2017
Pangdelusaningmeng		Xi et al. 2017
Beijingningmeng

Nutrients	Evidence base biological properties authorized healthy claim	Reference

Roots	antioxidant	Division et al. 2019
Peels	antioxidant, antibacterial, antimicrobical	Yohannes 2023; Zahr et al. 2023; Hussain 2015; Ghasemi et al. 2009
Fruits	antioxidant	Zahr et al. 2023; Addi et al.2021
Pulp	antioxidant	Iglesias-Carres et al. 2019
Seeds	gastrointestinal digestion ,ACE-inhibitory, antidiabetic Mazloomi	Mazloomi 2020 et al.
Juice	anticancer, antibacterial	Zahr et al. 2023; Hassan I. A 2020 et al.
Leaf	antibacterial	Ishwa et al 2023.

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
*Botanical name*	Citrus sinensis
*Family:*	Rutaceae
*Part used*	flos, folium, pericarpum, fructus
*Physiological effects* Digestive function. Regulate gastrointestinal motility and elimination of gases. Fluidity of bronchial secretions, relaxation and well-being

Banane

Banana

Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	22,84	Usda Zafar et al. 2018
Sugars	12,23-14,8	Usda Crea Zafar et al. 2018
Sucrose	12,2	Usda Zafar et al. 2018
Glucose	4,98	Usda Zafar et al. 2018
Fructose	4,85	Usda Zafar et al. 2018
Total fibers	1,8-2,6	Usda Crea Zafar et al. 2018
Soluble fibers	0,62	Crea
Insoluble fibers	1,19	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	1,09-1,2	Usda Crea
g/100 g FW
Tryptophan	0,009	Usda
Threonine	0,028	Usda
Isoleucine	0,028	Usda
Leucine	0,068	Usda
Lysine	0,05	Usda
Methionine	0,008	Usda
Cystine	0,009	Usda
Phenylalanine	0,049	Usda
Tyrosine	0,009	Usda
Valine	0,047	Usda
Arginine	0,049	Usda
Histidine	0,077	Usda
Alanine	0,04	Usda
Aspartic acid	0,124	Usda
Glutamic acid	0,152	Usda
Glycine	0,038	Usda
Serine	0,04	Usda
Proline	0,028	Usda

Fats
g/100g FW
Total fats contenents	0,33	Usda Crea
mg/100g FW
Palmitic acid	0,102	Usda
Ialuric acid	0,002	Usda
Myristic acid	0,002	Usda
Caprinic acid	0,001	Usda
Palmitoleic acid	0,01	Usda
Stearic acid	0,005	Usda
Linoleic acid	0,046	Usda
Oleic acid	0,022	Usda
alfa-linolenico	0,027	Usda

Vitamins
mg/100g FW
Vitamin C	0,06-8,7	Usda Crea Zafar et al. 2018
Tiamin	0,031	Usda
Riboflavin	0,06-'0,073	Usda Crea
Niacin	0,665-0,70	Usda Crea
Retinol (vitamin A mcg)	0-45	Usda Crea
Vitamin B-6 (mg/100g)	0,367-0,4	Usda Zafar et al. 2018
Folati (μg /100g)	20	Usda
Vitamin K (mg/100g)	0	Usda
Vitamin E (mg/100g)	0,1	Usda
Vitamin B-5 (μg/100g)	0,334	Usda

Minerals
mg/100g FW
Na	1	Usda Crea Zafar et al. 2018
Ca	5-7	Usda Crea
Cu	,0,078-0,10	Usda Crea
Mg	27	Usda Zafar et al. 2018
Fe	0,26-0,8	Usda
Mn	0,27	Usda
Zn	0,15	Usda Zafar et al. 2018
K	350-'358	Usda Crea Zafar et al. 2018
P	22-28	Usda Crea Zafar et al. 2018

Biofunctional Compounds
mg/100g FW

gallic acid	3,059	Amornlerdpison et al. 2021
isoquercetin	10,104	Amornlerdpison et al. 2021
quercetin	1,909	Amornlerdpison et al. 2021
rutin	4,269	Amornlerdpison et al. 2021
catechin	14,969	Amornlerdpison et al. 2021
tannic acid	2,139	Amornlerdpison et al. 2021
*Cultiar*
Luvhele		Zafar et al. 2018
Mabonde		Zafar et al. 2018
Luvhele		Zafar et al. 2018
Mabonde		Zafar et al. 2018

Nutrients	Evidence base biological properties authorized healthy claim	Reference
Musa sapientum	antioxidant, antiproliferative, antiradical	Kim et al. 2016 Zafar et al. 2018 Kritsi et al. 2023

Fragole

Fragaria vesca/Fragola
Nutrients		Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	5.3 -7,68		Crea Usda Giampieri et al. 2014
Sugars	4,89-5.3		Crea Usda Giampieri et al. 2014
Sucrose	0,47-1,6		Usda Giampieri et al. 2014
Glucose	1,99		Usda Giampieri et al. 2014
Fructose	2,44		Usda Giampieri et al. 2014
Total fibers	1.1-1,6		Crea Usda Giampieri et al. 2014
Soluble fibers	0.45		Crea
Insoluble fibers	1.13		Crea

Protein/amino acids
g/100 g FW
Total Protein Content	0.51-0.89	Crea Usda
g/100 g FW
Tryptophan	0.008	Usda
Threonine	0,02	Usda
Isoleucine	0,016	Usda
Leucine	0.034	Usda
Lysine	0,026	Usda
Methionine	0,002	Usda
Cystine	0,006	Usda
Phenylalanine	0,0019	Usda
Tyrosine	0,022	Usda
Valine	0,019	Usda
Arginine	0,028	Usda
Histidine	0,012	Usda
Alanine	0,033	Usda
Aspartic acid	0,149	Usda
Glutamic acid	0,098	Usda
Glycine	0,026	Usda
Serine	0,025	Usda
Proline	0,02	Usda

Fats
g/100g FW
Total fats contenents	0.13-0.4	Crea Usda
mg/100g FW
Palmitic acid	2,137	Dias et al; 2017
Palmitoleic acid	0,056	Dias et al; 2017
Margaric Acid	0,057	Dias et al; 2017
Stearic acid	ND	Dias et al; 2017
Oleic acid	0,562	Dias et al; 2017
Linoleic acid	1,611	Dias et al; 2017
alfa-linolenico	3,754	Dias et al; 2017
Arachidonic acid	0,685	Dias et al; 2017
Eicosenoic acid	0,438	Dias et al; 2017

Vitamins
mg/100g FW
Vitamin C	58,8	Usda Giampieri et al. 2014
Tiamin	0,024	Usda Giampieri et al. 2014
Riboflavin	0,022	Usda
Niacin	0,386	Usda Giampieri et al. 2014
Retinol (vitamin A mcg)	1	Giampieri et al. 2014
Vitamin B-6 (mg/100g)	0,047	Usda Giampieri et al. 2014
Folati (μg /100g)	24	Usda Giampieri et al. 2014
Vitamin K (mg/100g)	153	Usda Giampieri et al. 2014
Vitamin E (mg/100g)	0,29	Usda Giampieri et al. 2014
Vitamin B-5 (μg/100g)	0,125	Usda Giampieri et al. 2014

Minerals
mg/100g FW
Na	1,0-2,0	Crea Usda Giampieri et al. 2014
Ca	16,0-35,0	Crea Usda Giampieri et al. 2014
Cu	0,048	Usda Giampieri et al. 2014
Mg	13	Usda Giampieri et al. 2014
Fe	0,41- 0,8	Crea Giampieri et al. 2014
Mn	0,386-13	Usda Giampieri et al. 2014
Zn	0,14	Usda Giampieri et al. 2014
K	153,0-160	Crea Giampieri et al. 2014
P	24-28	Crea Usda Giampieri et al. 2014

Biofunctional Compounds
mg/100g FW
Anthocyanins	0,40-25,30	Giampieri et al. 2014 jda et al. 2014
Flavanols	0,84-1,81	Giampieri et al. 2014 jda et al. 2014
flavon-3-ols	4,50-7,10	Giampieri et al. 2014
Phenolic acids	16,4-23,4	Giampieri et al. 2014 Najda et al. 2014
Anthocyanins	1,10-6	Giampieri et al. 2014 Najda et al. 2014
Ellagitannins	0,52-8,80	Giampieri et al. 2014
Ellagic acid glycosides	0,58	Giampieri et al. 2014
Cinnamic acid	5-5,40	Giampieri et al. 2014
Citric Acid	0,38-0,68	Milosavljevi´c 2023
Malic Acid	0,159-0,288	Milosavljevi´c 2023
Shikimic Acid	0,195-2,7	Milosavljevi´c 2023
Fumaric Acid	0,47-1,145	Milosavljevi´c 2023

Cultivar
Asia		Milosavljevi´c 2023
Alba		Milosavljevi´c 2023
Joly		Milosavljevi´c 2023
Arosa		Milosavljevi´c 2023
Sara		Doumett et al. 2023
Regina delle Valli		Doumett et al. 2011
Alpine		Doumett et al. 2011
Valitutto		Doumett et al. 2011

Nutrients	Evidence base biological properties authorized healthy claim	Reference

Fruit	antioxidant, anti-infiammatory, antidiabetic, antiobesity, cardiovascular protective, anticarcinogenic, antiproliferative, and antiatherosclerotic	Newerli-Guz et al. 2023; Hernandez et al. 2017 ; Noriega 2020; Giampieri et al. 2014 ;Tulipaniet al. 2012
juice	antiproliferative, antioxidant	Pukalskienė et al. 2021

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
*Botanical name*	Fragaria vesca L.
*Family:*	Rosaceae
*Part used*	folium, falsus-fructus
*Physiological effects*	antioxidant

Limoni

Citrus limon/Limone

Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	2,5-9,32	Crea.gov; Usda.gov ; Yu Matsuo et al 2019; Huan Guo et al. 2023
Sugars	2,5-3,16	Crea.gov; Usda.gov ; Yu Matsuo et al 2019; Huan Guo et al. 2023;
Sucrose	0,41	Ting S.V. 1980
Glucose	1,4	Ting S.V. 1981
Fructose	1,35	Ting S.V. 1982
Total fibers	2,8	S. Z.Hussian 2021
Soluble fibres	0,20-0,31	S. Z.Hussian 2021
Insoluble fibers	1,80-2,06	S. Z.Hussian 2021

Protein/amino acids
g/100 g FW
Total Protein Content	0,6-1,1	Crea.gov; Usda.gov,
mg/100 g FW
Asparagine	5,2-8	Crea.gov; Usda.gov,
Serine	1,7-5,17	Crea.gov; Usda.gov,
Glutamine	0,63-1,97	Crea.gov; Usda.gov,
Glycine	0,24	Crea.gov; Usda.gov,
Histidine	0,27-0,82	Crea.gov; Usda.gov,
Arginine	0,08-0,2	Crea.gov; Usda.gov,
Proline	3,8-22,75	Crea.gov; Usda.gov,
Alanine	0,18-0,52	Crea.gov; Usda.gov,
Tyrosine	0,01-0,12	Crea.gov; Usda.gov,
Threonine	0,23-5,5	Crea.gov; Usda.gov,
Valine	0,16-0,38	Crea.gov; Usda.gov,
Methionine	0-0,05	Crea.gov; Usda.gov,
Lysine	0,15-0,22	Crea.gov; Usda.gov,
Isoleucine	0,08-0,18	Crea.gov; Usda.gov,
Leucine	0,06-0,24	Crea.gov; Usda.gov,
Phenylalanine	0,06-0,19	Crea.gov; Usda.gov,

Fats
g/100g FW
Total fats contenents	0,3	Usda
mg/100g FW
Palmitic acid	0,0034	Ijeoma Akunna Duru 2020
Palmitoleic acid	0,000012	Ijeoma Akunna Duru 2021
Oleic acid	0,052	Ijeoma Akunna Duru 2020
Linoleic acid	0,018	Ijeoma Akunna Duru 2020
alfa-linolenico	0,071	Ijeoma Akunna Duru 2020
Arachidonic acid	0,0034	Ijeoma Akunna Duru 2020
Eicosenoic acid	0,00002	Ijeoma Akunna Duru 2020

Vitamins
mg/100g FW
Vitamin C	43-53	Crea.gov; Usda.gov;
Tiamin	0,02-0,04	Crea.gov; Usda.gov;
Riboflavin	0,02	Crea.gov; Usda.gov;
Niacin	0,1-0,2	Crea.gov; Usda.gov;
Retinol (vitamin A)	0	Crea.gov; Usda.gov;
Vitamin B-6 (mg/100g)	0,08	Crea.gov; Usda.gov;
Folati (mg /100g)	11	Crea.gov; Usda.gov;
Vitamin K (μg/100g)	0	Crea.gov; Usda.gov;
Vitamin E (mg/100g)	0	Crea.gov; Usda.gov;
Vitamin B-5 (μg/100g)	0,1-0,5	Crea.gov; Usda.gov;

Minerals
mg/100g FW
Na	2	Crea.gov; usda.gov.
Ca	14-26	Crea.gov; usda.gov.
Cu	0,037	Crea.gov; usda.gov.
Mg	8	Crea.gov; usda.gov.
Fe	0,1-0,6	Crea.gov; usda.gov.
Zn	0,1-0,6	Crea.gov; usda.gov.
K	138-140	Crea.gov; usda.gov.
P	11-16	Crea.gov; usda.gov.

Biofunctional Compounds
mg/100g FW
Total Flavanols
Hesperitin	23,5-83,77	Zhu et al. 2020
Eriocitrin	42,13-58,17	Zhu et al. 2020
Neohesperidin	2,05	Zhu et al. 2020
Eriodictyol	1,07-5,98	Zhu et al. 2020
Nobiletin	0,32	Zhu et al. 2020
Vicenin-2	15,98-18,16	Zhu et al. 2020
Naringin	28,30-33,92	Zhu et al. 2020
Narirutin	16,37	Zhu et al. 2020
Diosmin	14,67-72,11	Zhu et al. 2020
routine	7,79	Zhu et al. 2020
*Cultivar*
Feiminailao		Xi et al. 2017
Cuningmeng		Xi et al. 2017
Limeng		Xi et al. 2017
Pangdelusaningmeng		Xi et al. 2017
Beijingningmeng

Nutrients	Evidence base biological properties authorized healthy claim	Reference

Fruit	antibacterial, anti-inflammatory, antimicrobial, anticancer, antiparasitic, antioxidant, anti-obesity, antidiabetic	Szczykutowicz et al. 2020; Kaˇcániová et al. 2024; Makni et al. 2018; Hsouna et al. 2017 ;Martos et al. 2107; Vilaplana et al. 2014
Peels	Antimicrobical antioxidant anticancer anti- infiammatory; antimicrobical	Junab AIi et al. 2017; Ibrahim et al. 2024 ;Shalaby et al. 2023; Kholany et al. 2022; Khalil et al. 2020 ; Ali Henderson et al. 2018; M.H. Moosavy 2017
Leaves	anticancer antidiabetic antibacterial	Rafique et al.2020
Stem	anticancer antidiabetic antimicrobical antiproliferative	Salawu et al. 2021; Rafique et al. 2020
Root	anticancer antidiabetic antibacterial	Rafique et al 2020.
Pulp	Antioxidant, Antimicrobial, Anticoagulant	Nagarajappa et al. 2023

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
Botanical name	Citrus limon osbeck
Family	Rutaceae
Part used	Folium,flos,fructus,cortex ex ramis,pericarpum,aetheroleum
Physiological effects	Digestive function. Regulate gastrointestinal motility and gas elimination

Pompelmo

Grapefruit/Pompelmo

Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	6,2-8,08	Usda Crea
Sugars	6,2-6,89	Usda Crea
Sucrose	3,51	Usda
Glucose	1,61	Usda
Fructose	1,77	Usda
Total fibers	1,1-1,6	Usda Crea
Soluble fibers	0,54	Crea
Insoluble fibers	1,06	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	0,63	Usda
g/100 g FW
Tryptophan	0,006	Usda
Threonine	0,011	Usda
Isoleucine	0,007	Usda
Leucine	0,012	Usda
Lysine	0,016	Usda
Methionine	0,006	Usda
Cystine	0,006	Usda
Phenylalanine	0,038	Usda
Tyrosine	0,006	Usda
Valine	0,012	Usda
Arginine	0,07	Usda
Histidine	0,006	Usda
Alanine	0,02	Usda
Aspartic acid	0,111	Usda
Glutamic acid	0,16	Usda
Glycine	0,012	Usda
Serine	0,022	Usda
Proline	0,051	Usda

Fats
g/100g FW
Total fats contenents	0,1	Usda Crea
mg/100g FW
Palmitic acid	0,012	Usda
Palmitoleic acid	0,001	Usda
Stearic acid	0,001	Usda
Oleic acid	0,012	Usda
Linoleic acid	0,019	Usda
Linolenico	0,005	Usda
Arachidonic acid	0	Usda
Eicosenoic acid	0	Usda

Vitamins
mg/100g FW
Vitamin C	34,4	Usda
Tiamin	0,036	Usda
Riboflavin	0,02	Usda
Niacin	0,25	Usda
Retinol (vitamin A mcg)	46	Usda
Vitamin B-6 (mg/100g)	0,042	Usda
Folati (μg /100g)	10	Usda
Vitamin K (mg/100g)	0	Usda
Vitamin E (mg/100g)	0,13	Usda
Vitamin B-5 (μg/100g)	0,283	Usda

Minerals
mg/100g FW
Na	0-1	Usda Crea
Ca	12-17	Usda Crea
Cu	0,07	Usda Crea
Mg	0,8	Usda Crea
Fe	0,09-0,3	Usda Crea
Mn	0,012	Usda Crea
Zn	0,07	Usda Crea
K	139-230	Usda Crea
P	8-16	Usda Crea

Biofunctional Compounds
mg/100g FW

Chlorogenic acid	151,512	Smeriglio et al. 2019
Vanillic acid	1,839	Smeriglio et al. 2019
Ferulic acid	50,986	Smeriglio et al. 2019
Eriocitrin	1012,407	Smeriglio et al. 2019
Neoeriocitrin	4,037	Smeriglio et al. 2019
Hesperidin	600,377	Smeriglio et al. 2019
Diosmin	22,8	Smeriglio et al. 2019
Roifolin	2,583	Smeriglio et al. 2019
Neodiosmin	3,329	Smeriglio et al. 2019
Tangeretin	23,375	Smeriglio et al. 2019
Apigenin	9,669	Smeriglio et al. 2019
Quercetin-3-O-galactoside	14,913	Smeriglio et al. 2019
Quercetin-3-O-glucoside	4,303	Smeriglio et al. 2019
Quercetin-3-O-rutinoside	10,923	Smeriglio et al. 2019
Kaempferol 7-O-neohesperidoside	4,178	Smeriglio et al. 2019


*Cultivar*
C.Shatianyu		Zhang et al. 2011
C.Guanximiyu		Zhang et al. 2011
C.Yuhuanyu		Zhang et al. 2011
C.Cuixiangtianyu		Zhang et al. 2011
C.Changshanhuyu		Zhang et al. 2011

Nutrients	Evidence base biological properties authorized healthy claim	Reference

Citrus paradisi	antioxidnt, antiproliferative, anti-inflammatory	Agudelo et al. 2017 Smeriglio et al. 2019 Nuzzo et al. 2021 Mendes et al. 2019

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
*Botanical name*	Citrus paradisi
*Family:*	Rutaceae
*Part used*	flos, folium, pericarpum, fructus, semen
*Physiological effects*	Antioxidant, microcirculation function, drainage of body fluids

Mirtilli

Vaccinum myrtillus/Mirtillo

Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	10.1 -14,5	Crea Usda ; Özduran et al 2023;
Sugars	9,96-15,32	Usda MILIVOJEVIC et al 2012
Sucrose	0,11-0,83	Usda MILIVOJEVIC et al 2012
Glucose	4,88-5,71	Usda MILIVOJEVIC et al 2012
Fructose	4,97-8,71	Usda MILIVOJEVIC et al 2012
Total fibers	2,4-3.1	Crea Usda Özduran et al 2023;
Soluble fibers	0,3	Özduran et al 2023;
Insoluble fibers	2,43	Özduran et al 2023;

Protein/amino acids
g/100 g FW
Total Protein Content	0,43-0.9	Crea; Özduran et al 2023;
g/100 g FW
Asparagine	0,057	Usda
Serine	0,022	Usda
Glycine	0,031	Usda
Histidine	0,011	Usda
Arginine	0,037	Usda
Proline	0,028	Usda
Alanine	NB	Usda
Cysteine	0,008	Usda
Tyrosine	0,009	Usda
Threonine	0,02	Usda
Valine	NB	Usda
Methionine	0,012	Usda
Lysine	0,013	Usda
Isoleucine	0,023	Usda
Leucine	0,044	Usda
Phenylalanine	0,026	Usda

Fats
g/100g FW
Total fats contenents	0.2-0,34	Crea; Özduran et al 2023;
mg/100g FW
Palmitic acid	ND
Palmitoleic acid	ND
Margaric Acid	ND
Stearic acid	ND
Oleic acid	0,047	Usda
Linoleic acid	0,088	Usda
alfa-linolenico	0,058	Usda
Arachidonic acid	ND
Eicosenoic acid	ND

Vitamins
mg/100g FW
Vitamin C	15-25,8	Crea; Özduran et al 2023; MILIVOJEVIC et al 2012
Tiamin	0,009-0,02	Crea; Özduran et al 2023;
Riboflavin	0,025-0,05	Crea; Özduran et al 2023;
Niacin	0,321-0,5	Crea; Özduran et al 2023;
Retinol (vitamin A)	8,0-13,0	Crea; Özduran et al 2023;
Vitamin B-6 (mg/100g)	0,077	Özduran et al 2023;
Folati (mg /100 µg)	6	Usda
Vitamin K (μg/100g)	5,1	Usda
Vitamin E (mg/100g)	0,8	Usda
Vitamin B-5	0,3	Usda

Minerals
mg/100g FW
Na	2	Crea
Ca	41	Crea
Cu	0,057	Usda
Mg	6	Usda
Fe	0,7	Crea
Mn	0,336	Usda
Zn	0,16	Usda
K	160	Crea
P	31	Crea

Biofunctional Compounds
mg/100g FW
Total Flavanols	1,4-17,30	Tânia et al 2020
Catechin	0,2-1,8	Moze et al 2011;
epicatechin	0,5-2,0	Moze et al 2011;
*Flavonols*	9,9-32,9	Tânia et al 2020
quercitin	0,1-0,8	Moze et al 2011;
myricetin	0,1-0,8	Moze et al 2011;
rutin	0,2-3,1	Moze et al 2011
*phenolic acids*	3,15-96,80	Tânia et al 2020
Caffeic acid	0,2-0,3	Moze et al 2011
Chlorogenic acid	23,1-70	Moze et al 2011
Procyanidin B2 (μg/mL)	0,08-0,80	Elferjane 2024 Tânia et al 2020
Quercetin (μg/mL)	0,02-4,00	Elferjane 2024 Tânia et al 2020
p-Coumaric acid (μg/mL)	0,08-1,75	Elferjane 2024 Tânia et al 2020
ferulic acid	0,4-2,2	Moze et al 2011
ellagic acid	0,1-1,2	Moze et al 2011
gallic acid	1,8-7,2	Moze et al 2011
*Cultivar*
Duke		David R. Bryla et al. 2007
Bluecrop		David R. Bryla et al. 2008
Elliott		David R. Bryla et al. 2009

Nutrients	Evidence base biological properties authorized healthy claim	Reference

Fruit	Antioxidant, anti-infiammatory, anticancer , anti-microbial, anti-diabetic, anti-lipidemic, neuroprotective	Karakas et al. 2022; Bayazid et al. 2021; Vučić et al.2013 ; Özduran et al. 2023; Tundis et al.2021; Güder et al. 2015
Leaves	Antiioxidant, antimicrobical,antimutagenicity, anti-infiammatory	Elferjane 2024 ; Ștefănescu 2020 ; Elferjane 2023

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
Botanical name	Vaccinium myrtillus
Family:	Ericaceae
Part used	Folium, fructus, surculi
Physiological effects	Functionality of the microcirculation (heaviness of the legs). Antioxidant, well-being of eyesight. Regularity of intestinal transit, folium: Drainage of body fluids. Urinary tract function.

Prugne

Prune/Prugna

Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	10,5	Crea
Sugars	9,92	Crea
Sucrose	4,5	Stacewicz-Sapuntzakis et al. 2001
Glucose	5,07-6,1	Usda Stacewicz-Sapuntzakis et al. 2001
Fructose	3,4-3,07	Usda Stacewicz-Sapuntzakis et al. 2001
Total fibers	1,5	Crea Stacewicz-Sapuntzakis et al. 2001
Soluble fibers	0,6	Crea
Insoluble fibers	0,87	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	0,7	Usda
g/100 g FW
Tryptophan	0,009	Usda
Threonine	0,01	Usda
Isoleucine	0,014	Usda
Leucine	0,015	Usda
Lysine	0,016	Usda
Methionine	0,008	Usda
Cystine	0,002	Usda
Phenylalanine	0,014	Usda
Tyrosine	0,008	Usda
Valine	0,016	Usda
Arginine	0,009	Usda
Histidine	0,009	Usda
Alanine	0,028	Usda
Aspartic acid	0,352	Usda
Glutamic acid	0,035	Usda
Glycine	0,009	Usda
Serine	0,023	Usda
Proline	0,027	Usda

Fats
g/100g FW
Total fats contenents	0,28	Usda
mg/100g FW
Palmitic acid	0,014	Usda
Palmitoleic acid	0,002	Usda
Margaric Acid	/
Stearic acid	0,003	Usda
Oleic acid	0,132	Usda
Linoleic acid	0,044	Usda
alfa-linolenico	/
Arachidonic acid	/
Eicosenoic acid	/

Biofunctional Compounds
mg/100g FW

Total phenolics	4,41-18,40	Donovan et al. 1998
neochlorogenic acid	8,07-13,06	Donovan et al. 1998
3′-coumaroylquinic acid	0,04-0,15	Donovan et al. 1998
catechin	0,54	Donovan et al. 1998
chlorogenic acid	1,44-4,36	Donovan et al. 1998
caffeic acid	0,03-0,1	Donovan et al. 1998
coumaric acid	0,04-0,1	Donovan et al. 1998
other cinnamates	0,04-0,09	Donovan et al. 1998
rutin	0,04-0,33	Donovan et al. 1998
Acido sorbico	4,25-8,18	Donovan et al. 1998
anthocyanins	0,7	Donovan et al. 1998
*Cultivar*
HoneySweet		Scorza et al. 2016
JoJo		Scorza et al. 2016
Stanley		Scorza et al. 2016

Nutrients	Evidence base biological properties authorized healthy claim	Reference

Prunus domestica	antioxidant, Prunes, antioxidant, anticancer, antihypertensive, antihyperlipedimeic, osteoporosis, laxative	Donovan et al. 1998 Kayano e al. 2002 Jabeen et al. 2002

*Linee guida Ministeriali per gli effetti fisiologici all.1 DM 10/08/2018Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
*Botanical name*	Prunus domestica
*Family:*	Rosaceae
*Part used*	cortex, flos, folium, fructus, gemma
*Physiological effects*	Regularity of intestinal transit

Mele

Malus domestica Borkh/Mela

Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	9,9-16,21	Crea.gov; Feliciano, et al. 2016; López-Hortas,et al. 2018; Morresi,et al. 2020; Wu,et al. 2007.
Sugars	6,3-11,62	Crea.gov; Feliciano, et al. 2016; López-Hortas,et al. 2018; Morresi,et al. 2020; Wu,et al. 2007.
Sucrose	1,17-2,63	Crea.gov; Feliciano, et al. 2016; López-Hortas,et al. 2018; Morresi,et al. 2020; Wu,et al. 2007.
Glucose	1,37-3,86	Crea.gov; Feliciano, et al. 2016; López-Hortas,et al. 2018; Morresi,et al. 2020; Wu,et al. 2007.
Fructose	4,34-8,59	Crea.gov; Feliciano, et al. 2016; López-Hortas,et al. 2018; Morresi,et al. 2020; Wu,et al. 2007.
Total fibers	1,79-4,20	Crea.gov; Feliciano, et al. 2016; Usda.gov;
Soluble fibers	0,31-0,41	Crea.gov; Feliciano, et al. 2016; Usda.gov;
Insoluble fibers	1,39-3,38	Crea.gov; Feliciano, et al. 2016; Usda.gov;

Protein/amino acids
g/100 g FW
Total Protein Content	0,3-0,4	Crea.gov; Feliciano, et al. 2016; López-Hortas, et al.2018; Morresi, et al. 2020; Wu, et al. 2007.
mg/100 g FW
Asparagine	8,2-17,212	Wu, et al. 2007.
Serine	6,66-12,201	Wu, et al. 2007.
Glutamine	3,11-12,179	Wu, et al. 2007.
Glycine	0,104-0,269	Wu, et al. 2007.
Histidine	0,444-1,76	Wu, et al. 2007.
Arginine	1,84-3,42	Wu, et al. 2007.
Proline	2,29-4,55	Wu, et al. 2007.
Alanine	33,52-56,80	Wu, et al. 2007.
Cysteine	0,449-0,807	Wu, et al. 2007.
Tyrosine	0,036-0,113	Wu, et al. 2007.
Threonine	3,02-8,09	Wu, et al. 2007.
Valine	0,017-0,542	Wu, et al. 2007.
Methionine	0,08-0,202	Wu, et al. 2007.
Lysine	0,0431-0,095	Wu, et al. 2007.
Isoleucine	0,382-2,01	Wu, et al. 2007.
Leucine	3,045-3,51	Wu, et al. 2007.
Phenylalanine	0,103-0,254	Wu, et al. 2007.

Fats
g/100g FW
Total fats contenents	0,1	crea.gov;
mg/100g FW
Palmitic acid	0,0042- 0,00659	Wu, J., et al. 2007.
Palmitoleic acid	0,00003-0,00004	Wu, J., et al. 2007.
Margaric Acid	0,00025-2,100	Wu, J., et al. 2007
Stearic acid	0,00132-0,00128	Wu, J., et al. 2007.
Oleic acid	0,00116-0,0088	Wu, J., et al. 2007.
Linoleic acid	0,014-0,0197	Wu, J., et al. 2007.
alfa-linolenico	0,00102-0,0025	Wu, J., et al. 2007.
Arachidonic acid	0,00078-0,000046	Wu, J., et al. 2007.
Eicosenoic acid	0,00074-0,00016	Wu, J., et al. 2007.

Vitamins
mg/100g FW
Vitamin C	2-16,60	Crea.gov, Lee et al. 2003; Usda.gov; Violeta, et al. 2013.
Tiamin	0,007-0,21	Asgary et al. 2018; Crea.gov, Feliciano et al. 2016; Usda.gov.
Riboflavin	0,002-0,07	Crea.gov; Feliciano et al. 2016; Usda.gov.
Niacin	0,3-0,089	Crea.gov.; Feliciano et al. 2016;Usda.gov; Violeta et al. 2013.
Retinol (vitamin A)	0,008-0,003	Asgary et al. 2018; Crea.gov, Feliciano et al. 2016; Usda.gov; Violeta et al. 2013.
Vitamin B-6 (mg/100g)	0,023-0,05	Asgary et al. 2018; Crea.gov.; Feliciano et al. 2016; Usda.gov.
Folati (mg /100g)	0,023-0,05	Asgary et al. 2018; Crea.gov.; Feliciano et al. 2016; Usda.gov.
Vitamin K (μg/100g)	2,21	Crea.gov; Usda.gov; Violeta et al. 2013.
Vitamin E (mg/100g)	0,08-0,22	Crea.gov.; Feliciano et al. 2016;Usda.gov; Violeta et al. 2013.
Vitamin B-5 (μg/100g)	0,08-0,22	Crea.gov.; Feliciano et al. 2016;Usda.gov; Violeta et al. 2013.

Minerals
mg/100g FW
Na	0,43-3,00	Crea.gov; Feliciano et al. 2016; López-Hortas et al. 2018; Morresi et al. 2020; Wu et al.2007.
Ca	2,9-6,00	Crea.gov; Feliciano et al. 2016; López-Hortas et al. 2018; Morresi et al. 2020; Wu et al.2007.
Cu	0,033-0,04	Crea.gov; Feliciano et al. 2016; López-Hortas et al. 2018; Morresi et al. 2020; Wu, et al. 2007.
Mg	3,63-5,00	Crea.gov; Feliciano et al. 2016; López-Hortas et al. 2018; Morresi et al. 2020; Wu et al. 2007.
Fe	0,1-0,20	Crea.gov; Feliciano et al. 2016; López-Hortas et al. 2018; Morresi et al. 2020; Wu et al. 2007.
Mn	0,028-0,06	Crea.gov; Feliciano et al. 2016; López-Hortas et al.2018; Morresi et al. 2020; Wu et 2007.
Zn	0,028-0,06	Crea.gov; Feliciano et al. 2016; López-Hortas et al. 2018; Morresi et al. 2020; Wu et al. 2007.
K	0,028-0,06	Crea.gov; Feliciano at5 al. 2016; López-Hortas et al.2018; Morresi et al. 2020; Wu et al. 2007.
P	9,52-14,00	Crea.gov; Feliciano et al.2016; López-Hortas et al. 2018; Morresi et al. 2020; Wu et al.2007.

Biofunctional Compounds
mg/100g FW
Total Flavanols	65,55-601,1	Feng et al. 2021; Kschonsek et al. 2018; Panzella et al. 2013; Patocka et al. 2021; Zielińska et al. 2021.
Total Flavonols	0,1-4,65	Feng, 2021; Kschonsek, 2018; Panzella, 2013; Patocka, 2021; Zielińska, 2021.
Total Anthocyanidins	0,10-25,0	Feng, 2021; Han, 2019; Panzella, 2013, Patocka, 2021; Zielińska 2021.
Total Dihydrochalcones	0,85-14,1	Feng, 2021; Kschonsek, 2018; Panzella, 2013; Patocka, 2021; Zielińska, 2021.
Total Phenolic acids	11-100	Feng, 2021; Kschonsek, 2018; Panzella, 2013; Patocka, 2021; Zielińska, 2021.
Pentacyclic triterpenes	918-286	Sut, 2019; Yamaguchi, 2008.
Organic acids
Tartaric acid	0,0017-0,021	Wu, 2007.
Quinic acid	0,0129-0,0546	Wu, 2007.
Malic acid	0,273-0,707	Wu, 2007.
Shikimic acid	0,0006-0,0009	Wu, 2007.
Citric acid	0,0044-0,0093	Wu, 2007.
Succinic acid	0,0031-0,0150	Wu, 2007.
*Cultivar*
Fuji		Wu, 2007.
Red Delicious Gala		Wu, 2007.
Liberty		Wu, 2007.
Northern Spy Golden Delicious Fortune		Wu, 2007.
Jonagold		Wu, 2007.
Annurca		Wu, 2007.
Borkh		Wu, 2007.

Nutrients	Evidence base biological properties authorized healthy claim	Reference

Pulp	Antioxidant, antidiabetic, Anti-Obesity	Laleona, et al. 2023
Leaves	Antioxidant	Leaves,et al. 2014
Puree or Juice	Speed Gastric Emptying and Reduces Postprandial Intestinal Volumes and Satiety i	Krishnasamy, et al. 2020
Juice	Immune system	Valder, et al. 2024
Seed	antidiabetic, anticancer,cardioprotective	Kumar, et al. 2022
Pulp Leaves Fruit	Antioxidant	Verberic, et al. 2005; Rana, et al. 2016; Navarro, et al. 2018
Fruit	Antimicrobial	Jelodarian et al. 2012 ;Unnisa et al. 2012
Pulp and Peel	Antioxidant	Akhtar et., al 2012

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
Botanical name	Malus domestica
Family:	Rosaceae
Part used	Fructus, semen, gemma, cortex ex radicibusfructus, semen, gemma, cortex ex radicibus
Physiological effects	Regularity of intestinal transit. Modulation/limitation of nutrient absorption

Melograna

Pomegranate/Melagrana

Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	15,9-18,7	Usda Crea
Sugars	13,7-15,9	Usda Crea
Sucrose	O,01	Melgarejo et al 1999
Glucose	6,51-7,66	Melgarejo et al 1999
Fructose	6,23-8,22	Melgarejo et al 1999
Total fibers	2.2-4	Usda Crea
Soluble fibers	0,26	Crea
Insoluble fibers	1,98	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	0,5-1,67	Crea Usda
g/100 g FW
Tryptophan	ND
Threonine	ND
Isoleucine	ND
Leucine	ND
Lysine	ND
Methionine	ND
Cystine	ND
Phenylalanine	ND
Tyrosine	ND
Valine	ND
Arginine	ND
Histidine	ND
Alanine	ND
Aspartic acid	ND
Glutamic acid	ND
Glycine	ND
Serine	ND
Proline	ND

Fats
g/100g FW
Total fats contenents	0,2-1,17	Crea Usda
mg/100g FW
Palmitic acid
Palmitoleic acid	0,012	Usda
Ialuric acid	0,006	Usda
Myristic acid	0,006	Usda
Margaric Acid	/
Stearic acid	0,038	Usda
Oleic acid	0,077	Usda
Linoleic acid	0	Usda
alfa-linolenico	0	Usda
Arachidonic acid	/
Eicosenoic acid	/

Vitamins
mg/100g FW
Vitamin C	8-'10,2	Usda Crea
Tiamin	0,067-0,09	Usda Crea
Riboflavin	0,053-0,09	Usda Crea
Niacin	0,293	Usda
Retinol (vitamin A mcg)	15	Usda Crea
Vitamin B-6 (mg/100g)	0,075	Usda
Folati (μg /100g)	38	Usda
Vitamin K (mg/100g)	16,4	Usda
Vitamin E (mg/100g)	0	Usda
Vitamin B-5 (μg/100g)	0,337	Usda

Minerals
mg/100g FW
Na	3-7	Usda Crea
Ca	10	Usda
Cu	0,158	Usda
Mg	12	Usda
Fe	0,3	Usda Crea
Mn	0,119	Usda
Zn	0,35	Usda
K	236-290	Usda Crea
P	10-'36	Usda Crea

Biofunctional Compounds
mg/100g DW (peels)

Gallic	0,02-012	Marra et al. 2022
Protocatechuic	0,14	Marra et al. 2022
p-coumaric	0,007-0,4	Marra et al. 2022
m-coumaric	0,06	Marra et al. 2022
o-coumaric	0,06	Marra et al. 2022
Trans-cinnamic	0,05-0,12	Marra et al. 2022
Trans-4-hydroxycinnamic acid	0,03-0,2	Marra et al. 2022
Sinapic acid	0,005-0,1	Marra et al. 2022
2,5 dihydroxy-benzoic acid	0,001-0,2	Marra et al. 2022
Vanillic acid	0,004-0,4	Marra et al. 2022
Chlorogenic acid	0,02-0,26	Marra et al. 2022
Ferulic acid	0,05-0,6	Marra et al. 2022
Ellagic acid	0,002-0,4	Marra et al. 2022
Procyanidin B2	0,12-0,89	Marra et al. 2022
Ellagic acid	0,05-0,8	Marra et al. 2022
Cyanidin 3 O-glucoside	0,015-0,4	Marra et al. 2022
Catechin	0,003-0,3	Marra et al. 2022
Epicatechin	0,007-0,017	Marra et al. 2022
Delphinidin	0,039-1,73	Marra et al. 2022
Myricetin	0,14	Marra et al. 2022
Luteolin	0,00025-0,1	Marra et al. 2022
Apigenin-7-neohesperosside	0,12-0,34	Marra et al. 2022
Spiraeoside	0,03-0,12	Marra et al. 2022
Quercetin	0,05-0,06	Marra et al. 2022
Kaempferol	0,002-0,2	Marra et al. 2022
Procyanidin B1	0,005-0,2	Marra et al. 2022
Rutin	0,03-0,056	Marra et al. 2022
Quercetin-3 beta-D glucoside	0,018
Apigenin	0,02-0,07	Marra et al. 2022



Cultivar
Tunisia		Yan-hui et al. 2022
Red Angel		Yan-hui et al. 2022
Yunongzaoyan		Yan-hui et al. 2022
Turkey		Yan-hui et al. 2022
Hongruy		Yan-hui et al. 2022
Moyu		Yan-hui et al. 2022
Milu		Yan-hui et al. 2022

Nutrients	Evidence base biological properties authorized healthy claim	Reference

*Punica granatum*	Anti-oxidant, Anti-inflammatory, Heptoprotective, Neuroprotective effect, anti-microbial,	Nozohour et al. 2018, Rahmani et al. 2017 Khaleel et. al 2016

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
*Botanical name*	*Punica granatum*
*Family:*	Lythraceae
*Part used*	flos, fructus, pericarpum, semen
*Physiological effects*	Antioxidant, regularity of intestinal transit, functionality of the digestive system.

Lamponi

*Rubus idaeus L./Lampone*

Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	11,94	Usda
Sugars	4,42	Usda
Sucrose	0,69-0,91	Usda Schulz 2019
Glucose	2,43-3,83	Usda Schulz 2019
Fructose	2,35-32,2	Usda Schulz 2019
Total fibers	6,5-7,4	Crea Usda Usda Schulz 2019
Soluble fibers	/
Insoluble fibers	/

Protein/amino acids
g/100 g FW
Total Protein Content	1-1,2	Crea Usda
g/100 g FW
Asparagine
Serine	0,022	Usda
Glutamine	0,091	Usda
Glycine	0,031	Usda
Histidine	0,011	Usda
Arginine	0,037	Usda
Proline	0,028	Usda
Alanine	0,031	Usda
Cysteine	0,008	Usda
Tyrosine	0,009	Usda
Threonine	0,02	Usda
Valine	0,031	Usda
Methionine	0,012	Usda
Lysine	0,013	Usda
Isoleucine	0,023	Usda
Leucine	0,044	Usda
Phenylalanine	0,0026	Usda

Fats
g/100g FW
Total fats contenents	0,6	Crea
mg/100g FW
Palmitic acid	0,016-0,83	Usda Schulz 2019
Palmitoleic acid	0
Margaric Acid	ND
Stearic acid	0,004	Usda
Oleic acid	0,059-0,164	Usda Schulz 2019
Linoleic acid	0,249-0,526	Usda Schulz 2019
alfa-linolenico	0,178-0,249	Usda
Arachidonic acid	0	Usda
Eicosenoic acid	ND

Vitamins
mg/100g FW
Vitamin C	25	Crea
Tiamin	0,05-0,03	Crea Usda
Riboflavin	0,03-0,02	Crea Usda
Niacin	0,5	Crea
Retinol (vitamin A)	13	Crea
Vitamin B-6 (mg/100g)	0,05	Usda
Folati (μg /100g)	21	Usda
Vitamin K (μg/100g)	7,8	Usda
Vitamin E (mg/100g)	0,87	Usda
Vitamin B-5 (μg/100g)	0,329	Usda

Minerals
mg/100g FW
Na	1-3	Crea Usda
Ca	25-49	Crea Usda
Cu	0,09	Usda
Mg	12,2-159	Usda Schulz 2019
Fe	7,1-11,2	Crea Usda Schulz 2019
Mn	0,67	Usda
Zn	0,23-0,42	Usda Schulz 2019
K	151-220	Crea Usda Schulz 2019
P	29-52	Crea Usda

Biofunctional Compounds
mg/100g FW

Anthocyanins	0,8-92,9	Schulz et al. 2019
Quercetin	0,03-7,47	Schulz et al. 2019
Isoquercetin	0,01-2,5	Schulz et al. 2019
Kaempferol	0,01-2,5	Schulz et al. 2019
Catechin	0,02-52,3	Schulz et al. 2019
Crysin	0,001-0,61	Schulz et al. 2019
Epicatechin	0,003-4,59	Schulz et al. 2019
Myricetin	0,02-0,31	Schulz et al. 2019
Naringenin	1,16-1,54	Schulz et al. 2019
Pinobanksin	0,01	Schulz et al. 2019
Rutin	1,16-1,60	Schulz et al. 2019
Sinapaldehyde	0,005	Schulz et al. 2019
Ellagic acid	0,015-39,3	Schulz et al. 2019
Gallic acid	0,08-62,2	Schulz et al. 2019
Caffeic acid	0,009-73,6	Schulz et al. 2019
Chlorogenic acid	0,8-6,15	Schulz et al. 2019
p-Coumaric acid	0,005-87,7	Schulz et al. 2019
Lambertianin C	3,80-59,8	Schulz et al. 2019


*Cultivar*
Veten		Haffner et al. 2002
Malling		Haffner et al. 2002
Admira		Haffner et al. 2002
Malling		Haffner et al. 2002
Orion		Haffner et al. 2002
Glen		Haffner et al. 2002

Nutrients	Evidence base biological properties authorized healthy claim	Reference

Leavea	antibacterial, antioxidant,; antimutagenicity	De Santis et al. 2022; S, tefănescu et al. 2020
Fruit	antioxidant, antitumor, antibacterial,antiviral, antidiarrehal, antidiabetic, antimicrobical, antiinfiammatory, anticarcinogenic	Yang et al. 2021; Ispiryan et al. 2024 ; Zia-Ul-Haq et al. 2014
Root	antibacterial	Ispiryan 2024 et al.
Seed	antibacterial	Ispiryan 2024 et al.

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
Botanical name	Rubus idaeus L.
Family:	Rosaceae
Part used	Folium, fructus, fructuli
Physiological effects	Counteracting menstrual cycle disorders, regularity of intestinal transit, throat well-being

Uva

Grape/Vitis Vinifera

Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	15,6-18,1	Crea; USDA
Sugars	15,48-16,2	Crea; USDA
Sucrose	0,15	Usda
Glucose	7,2	Usda
Fructose	8,13	Usda
Total fibers	0,9-1,5	Crea; USDA
Soluble fibers	0,21	Crea
Insoluble fibers	1,27	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	0,5	Crea
mg/100 g FW
Asparagine	16,8	Crea
Serine	6,6	Crea
Glutamine	28,6	Crea
Glycine	4,2	Crea
Histidine	5	Crea
Arginine	10,2	Crea
Proline	4,6	Crea
Alanine	5,8	Crea
Cysteine	2,2	Crea
Tyrosine	2,4	Crea
Threonine	3,8	Crea
Valine	3,8	Crea
Methionine	4,6	Crea
Lysine	3	Crea
Isoleucine	1,2	Crea
Leucine	2,8	Crea
Phenylalanine	2,8	Crea

Fats
g/100g FW
Total fats contenents	0,1-0,16	Crea; USDA
mg/100g FW
Palmitic acid	0,046	Usda
Palmitoleic acid	ND
Margaric Acid	ND
Stearic acid	0,006	Usda
Oleic acid	0,007	Usda
Linoleic acid	0,037	Usda
alfa-linolenico	0,011	Usda
Arachidonic acid	ND
Eicosenoic acid	ND

Vitamins
mg/100g FW
Vitamin C	3,2-6,0	Crea; USDA
Tiamin	0,03-0,069	Crea; USDA
Riboflavin	0,03-007	Crea; USDA
Niacin	0,188-0,4	Crea; USDA
Retinol (vitamin A mcg)	3,0-18	Crea; USDA
Vitamin B-6 (mg/100g)	0,086	USDA
Folati (μg /100g)	2	USDA
Vitamin K (μg/100g)	14,6	USDA
Vitamin E (mg/100g)	TR	Crea
Vitamin B-5 (μg/100g)	0,05	USDA

Minerals
mg/100g FW
Na	1,0-2,0	Crea; USDA
Ca	10,0-33,0	Crea; USDA
Cu	0,127-0,27	Crea; USDA
Mg	7	Crea; USDA
Fe	0,36-0,4	Crea; USDA
Mn	0,071	USDA
Zn	0,07-0,12	Crea
K	192	Crea
P	20-22	Crea; USDA

Biofunctional Compounds
mg/100g FW
Total Flavanols	1,32-2,31	Sharafan et al.2017
Airen	0,0752	García-Martínez 2021
Gewürztraminer	11,29	García-Martínez 2021
Sauvignon blanc	7,85	García-Martínez 2021
Verdejo	4,91	García-Martínez 2021
Tempranillo	16,39	García-Martínez 2021
Total Flavonols	0,746-1,211	Cerda-Carrasco 2014
Caffeic acid	0,0254	García-Martínez 2021
Chlorogenic acid	0,0279	García-Martínez 2021
Coumaric acid	0,0285	García-Martínez 2021
Dihydroxybenzoic acid	0,0342	García-Martínez 2021
Gallic acid	0,0281	García-Martínez 2021
Protocatechuic acid	0,0333	García-Martínez 2021
Salicylic acid	0,0254	García-Martínez 2021
Vanillic acid	0,0402	García-Martínez 2021
Polydatin	0,0313	García-Martínez 2021
Resveratrol	0,0353	García-Martínez 2021
Catechin	0,063	García-Martínez 2021
Epicatechin	0,0277	García-Martínez 2021
Isorhamnetin	0,027	García-Martínez2021
Quercetin	0,026	García-Martínez 2021
Esculetin	0,058	García-Martínez 2021

*Cultivar*
Tempranillo		Castillo- Munoz et al. 2007
Garnacha		Castillo- Munoz et al. 2007
Bobal		Castillo- Munoz et al. 2007
Cabernet Sauvignon		Castillo- Munoz et al. 2007
Petit Verdot		Castillo- Munoz et al. 2007
Merlot		Castillo- Munoz et al. 2007
Dornfelder		Castillo- Munoz et al. 2007
Sangiovese		Castillo- Munoz et al. 2007

Nutrients	Evidence base biological properties authorized healthy claim	Reference

Stem	antidiabetic, anti-infiammatori, anti-Alzheimer, antioxidant	Khadher et al. 2022
Leaves	Antimicrobial, antiviral, metal chelating, superoxide anion scavenging antioxidant	Maia et al. 2019; Orhan2008 et al.
Fruit	Antioxidant, antiviral, antiplatelet, antifungal, anticataract, antiobesity,anticholinergic, anti-sunburn, anti-inflammatory	Sharafan 202 et al.; Insanu et al. 2021
Skin	Antioxidant	Benmeziane et al. ;2016

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
Botanical name	vitis vinifera
Family:	Vitaceae
Part used	gemma, folium, fructus, semen, oleum gemma
Physiological effects	Functionality of the microcirculation. Antioxidant. Regulate the function of the cardiovascular system. Integrity and functionality of cell membranes. Trophism and skin function. Combating menstrual cycle disorders. Joint functionality

More

Blackberry/More

Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	8,1-9,61	Usda Crea
Sugars	4,88	Usda
Sucrose	0,07	Usda
Glucose	2,31	Usda
Fructose	2,4	Usda
Total fibers	3,2-5,3	Usda Crea
Soluble fibers	2,8	Marlett et al. 1994
Insoluble fibers	2,5	Marlett et al. 1994

Protein/amino acids
g/100 g FW
Total Protein Content	1,3	Crea Usda
mg/100 g FW
Tryptophan	ND
Threonine	ND
Isoleucine	ND
Leucine	ND
Lysine	ND
Methionine	ND
Cystine	ND
Phenylalanine	ND
Tyrosine	ND
Valine	ND
Arginine	ND
Histidine	ND
Alanine	ND
Aspartic acid	ND
Glutamic acid	ND
Glycine	ND
Serine	ND
Proline	ND

Fats
g/100g FW
Total fats contenents	0,49	Usda
mg/100g FW

Palmitic acid	0,012	Usda
Miristic acid	0	Usda
Palmitoleic acid	0	Usda
Margaric Acid	0	Usda
Stearic acid	0,003	Usda
Oleic acid	0,04	Usda
Linoleic acid	0,094	Usda
alfa-linolenico	0,094	Usda
Ialuric acid	0	Usda
Arachidonic acid	0	Usda
Eicosenoic acid	0	Usda

Vitamins
mg/100g FW
Vitamin C	19-21	Usda Crea
Tiamin	0,03-0,02	Usda Crea
Riboflavin	0,05-0,02	Usda Crea
Niacin	0,07-0,64	Usda Crea
Retinol (vitamin A mcg)	2	Usda
Vitamin B-6 (mg/100g)	0,03	Usda
Folati (μg /100g)	25	Usda
Vitamin K (mg/100g)	19,8	Usda
Vitamin E (mg/100g)	1,17	Usda
Vitamin B-5 (μg/100g)	0,276	Usda

Minerals
mg/100g FW
Na	1-2	Usda Crea
Ca	29-36	Usda Crea
Cu	0,165	Usda
Mg	20	Usda
Fe	0,62-1,6	Usda Crea
Mn	0,64	Usda
Zn	0,53	Usda
K	162-260	Usda Crea
P	22-48	Usda Crea

Biofunctional Compounds
mg/100g FW
Rutin	1,792-28,986	Ungureanu et al. 2020
Quercitin	0,058-0,296	Ungureanu et al. 2020
kaempferol	0,017-0,096	Ungureanu et al. 2020
catechin	26,455-27,946	Ungureanu et al. 2020
pyrocatechol	83,84-271,96	Ungureanu et al. 2020
p-cumarinic	7,07-65,38	Ungureanu et al. 2020
caffeic acid	5,48-45,19	Ungureanu et al. 2020
rosmarinic acid	1,31-6,70	Ungureanu et al. 2020
vanillic acid	26,76-68,37	Ungureanu et al. 2020
gallic acid	1,636-3,518	Ungureanu et al. 2020
syringic acid	12,89-23,58	Ungureanu et al. 2020

*Cultivar*
underripe		Siriwohan et al. 2004
ripe		Siriwohan et al. 2004
overripe		Siriwohan et al. 2004
marion		Siriwohan et al. 2004
waldo		Siriwohan et al. 2004
evergreen		Siriwohan et al. 2004

Nutrients	Evidence base biological properties authorized healthy claim	Reference

Rubus fruticosus L.	Antioxidant, antidiabetic	Oszmiański et al. 2018 Sik et al. 2024 Gowd et al. 201

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
*Botanical name*	Rubus fruticosus L.
*Family:*	Rosaceae
*Part used*	folium, surculi, fructus
*Physiological effects*	folium: Regularity of transit intestinal. Throat well-being. fructus: Supporting and restorative action

Ribes

*Currant/Ribes*

Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	9,7	Crea
Sugars	9,7	Crea
Sucrose	1,3-1,4	Paunović et al. 2022
Glucose	8,6-9,2	Paunović et al. 2022
Fructose	13,6-14,5	Paunović et al. 2022
Total fibers	4-5,8	Crea
Soluble fibers	1	Crea
Insoluble fibers	3-4	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	1,81	Sun et al. 2021
mg/100 g FW
Asparagine	0,19	Sun et al. 2021
Serine	0,12	Sun et al. 2021
Glutamine	0,35	Sun et al. 2021
Glycine	0,09	Sun et al. 2021
Histidine	0,16	Sun et al. 2021
Arginine	0,15	Sun et al. 2021
Proline	0,11	Sun et al. 2021
Alanine	0,09	Sun et al. 2021
Cysteine	0,01	Sun et al. 2021
Tyrosine	0,08	Sun et al. 2021
Threonine	0,08	Sun et al. 2021
Valine	0,08	Sun et al. 2021
Methionine	ND	Sun et al. 2021
Lysine	0,14	Sun et al. 2021
Isoleucine	0,11	Sun et al. 2021
Leucine	0,11	Sun et al. 2021
Phenylalanine	0,21	Sun et al. 2021

Fats
g/100g FW
Total fats contenents	2,38	Sun et al. 2020
mg/100g FW
Palmitic acid	5,39-8,48	Piskernik et al. 2018
Palmitoleic acid	/
Margaric Acid	0,20-8,66	Piskernik et al. 2018
Myiristic acid	/
Stearic acid	1,61-1,83	Piskernik et al. 2018
Oleic acid	10,87-14,32	Piskernik et al. 2018
Linoleic acid
alfa-linolenico	14,89-28,01	Piskernik et al. 2018
Ialuric acid	0,09-3,43	Piskernik et al. 2018
Arachidonic acid	/
Eicosenoic acid	/

Vitamins
mg/100g DW
Vitamin C	4,7	Usda
Tiamin	0,16	Usda
Riboflavin	0,142	Usda
Niacin	1,62	Usda
Retinol (vitamin A)	0	Usda
Vitamin B-6 (mg/100g)	0,296	Usda
Folati (μg /100g)	10	Usda
Vitamin K (μg/100g)	3,3	Usda
Vitamin E (mg/100g)	0,11	Usda
Vitamin B-5 (μg/100g)	0,39	Usda

Minerals
mg/100g FW
Na	3	Crea Sun et al. 2020
Ca	56,46-'60	Crea Sun et al. 2020
Cu	2,67	Sun et al. 2020
Mg	16,33	Sun et al. 2020
Fe	0,71-'1,3	Crea Sun et al. 2020
Mn	0,16	Sun et al. 2020
Zn	0,58	Sun et al. 2020
K	218-'370	Crea Sun et al. 2020
P	43	Crea Sun et al. 2020

Biofunctional Compounds
mg/100g FW
Protocatechuic acid	0,23-0,86	Ersoy et al. 2018
Vanillic acid	0,078-0,4	Ersoy et al. 2018
Ellagic acid	0,79-1,68	Ersoy et al. 2018
Rutin	1,52-4,64	Ersoy et al. 2018
Quercetin	0,122-0,85	Ersoy et al. 2018
Gallic acid	0,13-2,02	Ersoy et al. 2018
Catechin	1,92-6,25	Ersoy et al. 2018
Chlorogenic acid	0,39-2,72	Ersoy et al. 2018
Caffeic acid	0,19	Ersoy et al. 2018
Syringic acid	0,07-0,14	Ersoy et al. 2018
p Coumaric	0,07-0,167	Ersoy et al. 2018
o Coumaric	0,06-0,17	Ersoy et al. 2018
Phloridzin	0,20-0,45	Ersoy et al. 2018
Ferulic acid	0,15-0,6	Ersoy et al. 2018
*Cultivar*
Ben Lomond		Paunović et al. 2017
Ben Sarek		Paunović et al. 2017
Tisel		Paunović et al. 2017
Tiben		Paunović et al. 2017
Tsema		Paunović et al. 2017
Titaina		Paunović et al. 2017
Cacanska Crna		Paunović et al. 2017

Nutrients	Evidence base biological properties authorized healthy claim	Reference

Ribes Nigrum	anti-inflammatory, antioxidant, and antimicrobial	Ejaz et al. 2022 Sun et al. 2022 Dorota Bonarska-Kujawa et al. 2014 Ersoy et al. 2018

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
Botanical name	Ribes Nigrum
Family:	Grossulariaceae
Part used	folium, flos, fructus, semen, gemma, oleum
Physiological effects	folium: Drainage of liquids Body. Functionality of the routes Urinary tract. Joint function. Well-being of nose and throat. oleum: Integrity and functionality of cell membranes. fructus: Regularity of transit intestinal. Functionality of the microcirculation. Wellness of the nose

Pere

Pyrus communis/Pera

Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	10,2	Crea
Sugars	9,8	Usda
Sucrose	0,78-2,72	Usda Sun-Hee Yim et al 2015
Glucose	2,46-2,76	Usda Sun-Hee Yim et al 2015
Fructose	6,23	Usda Sun-Hee Yim et al 2015
Total fibers	3,8	Crea
Soluble fibers	1,2	Crea Usda
Insoluble fibers	2,6	Crea

Protein/amino acids
g/100 g FW
Total Protein Content	0,3	Crea
mg/100 g FW
Asparagine	0,105	Usda ; Hussain et al 2008; Sun-Hee Yim et al 2015
Serine	0,015-1,77	Usda ; Hussain et al 2008
Glutamine	0,03-6,58	Usda ; Hussain et al 2008 Sun-Hee Yim et al 2015
Glycine	0,013-2,18	Usda ; Hussain et al 2008
Tryptophan	2	Usda ; Hussain et al 2008
Histidine	0,002-2,87	Usda ; Hussain et al 2008
Arginine	3,09	Usda ; Hussain et al 2008
Proline	0,021-2,12	Usda ; Hussain et al 2008; Sun-Hee Yim et al 2015
Alanine	0,014-2,71	Usda ; Hussain et al 2008
Cysteine	0,002-0,56	Usda ; Hussain et al 2008
Tyrosine	0,002-0,34	Usda ; Hussain et al 2008
Threonine	0,011-2,12	Usda ; Hussain et al 2008 Sun-Hee Yim et al 2015
Valine	0,017-3,02	Usda ; Hussain et al 2008; Sun-Hee Yim et al 2015
Methionine	0,002-0,72	Usda ; Hussain et al 2008
Lysine	0,017-3,98	Usda ; Hussain et al 2008
Isoleucine	0,011-3,18	Usda ; Hussain et al 2008
Leucine	0,019-4,98	Usda ; Hussain et al 2008
Phenylalanine	0,011-3,13	Usda ; Hussain et al 2008 Sun-Hee Yim et al 2015

Fats
g/100g FW
Total fats contenents	0,5	Crea
mg/100g FW
Palmitic acid	0,005	Usda
Palmitoleic acid	0,001	Usda
Margaric Acid	/
Stearic acid	0,001	Usda
Oleic acid	0,025	Usda
Linoleic acid	0,029	Usda
alfa-linolenico	/
Arachidonic acid	/
Eicosenoic acid	/

Vitamins
mg/100g FW
Vitamin C	3-4,2	Crea
Tiamin	0,01	Crea
Riboflavin	0,02	Crea
Niacin	0,157	Usda
Retinol (vitamin A) IU	25	Usda
Vitamin B-6 (mg/100g)	0,28	Usda
Folati (μg /100g)	7	Usda
Vitamin K (μg/100g)	4,5	Usda
Vitamin E (mg/100g)	0,12	Usda
Vitamin B-5 (μg/100g)	0,048	Usda

Minerals
mg/100g FW
Na	1,0-70	USDA Sun-Hee Yim et al 2015
Ca	9,0-23,0	Usda Sun-Hee Yim et al 2015
Cu	0,082-1,2	USDA Sun-Hee Yim et al 2015
Mg	7-16,6	USDA Sun-Hee Yim et al 2015
Fe	0,3-4,32	Crea Usda Sun-Hee Yim et al 2015
Mn	1,1-7	Usda Sun-Hee Yim et al 2015
Zn	0,1-3,01	Usda
K	119-170	USDA Sun-Hee Yim et al 2015
P	13	Crea

Biofunctional Compounds
mg/100g FW
Total Phenolics	347-1120	Ferreira et al. 2002 Chandel et al. 2022
Total Flavonols	290-609	Chandel et al. 2022
Catechin	3,0-11,0	Chandel et al. 2022 Sun-Hee Yim et al 2015
Chlorogenic acid	59,0-83.0	Chandel et al.2022 Sun-Hee Yim et al 2015
Epicatechin	13,0-21,0	Chandel et al. 2022
Apigenin-7-glucoside	0-5.5	Chandel et al. 2022
α tocopherol	0,1-0,4	Chandel et al. 2022
Arbutin	6,8-120	Chandel et al. 2022
Malazimic acid	0,12-0,33	Chandel et al. 2022
Total caffeic acid	0,3-3,5	Chandel et al. 2022

*Cultivar*
Istanbul		Öztürk et al. 2015
Seker		Öztürk et al. 2015
Kıs		Öztürk et al. 2015
Bardak		Öztürk et al. 2015
Fırıncık		Öztürk et al. 2015
Esek		Öztürk et al. 2015
Lukna		Wojdyło et al. 2021
Bonkreta Williamsa		Wojdyło et al. 2021
Bonkreta Williamsa		Wojdyło et al. 2021
Hortensja		Wojdyło et al. 2021
Lukna		Wojdyło et al. 2021
Bonkreta Williamsa		Wojdyło et al. 2021
Bonkreta Williamsa		Wojdyło et al. 2021
Hortensja		Wojdyło et al. 2021

Nutrients	Evidence base biological properties authorized healthy claim	Reference

Juice	Antioxidant Antimicrobial	Palmeri et al. 2020
Fruit	Anntioxidant,anti-inflammatory, antiproliferative, antidiabetic, skin barrier, skin photoaging	W. Chu et al. 2024 ;Ferreira et al. 2023 ; Zhang et al.2023 ; Ostek et al. 2020 ; Li 2012 ; Iftikhar et al. 2022
Peel	anti-inflammatory, antibacterial	Sun et al.2021
Pulp	antimicrobical, antioxidanmt	Iftikhar et al. 2022

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
Botanical name	Pyrus communis
Family:	Rosaceae
Part used	cortex, folium, fructus
Physiological effects	Drainage of body fluids, urinary tract function, prostate function

Semi di lino

Flax seeds/Linum usitatissimum L.
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	28,9	Usda
Sugars	1,55	Usda
Sucrose	1,15	Usda
Glucose	0,4	Usda
Fructose	/
Total fibers	27,3	Usda
Soluble fibers	/
Insoluble fibers	/

Protein/amino acids
g/100 g FW
Total Protein Content	18,3	Usda
mg/100 g FW
Asparagine	2,04-11,7	Shim et al. 2015 Usda
Serine	4,5-4,9	Shim et al. 2015 Usda
Glutamine	4,39-18,6	Shim et al.2015 Usda
Glycine	1,24-5,8	Shim et al.2015 Usda
Tryptophan	0,29-1,8	Shim et al. 2015 Usda
Histidine	2,2-2,5	Shim et al 2015 Usda
Arginine	1,92-9,4	Shim et al. 2015 Usda
Proline	0,80-5,2	Shim et al.2015 Usda
Alanine	0,92-4,5	Shim et al.2015 Usda
Cysteine	0,34-1,1	Shim et al.2015 Usda
Tyrosine	0,49-3,4	Shim et al.2015 Usda
Threonine	0,7-3,7	Shim et al. 2015 Usda
Valine	1,07-5,2	Shim et al. 2015 Usda
Methionine	0,37-1,5	Shim et al. 2015 Usda
Lysine	0,86-5,8	Shim et al. 2015 Usda
Isoleucine	0,89-4,7	Shim et al.2015 Usda
Leucine	1,2-7,7	Shim et al.2015 Usda
Phenylalanine	0,95-5,1	Shim et al.2015 Usda

	Fats
	g/100g FW
Fats	42,16	Usda
Palmitoleic acid	2,1	Bernacchia R. 2014
Margaric Acid	/
Stearic acid	1,3-3,33	Bernacchia R. et al.; 2014 ;Puccinelli et al. 2022
Oleic acid	7,3-15,93	Bernacchia R. et al.; 2014;Puccinelli et al. 2022
Linoleic acid	5,9-15,95	Bernacchia R. et al.; 2014 ;Puccinelli et al. 2022
Alfa-linolenico	22,8-57,35	Bernacchia R. et al.2014 ; Puccinelli et al.2022
Arachidonic acid	/
Eicosenoic acid	/
Palmitic acid	6,33	Puccinelli et al.2022

Vitamins
mg/100g FW
Vitamin C	0,5	Bernacchia R. et al. 2014
Tiamin	0,5	Bernacchia R. et al.2014
Riboflavin	0,2	Bernacchia R. et al. 2014
Niacin	3,2	Bernacchia R. et al.2014
γ-tocopherol	522	Bernacchia R. et al.2014
α-tocopherol	7	Bernacchia R. et al. 2014
δ-tocopherol	10	Bernacchia R. et al.2014
Retinol (vitamin A) (μg /100g)	/
Vitamin B-6	0,6	Bernacchia R. et al. 2014
Folati (μg /100g)	87	Bernacchia R. et al. 2014
Vitamin K (μg/100g)	4,3	Bernacchia R. et al. 2014
Vitamin E (mg/100g)	0,31	Bernacchia R. et al. 2014
Vitamin B-5 (μg/100g)	0,6	Bernacchia R. et al. 2014

Minerals
mg/100g FW
Na	27	Bernacchia R. et al.2014
Ca	236	Bernacchia R. et al.2014
Cu	1	Bernacchia R. et al.2014
Mg	431	Bernacchia R. et al.2014
Fe	5	Bernacchia R. et al.2014
Mn	3	Bernacchia R. et al.2014
Zn	4	Bernacchia R. et al.2014
K	831	Bernacchia R. et al. 2014
P	622	Bernacchia R. et al.2014

Biofunctional Compounds
mg/100g FW
Ferulic acid	109,0	Bernacchia R. et al.2014
Chlorogenic acid	75	Bernacchia R. et al. 2014
Gallic acid	28	Bernacchia R. et al.2014
Secoisolariciresinol	165	Bernacchia R. et al.2014
Laricinesol	1,7	Bernacchia R. et al. 2014
Coniferin	1,91-7,54	Gai et al2023
Caffeic acid hexoside (µg/g)	0,745-7,44	Gai et al. 2023
Lucenin-2	2,41-4,54	Gai et al. 2023
p-Coumaric acid ethyl ester	0,593-1,06	Gai et al 2023
Vicenin	4,83-13,2	Gai et al. 2023
Luteolin 6,8-C-hexoside-C-pentoside	8,4-13,5	Gai et al 2023
Apigenin 6,8-di-C-hexoside	0,38-1,63	Gai et al. 2023
Apigenin 8-C-hexoside 6-C-pentoside	3,74-10,7	Gai et al. 2023
Schaftoside	5,63-12,8	Gai et al. 2023
Isoorientin	21,0-53,8	Gai et al. 2023
Orientin	5,4-19,4	Gai et al . 2023
Vitexin	4,01-5,9	Gai et al. 2023
Isovitexin	2,07-4,5	Gai et al 2023
Caffeic acid derivative	1,97-4,10	Gai et al. 2023
*Cultivars*
Baikal		Gallardo et al. 2014
Carape INTA		Gallardo et al. 2014
Curundu INTA		Gallardo et al. 2014
P. Lucero		Gallardo et al. 2014
Panamb´ı		Gallardo et al. 2014
Tape INTA		Gallardo et al. 2014
P. Ceibal		Gallardo et al. 2014
P. Ceibal		Gallardo et al. 2014

Nutrients	Evidence base biological properties authorized healthy claim	Reference

Fruit	antibacterial, antimicrobical,antiinfiammatory,analgesic, antioxidant	Hussien, et al.2021 ;Fadzir, et al.2018; Gaafar ,et al.2013; Amin, et al.; 2014 Kaithwas, et al. 2011; Gai, et al. 2023; Rafieian-kopaei, et al.2017
Seeds	antimicrobical, antifungal	Gaafar 2016

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
Botanical name	Linum usitatissimum L.
Family:	Linaceae
Part used	semen, olium, tegumen, seminis
Physiological effects	Regularity of intestinal transit. Normal stool volume and consistency. Emollient and soothing action. Lipid metabolism. Modulation/limitation of nutrient absorption. Lipid metabolism. Implantation and functionality of cell membranes

Semi di Chia

chia seeds/Salvia hispanica
Nutrients		Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	26,9-42,1		Jin et al 2012; Hrnciˇet al 2019 Usda
Sugars	/
Sucrose	/
Glucose	/
Fructose	/
Total fibers	30,2-34,4		Jin et al 2012; Hrnciˇet al 2019 Usda
Soluble fibers	/
Insoluble fibers	/

Protein/amino acids
g/100 g FW
Total Protein Content	16,5-24,2	Jin et al 2012; Hrnciˇet al 2019 Usda
g/100 g FW
Asparagine	1,69	Usda
Serine	1,05	Usda
Glutamine	3,5	Usda
Glycine	0,943	Usda
Tryptophan	0,436	Usda
Histidine	0,531	Usda
Arginine	2,14	Usda
Proline	0,776	Usda
Alanine	1,04	Usda
Cysteine	0,407	Usda
Tyrosine	0,563	Usda
Threonine	0,709	Usda
Valine	0,95	Usda
Methionine	0,588	Usda
Lysine	0,97	Usda
Isoleucine	0,801	Usda
Leucine	1,37	Usda
Phenylalanine	1,02	Usda

	Fats
	g/100g FW
Total fats contenents	30,7-40,2	Jin et al. 2012; Hrnciˇet al.2019 Usda
Palmitoleic acid	0,03	Hrnciˇ et al. 2019; Kulczy nski et al. 2019
Margaric Acid	0,06-0,08	Kulczy ´ nski et al. 2019
Stearic acid	2,84-3,24	Kulczy ´ nski et al. 2019
Oleic acid	7,3	Hrnciˇ et al. 2019 ;Kulczy ´ nski et al. 2019
Linolenic acid	63,79	Hrnciˇ et al. 2019 ;Kulczy ´ nski et al. 2019
Pentadecanoic acid	0,04-0,05	Kulczy ´ nski et al. 2019
Arachidic acid	0,02-0,24	Kulczy ´ nski et al. 2019
Lignoceric acid	0,09-0,1	Kulczy ´ nski et al. 2019
Behenic acid	0,08-0,14	Kulczy ´ nski et al. 2019
Linoleic acid	18,89	Hrnciˇ et al. 2019 ;Kulczy ´ nski et al. 2019
Myristic acid	0,04-0,07	Kulczy ´ nski et al.2019
Arachidonic acid	0,02-0,24	Kulczy ´ nski et al. 2019
Eicosenoic acid	N.D	Hrnciˇet al. 2019; Kulczy ´ nski et al.2019
Lauric acid	0,03	Kulczy ´ nski et al. 2019
Palmitic acid	7,04	Hrnciˇ et al. 2019 ; Kulczy ´ nski et al. 2019

Vitamins
mg/100g FW
Vitamin C	1,6	Hrnciˇ et al.2019; Usda
Tiamin	0,62	Hrnciˇ et al.2019; Usda
Riboflavin	0,17	Hrnciˇ et al. 2019 ;Usda
Niacin	8,83	Hrnciˇ et al. 2019; Usda
Retinol (vitamin A) µg	54	Hrnciˇ et al. 2019 ;Usda
Vitamin B-6 (mg/100g)	0,49	Hrnciˇ et al. 2019 ;Usda
Folati (μg /100g) µg	49	Usda
Vitamin K (μg/100g)	/
Vitamin E (mg/100g)	0,5	Hrnciˇ et al.2019 ;Usda
Vitamin B-5 (μg/100g)	16+A15:C37,5-24,2

Minerals
mg/100g FW
Na	0,26-16	Jin et al. 2012; Usda
Ca	456-631	Jin et al .2012; Hrnciˇet al. 2019 Usda
Cu	0,92-1,86	Jin et al. 2012; Usda
Mg	335-449	Jin et al. 2012; Hrnciˇet al. 2019 Usda
Fe	7,72-9,18	Jin et al. 2012; Usda
Mn	2,72-3,79	Jin et al. 2012; Usda
Zn	4,58-6,47	Jin et al. 2012; Usda
K	407-726	Jin et al.2012; Hrnciˇet al. 2019 Usda
P	860-919	Jin et al. 2012; Hrnciˇet al. 2019 Usda

Biofunctional Compounds
mg/100g FW
Caffeic acid (µg/g)	27-30,98	Hrnciˇ et al.2019 ;Kulczy´nski et al.2019
Quercitin(µg/g)	0,17	Hrnciˇ et al.2019; Kulczy´nski et al.2019
Kaempferol3-O-glucoside	0,029	Kulczy´nski et al.2019
Kaempferol (µg/g)	0,013	Hrnciˇ et al.2019; Kulczy´nski et al.2019
Daidzin (µg/g)	6,6	Hrnciˇ et al.2019; Kulczy´nski et al.2019
Genistein ( µg/g)	5,1	Kulczy´nski et al. 2019
Glycitin( µg/g)	1,4	Hrnciˇ et al.2019; Kulczy´nski et al.2019
Genistin( µg/g)	3,4	Hrnciˇ et al. 2019 ;Kulczy´nski et al. 2019
Gallicacid µg/g)	0.05-11	Kulczy´nski et al. 2019
Chlorogenicacid (µg/g)	4,68	Kulczy´nski et al. 2019
Protocatechuicacidethylester (µg/g)	0,7	Kulczy´nski et al. 2019
Epicatechin	0,029	Kulczy´nski et al.2019
Rutin	0,22	Kulczy´nski et al.2019
p-Coumaricacid	0,24	Kulczy´nski et al.2019
Apigenin	0,005	Kulczy´nski et al.2019
*Cultivar*
WhiteChia Seeds		Hrnˇ ciˇ 2019
BlackChia Seeds		Hrnˇ ciˇ 2019

Nutrients	Evidence base biological properties authorized healthy claim	Reference
Fruit	hypoglycemic, antimicrobical, antioxidant,,antiproliferative, antifungal, control of control of diabetes, dyslipidaemia, hypertension, as anti-inflammatory, antioxidant, anti-blood clotting, laxative, antidepressant, antianxiety, analgesic, vision and immune system	Ullah, et al.2015; Tenore et al. 2018; Elshafie et al.2018; Aslam et al.2020 ; Güzel et al. 2020; Motyka et al. 2023

*Regulation (EU) 2015/2283*
Botanical name	Savia hispanica L.
Family:	Laminaceae
Part used	Leaves
Physiological effects	Regularity of intestinal transit. Normal stool volume and consistency. Emollient and soothing action. Lipid metabolism. Modulation/limitation of nutrient absorption. Lipid metabolism. Implantation and functionality of cell membranes

Pistacchi

Pistachio/Pistacia vera L.
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	7,3-27,2	Mandalari et al.,2021; Usda; Crea
Sugars	7,03-7,66	Usda ;Crea
Sucrose	3,72-6,87	Usda; Crea
Glucose	0,14-0,32	Usda
Fructose	0,08-0,24	Usda ;Crea
Total fibers	10,6-15,3	Mandalari et al. 2021; Usda; Crea
Soluble fibers	0,31	C.Linitas et al. 1992
Insoluble fibers	10,3	C.Linitas et al. 1992

Protein/amino acids
g/100 g FW
Total Protein Content	20,2-24,3	Mandalari et al. 2021 ; Usda Crea
mg/100 g FW

Asparagine	1,88	Usda
Serine	1,28	Usda
Glutamine	4,3	Usda
Glycine	1,01	Usda
Tryptophan	0,251	Usda
Histidine	0,512	Usda
Arginine	2,13	Usda
Proline	0,938	Usda
Alanine	0,973	Usda
Cysteine	0,292	Usda
Tyrosine	0,509	Usda
Threonine	0,684	Usda
Valine	1,25	Usda
Methionine	0,36	Usda
Lysine	1,14	Usda
Isoleucine	0,917	Usda
Leucine	1,6	Usda
Phenylalanine	1,09	Usda

Fats
	g/100g FW
Total fats contenents	45,3-48,9	Mandalari 2021 Crea
Palmitoleic acid	0,41	D'Evoli, et al.2015
Margaric Acid	/
Stearic acid	0,92	D'Evoli, et al.2015
Oleic acid	/
Linoleic acid	0,18	D'Evoli, et al. 2015
alfa-linolenico	/
Arachidonic acid	/
Eicosenoic acid	0,16	D'Evoli, et al. 2015
Palmitic acid	4,36	D'Evoli, et al. 2015

Vitamins
mg/100g FW
Vitamin C	5,6	Mandalari, et al. 2021 ;Usda
Tiamin	0,87	Mandalari, et al. 2021; Usda
Riboflavin	0,16	Mandalari,et al.2021 ;Usda
Niacin	1,3	Mandalari, et al.2021; Usda
Retinol (vitamin A) IU	514	Mandalari, et al. 2021; Usda
Vitamin B-6 (mg/100g)	1,7	Mandalari, et al. 2021; Usda
Folati (μg /100g)	51	Mandalari, at al.2021; Usda
Vitamin K (μg/100g)	13,2	Usda ;D’Evoli et al. 2015
Vitamin E (mg/100g)	2,86	Mandalari, et al.2021
Vitamin B-5 (μg/100g)	/

Minerals
mg/100g FW
Na	1	Usda ;D’Evoli et al. 2015
Ca	105-114	Mandalari, et al.2021; Usda ;D’Evoli, et al. 2015; Crea
Cu	1,2-1,3	Mandalari, et al.2021; Usda D’Evoli, et al. 2015; Crea
Mg	121	Mandalari, et al. 2021; Usda; D’Evoli, et al.2015
Fe	3,92-4,5	Mandalari, et al.2021; Usda ;D’Evoli, et al.2015; Crea
Mn	0,3-1,2	Mandalari, et al. 2021; Usda; D’Evoli, et al. 2015; Crea
Zn	2,1-2,2	Mandalari, et al. 2021; Usda; D’Evoli, et al.2015; Crea
K	962-1020	Mandalari, et al. 2021; Usda; D’Evoli, et al.2015; Crea
P	416-490	Mandalari, et al.2021; Usda; D’Evoli, 2015 ;Crea

Biofunctional Compounds
mg/100g FW
Total polyphenols	501,5	D’Evoli, et al.2015
Alpha-carotene	0,010-1,26	Mandalari et al. 2021; Usda; D’Evoli et al. 2015
Beta-carotene	0,18-0,305	Mandalari, et al. 2021; Usda; D’Evoli et al. 2015
Lutein	1,26	D’Evoli, et al.2015
Tocols
α-tocopherol	0,77	D’Evoli , et al.2015
α-tocotrienol	0,13	D’Evoli, et al. 2015
γ-tocopherol	19,19	D’Evoli , et al.2015
γ-tocotrienol	2,6	D’Evoli , et al.2015
δ-tocopherol	0,43	D’Evoli, et al.2015
δ-tocotrienol	0,13	D’Evoli, et al.2015
β-tocopherol	0,04	D’Evoli, et al.2015
β-tocotrienol	0,03	D’Evoli, et al. 2015
Sterols
Campesterol	7,44	D’Evoli, et al.2015
Stigmasterol	2,08	D’Evoli, et al.2015
β-sitosterol	116,4	D’Evoli, et al.2015
Total sterols	134,44	D’Evoli, et al. 2015
Phytosterols
Campsterol	10	Mandalari, et al.2021
Beta-sitosterol	198	Mandalari, et al. 2021
Stigmasterol	5	Mandalari, et al. 2021
Resveratrol	0,006-0,697	Mandalari, et al.2021
*Flavonoids*	16-70	Mandalari, et al.2021
Anthocyanins	69,6	Mandalari,et al. 2021
Proanthocyanidins	211-307	Mandalari, et al.2021
Isoflavones	159	Mandalari, et al.2021
*Cultivars*
Ahmad aghaei		Taghizadeh, et al.2018
Akbari		Taghizadeh, et al. 2018
Kalehghoochi		Taghizadeh, et al.2018
Owhadi		Taghizadeh, et al. 2018
Badami-e-sefid		Taghizadeh, et al. 2018
Bronte		D’Evoli, et al.2015

Nutrients	Evidence base biological properties authorized healthy claim	Reference
Fruit	antimicrobical, antiviral , antibacteria, antifungina, antioxidant	Mandalari et al. 2024 ;Bisignano et al.2013 ;Gentile et al. 2007; Alma et al. 2004 ; O¨zc-elika et al.2004
Leaves	Antioxidant, antimicrobical	Manel et al.2022; Elakremi et al. 2022

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
Botanical name	Pistacia vera L.
Family:	Anacardiaceae
Part used	resina ex cortice, fructus,semen
Physiological effects	/

Mandorle

Almonds/Pronus dulcis
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	19,2-21,6	Barreca 2020 Usda
Sugars	4,35-7,5	Barreca 2020 Usda Crea
Sucrose	3,95	Usda
Glucose	0,17	Usda
Fructose	0,11	Usda
Total fibers	11-13,5	Barreca 2020 Usda Crea
Soluble fibers	0,63	Crea
Insoluble fibers	12,04	Crea

Protein/amino acids
g/10+A16:C370 g FW
Total Protein Content	22	Usda
g/100 g FW
Asparagine	2,64-11,15	Usda Crea
Serine	0,969-4,76	Usda Crea
Glutamine	6,21-24,44	Usda Crea
Glycine	1,43-5,74	Usda Crea
Tryptophan	0,21-1,79	Barreca 2020 Usda Crea
Histidine	0,53-2,94	Barreca 2020 Usda Crea
Arginine	2,46-9,87	Barreca 2020 Usda Crea
Proline	0,969-4,81	Usda Crea
Alanine	0,999-4,15	Barreca 2020 Usda Crea
Cysteine	0,21-1,32	Barreca 2020 Usda Crea
Tyrosine	0,45-2,81	Barreca 2020 Usda Crea
Threonine	0,601-2,57	Barreca 2020 Usda Crea
Valine	0,855-4,73	Barreca 2020 Usda Crea
Methionine	0,157-0,88	Barreca 2020 Usda Crea
Lysine	0,568-2,2	Barreca 2020 Usda Crea
Isoleucine	0,751-3,83	Barreca 2020 Usda Crea
Leucine	1,47-6,59	Barreca 2020 Usda Crea
Phenylalanine	1,13-4,83	Barreca 2020 Usda Crea

	Fats
	g/100g FW
Total fats contenents	55,3	Crea
	g/100g FW
Palmitoleic acid	0,227-1,08	Crea Usda Keser, et al. 2014
Margaric Acid	0,09	Usda
Stearic acid	0,704-1,72	Crea Usda Keser, et al. 2014 Özcan, et al. 2021,
Oleic acid	31,3-76,3	Crea Usda Keser, et al. 2014 Özcan, et al. 2021,
Linoleic acid	12,3-19,25	Crea Usda Keser, et al. 2014 Özcan, et al. 2021,
alfa-linolenico	0,003-0,55	Crea Usda Özcan, et al. 2021,
Arachidonic acid	0,2-0,8	Crea Usda Özcan, et al. 2021,
Eicosenoic acid	0	Usda
Palmitic acid	5,05-6,36	Crea Usda Keser, et al. 2014 Özcan, et al. 2021,

Vitamins
mg/100g FW
Vitamin C	/
Tiamin	0,205-0,23	Crea Usda
Riboflavin	0,40-1,14	Crea Usda
Niacin	3,00-3,62	Crea Usda
Retinol (vitamin A μg/100g)	1	Crea Usda
Vitamin B-6 (mg/100g)	0,137	Usda
Folati (μg /100g)	/
Vitamin K (μg/100g)	/
Vitamin E (mg/100g)	21,9-31	Crea Usda Barreca et al.2020
Vitamin B-5 (μg/100g)	/

Minerals
mg/100g FW
Na	1,00-14,00	Crea Usda
Ca	240,0-296,0	Usda
Cu	0,92-1,03	Usda
Mg	264,0-270,0	Usda
Fe	3,0-3,76	Usda
Mn	2,18	Usda
Zn	2,50-3,12	Usda
K	733,0-780,0	Usda
P	481,0-550,00	Usda

Biofunctional Compounds
mg/100g FW
Protocatechuic a	0,032–0,12	Özcan, et al.2023
p-Hydroxybenzoic acid	0.02–0.07	Özcan, et al.2023
Ellagic a	0,002-0,035	Özcan, et al.2023
Caffeic a	0,043-0,280	Özcan, et al.2023
p-cumarinic a	0,003-0,072	Özcan, et al.2023
ferulic a	0,011-0,281	Özcan, et al.2023
Sinapic a	0,056-0,350	Özcan, et al.2023
Resveratrol	0,006-0,012	Özcan, et al.2023
Catechin	0,267-11,759	Özcan, et al.2023
Rutin	0,061-1,13	Özcan, et al.2023
Naringin	0,004-0,011	Özcan, et al.2023
Luteolina	0,034-0,427	Özcan, et al.2023
Apigenina	0,01-1,047	Özcan, et al.2023
Naringenin	0,005-1,449	Özcan, et al.2023
Kaemferol	0,004-0,263	Özcan, et al.2023
Gallic acid	0,067-0,326	Özcan, et al.2023
Epicatechin	0,053-2,757	Özcan, et al.2023
*Cultivar*
Butte		Garc´ı, et al.2013
Marcona		Garc´ı, at al.2013
Guara		Garc´ı, et al,2013

Nutrients	Evidence base biological properties authorized healthy claim	Reference
Feuit	antioxidant, antidiabetic, cytotoxic , antiproliferative	Khadher, et al. 2023; Keser et al. 2014 ;Esfahlan et al. 2011, Amico, et al. 2006
Peel	Antibacterial	Badalamenti et al. 2022
Skin	Antimicrobial,Antiviral	Musarra-Pizzo et al. 2012
Seed	Anti-proliferative	Ali et al.2023

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
Botanical name	Pronus dulcis
Family:	Rosaceae
Part used	Fructus,gemma, semen, oleum,
Physiological effects	Emollient and soothing action. Regularity of intestinal transit. Trophism of the skin.

Noci

Walnuts/Juglans regia
Nutrients	Quantitity / Range	Reference
Carbohydrates
g/100g FW
Carbohydrates	13,7-19,4	Tapia et al 2013 Usda
Sugars	2,6-5,5	Crea Usda
Sucrose	2,43	Usda
Glucose	0,08	Usda
Fructose	0,09	Usda
Total fibers	2,5-6,7	Crea Usda
Soluble fibers	5,3	C.Linitas et al. 1992
Insoluble fibers	0,84	C. Linitas et al. 1992

Protein/amino acids
g/100 g FW
Total Protein Content	10,5-17,4	Sze-Tao et all 2000; Tapia et al 2013 Usda Crea
mg/100 g FW
Asparagine	1,83-8,62	Usda G.P. Savage et all; 2000; Rabrenovic ́ et all; 2022
Serine	0,934-5,11	Usda G.P. Savage et all; 2000; Rabrenovic ́ et all; 2022
Glutamine	2,82-17,32	Usda G.P. Savage et all; 2000; Rabrenovic ́ et all; 2022
Glycine	0,816-4,74	Usda G.P. Savage et all; 2000; Rabrenovic ́ et all; 2022
Tryptophan	0,17	Usda
Histidine	0,391-2,39	Usda G.P. Savage et all; 2000; Rabrenovic ́ et all; 2022
Arginine	2,28-13,15	Usda G.P. Savage et all; 2000; Rabrenovic ́ et all; 2022
Proline	0,706-3,42	Usda G.P. Savage et all; 2000; Rabrenovic ́ et all; 2022
Alanine	0,696-3,57	Usda G.P. Savage et all; 2000; Rabrenovic ́ et all; 2022
Cysteine	0,208-1,36	Usda, Rabrenovic ́ et all; 2022
Tyrosine	0,406-3,13	Usda G.P. Savage et all; 2000; Rabrenovic ́ et all; 2022
Threonine	0,596-3,23	Usda G.P. Savage et all; 2000; Rabrenovic ́ et all; 2022
Valine	0,753-4,21	Usda G.P. Savage et all; 2000; Rabrenovic ́ et all; 2022
Methionine	0,236-1,14	Usda G.P. Savage et all; 2000; Rabrenovic ́ et all; 2022
Lysine	0,424-2,91	Usda G.P. Savage et all; 2000; Rabrenovic ́ et all; 2022
Isoleucine	0,625-3,57	Usda G.P. Savage et all; 2000; Rabrenovic ́ et all; 2022
Leucine	1,17-6.07	Usda G.P. Savage et all; 2000; Rabrenovic ́ et all; 2022
Phenylalanine	0,711-4,08	Usda G.P. Savage et all; 2000; Rabrenovic ́ et all; 2022

	Fats
	g/100g FW
Total fats contenents	57,7-66,9	Sze-Tao ET Al 2000 Tapia et al 2013 Usda Crea

Palmitoleic acid (C16:1)	0,00005-0,000006	Rabrenovic ́ et all; 2022
Margaric Acid (C17:0)	0,00004-0,00005	Rabrenovic ́ et all; 2022
Stearic acid (C18:0)	1,66-2,98	Sze-Tao et all 2000, Rabrenovic ́ et all; 2022, Liu et all. 2023 Usda
Oleic acid (C18:1)	8,8-20,73	Sze-Tao et all 2000, Rabrenovic ́ et all; 2022, Liu et all. 2023 Usda
Linoleic acid (C18:2)	59,0-63,81	Sze-Tao et all 2000, Rabrenovic ́ et all; 2022, Liu et all. 2023 Usda
Alfa-linolenico (C18:3)	8,77-13,81	Sze-Tao et all 2000, Rabrenovic ́ et all; 2022, Liu et all. 2023 Usda
Arachidonic acid (C20:4)	0,09-0,12	BUJDOSÓ et al; 2015
Eicosenoic acid (C20:1)	0,18-1,17	Sze-Tao et all 2000, Rabrenovic ́ et all; 2022, Liu et all. 2023
Palmitic acid (C16:0)	4,4-7,1	Sze-Tao et all 2000, Rabrenovic ́ et all; 2022, Liu et all. 2023 Usda

Vitamins
mg/100g FW
Vitamin C	1,3	Usda
Tiamin	0,341-0,580	Usda Crea
Riboflavin	0,15-0,17	Usda Crea
Niacin	0,8-1,12	Usda Crea
Retinol (vitamin A) (μg /100g)	1,0-6,0	Usda Crea
Vitamin B-6	0,537	Usda
Folati (μg /100g)	98	Usda
Vitamin K (μg/100g)	2,7	Usda
Vitamin E (mg/100g)	0,7-3,8	Usda BUJDOSÓ et al; 2015, Rabrenovic ́ et all; 2022
Vitamin B-5 (μg/100g)	0,57	Usda

Minerals
mg/100g FW
Na	2-4,8	Tapia et al 2013 Usda Crea
Ca	83-133	Tapia et al 2013 Usda Crea
Cu	0,72-1,59	Tapia et al 2013 BUJDOSÓ et al; 2015 Usda
Mg	158-443	Tapia et al 2013 Usda
Fe	1,5-2,91	Tapia et al 2013 Usda Crea
Mn	2,03-3,41	Tapia et al 2013 Usda
Zn	1,67-3,09	Tapia et al 2013 Usda
K	300-441	Tapia et al 2013 Usda
P	238-346	Usda Crea

Biofunctional Compounds
mg/100g FW
Total tocopherol	3,312-4,147	Liu et al. 2023
α-tocopherol	0,309-0,3292	Liu et al. 2023
β-tocopherol	0,0363-0,176	Liu et al. 2023
Campesterol	8,17-8,63	Liu et al. 2023
Stigmasterol	0,54-0,55	Liu et al. 2023
β-sitosterol	60,94-67,77	Liu et al. 2023
Total Phytosterols	97,17-110,35	Liu et al. 2023
Proanthocyanidins	0,1216-0,4750	Rabrenovic ́ et al.2022

Nutrients		Evidence base biological properties authorized healthy claim	Reference
Fruit	Antimicrobial activity; Antioxidant activity, Anti-Inflammatory		Pereira et al. 2008, Fan et al 2023

*Ministerial Guidelines for Physiological Effects, Annex 1 of Ministerial Decree 10/08/2018*
Botanical name	Juglans regia L.
Family:	Juglandaceae
Part used	emma, folium, fructus, pericarpum, semen
Physiological effects	pericarpum, semen: Digestive function. Purifying functions of the body. Regularity of intestinal transit. Functionality of the digestive system. Integrity and functionality of cell membranes. Regulate the function of the cardiovascular system. folium: astringent action.

La tavola interattiva della Dieta Mediterranea: scopri le proprietà degli alimenti

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